tag:blogger.com,1999:blog-89233424937125079862024-03-13T16:36:59.212+09:00はこつきヨーガ ご訪問ありがとうございます。
はこつきヨーガ主宰
各種ヨーガ&からだケア講師
すずきひさえです。
☆グラウンディング療法士
☆食養指導士
各種ヨーガやボディケアや食、陰陽五行、アーユルヴェーダ、野口整体などを学び実践してこきて20数年。自然治癒力を高める巡りのワークを得意とし、
心身バランス整えるグラウンディングヨーガ。
陰ヨガ。季節のヨーガ。
クラニオセイクラルセラピー。整体的お手当て。
バランスボールエクササイズなどで繋がるみんなの健康応援活動をする二児の母。
手仕事や人形劇。デザイン、撮影、音響など各種ワクワクする創作ものに関わりつつ、アシュタンガヨガ京都にて練習とアシスタントをさせていただきながら、新たな場所にSHALAを創ることを目標に毎日を大切に過ごしています。そんなヨガと暮らしとスノーボードのブログ&ご案内です。スノーボードショップNENLINのライダー活動も。はこつきhttp://www.blogger.com/profile/11007382628981353328noreply@blogger.comBlogger1596125tag:blogger.com,1999:blog-8923342493712507986.post-19165011572408171422023-08-15T13:51:00.004+09:002023-08-15T16:10:38.977+09:00ホームページ リニューアル!<p> </p><p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;">こんにちは!</p><p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;">お久しぶりの更新になってしまいました〜!!!</p><p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; min-height: 15px;"><br /></p><p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;">前回の写真より、髪も伸びました。</p><p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;">「雰囲気変わりましたね」と言われることちょこちょこありますが、</p><p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;">前髪の内側が白髪になる場所でして、</p><p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;">それをカモフラージュさせようとポイント的に色を入れ始めたのと</p><p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;">ここ数年の〜ショートカット〜後、ただ髪が伸びている。。。</p><p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; min-height: 15px;"><br /></p><p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;">って感じです。</p><p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;">こちらは、</p><p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;">先日のOHARA FARMYでの夏祭り。</p><p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;">大原女の和装をさせてもらった時のわたし。</p><p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;"></p><div class="separator" style="clear: both; text-align: left;"><iframe allowfullscreen='allowfullscreen' webkitallowfullscreen='webkitallowfullscreen' mozallowfullscreen='mozallowfullscreen' width='320' height='266' src='https://www.blogger.com/video.g?token=AD6v5dxXjd_1G4IEN0HVzDnDZoAVWVHSHJy0WeXbKPtmT2GCLSMyg5aqtZUsfbYlEA0CoU_8Qa2nNInYSZhB9EU2qA' class='b-hbp-video b-uploaded' frameborder='0'></iframe></div><br /><br /><p></p><p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; min-height: 15px;"><br /></p><p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;">見た目の情報からくる</p><p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;">人へのイメージってやっぱり大きいんですよね。</p><p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; min-height: 15px;"><br /></p><p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;">みなさんの印象と実際のわたし。</p><p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;">どんななのでしょう?</p><p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; min-height: 15px;"><br /></p><p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;">よかったらどうぞ実際に会って、</p><p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;">いろんなフィールドを共に過ごして</p><p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;">互いのそのままを知り合えたら嬉しいです。</p><p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; min-height: 15px;"><br /></p><p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;">ということで?</p><p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; min-height: 15px;"><br /></p><p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;">ホームページ新しくなりました!</p><p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;">今後は、ブログの方も下記ホームページの方で更新していきます。</p><p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;">最新情報はそちらをご覧ください。</p><p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; min-height: 15px;"><br /></p><p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;">新しいクラスも準備中です。</p><p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;">京都でのヨガの活動。</p><p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;">これからもどうぞよろしくお願いいたします!</p><p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; min-height: 15px;"><br /></p><p style="color: #dca10d; font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;"><a href="https://www.hakotuki-snow.com">https://www.hakotuki-snow.com</a></p><p style="color: #dca10d; font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;"><br /></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhGyCKVw_0TyLgH8eFHR4U7AYXOFHNWOpm-F7csA0WjV0v7JckVpkstofud8lxVWAIqXddLkRe3PugS5FdTKQk6SliWJOem5EZqhLEH57T-HxF1xT57ODrYS-XAfo5X5ASd9EN3takI54j7z4AfELrjDTLtvbfHR4ptAS6HhOH5Uj8pziJmxKGbYVBPKdk/s1170/IMG_4674.jpeg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="740" data-original-width="1170" height="202" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhGyCKVw_0TyLgH8eFHR4U7AYXOFHNWOpm-F7csA0WjV0v7JckVpkstofud8lxVWAIqXddLkRe3PugS5FdTKQk6SliWJOem5EZqhLEH57T-HxF1xT57ODrYS-XAfo5X5ASd9EN3takI54j7z4AfELrjDTLtvbfHR4ptAS6HhOH5Uj8pziJmxKGbYVBPKdk/s320/IMG_4674.jpeg" width="320" /></a></div><br /><p style="color: #dca10d; font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;"><br /></p><div><br /></div>はこつきhttp://www.blogger.com/profile/11007382628981353328noreply@blogger.com0tag:blogger.com,1999:blog-8923342493712507986.post-9208833776867927692023-07-04T13:00:00.002+09:002023-07-04T13:00:27.256+09:00毎週水曜〜YIN YOGA class開催してます<p><span style="font-family: helvetica;">こんにちは。<br />ご訪問ありがとうございます。</span></p><p><span style="font-family: helvetica;">はこつきヨーガのHISAEです。</span></p><p><span style="font-family: helvetica;">だいぶ気温が上がっている今日のこの頃ですが、<br />みなさんいかがお過ごしですか〜?</span></p><p><span style="font-family: helvetica;">FARMYでの仕事連勤明け、畑仕事は肉体労働。<br />体力、持久力はある方かな〜?な私ですが、<br />昨日のFULL MOON前後、</span><span style="font-family: helvetica;">何だか身体が重ーい感覚で過ごしてます。</span></p><p><span style="font-family: helvetica;">暑さと仕事量に任せて、<br />ちょっと水分取りすぎだったかな?</span></p><p><span style="font-family: helvetica;">という感覚がありまして、<br />〜冷たいものを控える〜ことと<br />〜ちびちび飲む〜に戻してます。</span></p><p><span style="font-family: helvetica;">そして、塩。</span></p><p><span style="font-family: helvetica;">天然のミネラルいっぱいの塩を舐める</span><span style="font-family: helvetica;">&適度に食べる。</span></p><p><span style="font-family: helvetica;">体力、気力、健康維持で<br />ヨガの練習、指導、アシスタント。</span></p><p><span style="font-family: helvetica;">FARMY業務。</span></p><p><span style="font-family: helvetica;">そして全ての行動のベースとなるお家、家族のこと。<br />大切にやっていきたいと思います。</span></p><p><span style="font-family: helvetica;"><br /></span></p><p><span style="font-family: helvetica;">さて!前置き長くなりましたが、<br /><b><span style="color: #ff00fe;">毎週水曜日の午後 13:30〜14:30<br /><a href="https://www.aykyo.com" target="_blank">アシュタンガヨガ京都</a>をお借りして開催しています<br />陰ヨガclass。</span></b></span></p><p><span style="font-family: helvetica;">「健康維持に何かやらなきゃ!」</span></p><p><span style="font-family: helvetica;">と気づき、ヨガをする♡と決めてくださった方が<br />定期的に通ってくださってます。</span></p><p><span style="font-family: helvetica;">運動量の多い陽のヨガ。<br />アシュタンガヨガとの相性も良く、調整のヨガ〜陰ヨガ〜。</span></p><p><span style="font-family: helvetica;">呼吸に合わせて<br />どんどん動いていくアシュタンガヨガやパワーヨガとは違い、<br />同じポーズを3〜5分ホールドし、<br />そのままの状態で</span></p><p><span style="font-family: helvetica;">呼吸と身体に起きてくるいろいろな感覚を眺めていくヨガです。</span></p><p><span style="font-family: helvetica;">身体を同じ形のままホールドすることで、<br /></span><span style="font-family: helvetica;">筋組織にじわじわと働きかけてゆくんです。</span></p><p><span style="font-family: helvetica;">ゆっくり、ゆっくりゴムを伸ばすような。。。。。!</span></p><p><span style="font-family: helvetica;">固くなっている部分にゆっくり丁寧に呼吸を入れてあげるような感覚で<br />行ってゆく陰ヨガ。</span></p><p><span style="font-family: helvetica;">働きかけた筋組織の可動域がUPし、<br />身体の柔軟性が増すと同時に、<br /></span><span style="font-family: helvetica;">普段目まぐるしくいろんなことを考え、<br />対応している思考もポカーンする時間。無になる時間ももってゆきます。</span></p><p><span style="font-family: helvetica;">その時間を過ごすことで、<br />脳内もリセット。リラックス効果も高いので、<br />そんなに動いていないのですが、<br />心身の伸び、スッキリ感が最高に心地よい陰ヨガ。</span></p><p><span style="font-family: helvetica;">そして、何故か汗もかく♡</span></p><p><span style="font-family: helvetica;">〜待つ〜ということの練習にもなる陰ヨガ。</span></p><p><span style="font-family: helvetica;">夏の暑い季節のリセットに。<br />とてもオススメなので、ぜひご利用くださいね。</span></p><p><span style="font-family: helvetica;">オンラインのご希望やお子さま同席のご相談なども<br />お気軽にご連絡ください。<br />⇩</span><span style="font-family: helvetica;">⇩</span><span style="font-family: helvetica;">⇩</span><span style="font-family: helvetica;">⇩</span><span style="font-family: helvetica;">⇩<br /><b><span style="color: #2b00fe;">hakotuki@gmail.com</span></b></span></p><p><span style="font-family: helvetica;"><span style="caret-color: rgb(43, 0, 254);">夏を元氣に過ごしましょう〜!</span></span></p><p><span style="font-family: helvetica;"></span></p><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEihrHQePBDY2eg2GZYOFT1Xc5aPJY1J4L_xQMUZcihpOeK5yjSbPHb4q8mjHAliuaTTgSnLeZ9oK9AXL3lLliGZcKth-xbxQHzks4fd5woSsj2OltUhHJnx1LCvrUNAbujC-xzUSilEnyRy1jOchPDQSf-igykkxeWAxUFymUDKIZa3Ec4uzSEOXs83GZ4/s4032/IMG_3535.jpeg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="4032" data-original-width="3024" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEihrHQePBDY2eg2GZYOFT1Xc5aPJY1J4L_xQMUZcihpOeK5yjSbPHb4q8mjHAliuaTTgSnLeZ9oK9AXL3lLliGZcKth-xbxQHzks4fd5woSsj2OltUhHJnx1LCvrUNAbujC-xzUSilEnyRy1jOchPDQSf-igykkxeWAxUFymUDKIZa3Ec4uzSEOXs83GZ4/s320/IMG_3535.jpeg" width="240" /></a></span></div><span style="font-family: helvetica;"><br /><span style="caret-color: rgb(43, 0, 254);"><br /></span></span><p></p><p><br /></p><p><span style="font-family: helvetica;"><br /></span></p><p><span style="font-family: helvetica;"><br /></span></p><p><br /></p><p><span style="font-family: helvetica;"><br /></span></p><p><span style="font-family: helvetica;"><br /></span></p><p><span style="font-family: helvetica;"><br /></span></p>はこつきhttp://www.blogger.com/profile/11007382628981353328noreply@blogger.com0tag:blogger.com,1999:blog-8923342493712507986.post-19128440536999027302023-07-04T12:27:00.001+09:002023-07-04T12:27:29.204+09:00off the matなヨガの時間〜畑編<p><span style="font-family: "Helvetica Neue"; font-size: 13px;">しなやかであること</span></p>
<p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;">柔軟でいること</p>
<p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;">流動体であること</p>
<p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; min-height: 15px;"><br /></p>
<p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;">一見 ふわふわしているようで</p>
<p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;">どこに向かうんだろう</p>
<p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; min-height: 15px;"><br /></p>
<p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;">に感じるときや</p>
<p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; min-height: 15px;"><br /></p>
<p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;">流れに任せ</p>
<p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;">流れにのって生き過ごしてきたように思うけれども</p>
<p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; min-height: 15px;"><br /></p>
<p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;">気付けば軸がしっかりあって</p>
<p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;">表現の仕方は違えども</p>
<p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;">結局は同じことをしている</p>
<p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;">し続けていることに再び気付く最近です。</p>
<p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; min-height: 15px;"><br /></p>
<p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;">その人の生き方やストーリーを</p>
<p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;">映像や写真や音で残す作業に関わってきたテレビや舞台の仕事の時期</p>
<p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; min-height: 15px;"><br /></p>
<p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;">その人がその人らしく</p>
<p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;">健康で、活き活き心地よい暮らしができることを願い</p>
<p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;">自身の子育てをしながら、同じ思いの同志たちと</p>
<p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;">産前産後の母たちのYOGAや子育て支援</p>
<p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;">活動者支援をさせて頂いた時期</p>
<p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; min-height: 15px;"><br /></p>
<p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;">そして 自分の軸をさらに知り</p>
<p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;">ととのえる愉しさ大切さを知りながら</p>
<p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;">アシュタンガヨーガの練習を深めることができはじめている今</p>
<p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; min-height: 15px;"><br /></p>
<p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;">パタゴニアの仕事を卒業して、</p>
<p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;">出会った新しい仕事が</p>
<p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;">かれこれ10数年前 自身が行なってもらっていたことを</p>
<p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;">新しくはじめている方々に伝える仕事についています</p>
<p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; min-height: 15px;"><br /></p>
<p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;">子どもたちの幼少期</p>
<p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;">仙台で畑を借りて</p>
<p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;">土の作り方、野菜の育て方を教わり、</p>
<p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;">畑仕事&野菜作りを行っていました</p>
<p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; min-height: 15px;"><br /></p>
<p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;">幼少期の子どもたちも</p>
<p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;">同じく土に触れ、野菜を手にし、</p>
<p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;">畑を取り巻く環境や生き物たちと遊び過ごした時間</p>
<p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; min-height: 15px;"><br /></p>
<p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;">そんな</p>
<p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;">土に触れ 土に戯れ</p>
<p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;">自然農にて地球の元気を応援することもできるコミュニティ</p>
<p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; min-height: 15px;"><br /></p>
<p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;">京都は大原にある</p>
<p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: justify;"><a href="https://farmyproject.com" target="_blank">OHARA FARMY</a>で「農園アドバイザー」を始めています。</p>
<p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; min-height: 15px; text-align: justify;"><br /></p>
<p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: justify;">農園を借りて、野菜を作っているユーザーさんたちに</p>
<p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: justify;">〜何をどう植える、どう調理する〜</p>
<p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: justify;">なんてことの提案と確認などのアドバイス。</p>
<p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: justify;">そして、日々の暮らしのたわいもないことアレコレ。</p>
<p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; min-height: 15px; text-align: justify;"><br /></p>
<p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: justify;">合間に、農作業。</p>
<p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; min-height: 15px; text-align: justify;"><br /></p>
<p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: justify;">竹を取りに行ったり、</p>
<p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: justify;">麦を刈っては脱穀したり、</p>
<p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: justify;">地植えという方法で米作りをしたり</p>
<p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; min-height: 15px; text-align: justify;"><br /></p>
<p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: justify;">〜わたしの人生、おもしろいな!〜</p>
<p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; min-height: 15px; text-align: justify;"><br /></p>
<p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: justify;">と、作業しながらほくそ笑んでます(笑)</p>
<p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; min-height: 15px; text-align: justify;"><br /></p>
<p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;">そんな私の日常とご縁に</p>
<p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;">「ひさえさん。やっぱり結局いつもYOGAしてるんですね♡」</p>
<p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;">と言葉をくれたキールタン仲間。</p>
<p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; min-height: 15px;"><br /></p>
<p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;">そうだ。</p>
<p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;">行っている行為行動は違えども</p>
<p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;">結局YOGAをしている。</p>
<p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;">YOGAしかできないんだ。わたし!</p>
<p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; min-height: 15px;"><br /></p>
<p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;">と思わされた瞬間でした。</p>
<p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; min-height: 15px;"><br /></p>
<p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;">自然の流れと呼吸に寄り添い、</p>
<p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;">物だったり、</p>
<p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;">野菜だったり、</p>
<p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;">人だったり、</p>
<p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;">そして、それに何気なく携わる。</p>
<p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;">元氣になるようお手伝いをする。</p>
<p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; min-height: 15px;"><br /></p>
<p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;">種を蒔き</p>
<p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;">芽が出て</p>
<p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;">一気に伸び育ったインゲンが</p>
<p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;">揺らぎながら伸びる方向を探っています。</p><p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;"><br /></p><div class="separator" style="clear: both; text-align: center;"><iframe allowfullscreen='allowfullscreen' webkitallowfullscreen='webkitallowfullscreen' mozallowfullscreen='mozallowfullscreen' width='320' height='266' src='https://www.blogger.com/video.g?token=AD6v5dwdaNwnaq3ewWqq6r4BZNR9jlA3IgFyNBbNKxLQt8cIpAf7iY5Yr2eU8Sdwn65tJXEJljzAZygNkqwYp7jTLA' class='b-hbp-video b-uploaded' frameborder='0'></iframe></div><br /><p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;"><br /></p>
<p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; min-height: 15px;"><br /></p>
<p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;">どこに伸びても大丈夫。</p>
<p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; min-height: 15px;"><br /></p>
<p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;">軸</p>
<p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;">根本</p>
<p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;">そして大地は</p>
<p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; min-height: 15px;"><br /></p>
<p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;">しっかり</p>
<p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;">いつでも</p>
<p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;">そこにあるから。</p>
<p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; min-height: 15px;"><br /></p>
<p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;">野菜たちの育つ様子を見ながら</p>
<p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;">そんなことをぼんやり考えては通り過ぎ</p>
<p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;">過ごす環境とご縁に感謝します。</p><p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;"><a href="https://farmyproject.com" style="text-align: justify;" target="_blank">OHARA FARMY</a>。</p><p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;">とても元氣で楽しく、気持ちの良い場所です。</p><p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;">ぜひ遊びにきてくださいね。</p><p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;"><br /></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhXTfcvhsTGUlJEn9quLrcbmfQBTRPxzDZFfwunq89f2gkufxC-I1xFUhP4jLj4iGRIj9P_Yfc0XywGshxci3sjKHgk0CVm1vMsUs17q13YlpWwJhfCgfdFzHRchS1Sj2oeHU5M9hIw4i7PlPu4RAwxSWd8_ARd4_o2Ji80C0kDBXlgOXec_NLyn5zWqcE/s4032/IMG_3104.jpeg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="3024" data-original-width="4032" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhXTfcvhsTGUlJEn9quLrcbmfQBTRPxzDZFfwunq89f2gkufxC-I1xFUhP4jLj4iGRIj9P_Yfc0XywGshxci3sjKHgk0CVm1vMsUs17q13YlpWwJhfCgfdFzHRchS1Sj2oeHU5M9hIw4i7PlPu4RAwxSWd8_ARd4_o2Ji80C0kDBXlgOXec_NLyn5zWqcE/s320/IMG_3104.jpeg" width="320" /></a></div><br /><p></p>
<p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; min-height: 15px;"><br /></p>
<p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; min-height: 15px;"><br /></p>
<p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;">#ヨガと暮らし</p>
<p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;">#軸</p>
<p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;">#しなやかさ</p>
<p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;">#今ここ自分</p>
<p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;">#自然農</p>
<p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;">#土いじり</p>
<p style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;">#農業が身体を整える</p>
<p style="font-family: "Hiragino Sans"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 13px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;"><span style="font-family: "Helvetica Neue"; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal;">#</span>コンパニオンプランツ</p><div><br /></div>はこつきhttp://www.blogger.com/profile/11007382628981353328noreply@blogger.com0tag:blogger.com,1999:blog-8923342493712507986.post-58152380870451876022023-06-07T15:28:00.004+09:002023-06-08T16:05:53.625+09:00汗をかける身体に〜ビギナークラスお待ちしてます!<p><span style="font-family: helvetica;"> ナマステ!<br />ご訪問ありがとうございますHISAEです。</span></p><p><span style="font-family: helvetica;">梅雨入りしましたが、<br />みなさん元気にお過ごしですか〜?</span></p><p><span style="font-family: helvetica;">長い雨になるのかな?<br />と思いきや、結構晴れてますね。<br /><br /></span></p><p><span style="font-family: helvetica;">蒸し暑いような<br />冷んやりするような日々。</span></p><p><span style="font-family: helvetica;">身体冷やさずに、<br />徐々に熱と循環を増していって、<br />今のうち。暑い夏が来る前に!<br />暑い夏を元気に過ごすために!</span></p><p><span style="font-family: helvetica;">汗をかいて放熱、発散。</span></p><p><span style="font-family: helvetica;"><br />しっかり汗をかける身体にしておきましょうね〜。</span></p><p><span style="font-family: helvetica;">そのためには、やっぱり適度な運動習慣。</span></p><p><span style="font-family: helvetica;">RUN,やったり、WAIKやったり、<br />みなさんそれぞれの「動く瞑想と循環ワーク」。</span></p><p><span style="font-family: helvetica;">健康元気、そして長生きの秘訣ですね。</span></p><p><span style="font-family: helvetica;">更年期年代になって、<br />その大切さをさらに実感していますが、<br />不調といった不調をあんまり感じず49歳半ばです。</span></p><p><span style="font-family: helvetica;">正直、<br />40代になったばかりの時の方が、<br />体力低下、老けた感実感でしたが、<br />アシュタンガヨガという毎日練習できて、<br />習慣になるヨガの練習をはじめ、しっかり取り組めるようになり、<br />歳を重ねた今の方が〜なんだか調子がいい〜んです。</span></p><p><span style="font-family: helvetica;">「ほぼ毎日でしょ?すごいね!」<br />「ハードなヨガやってるね。」</span></p><p><span style="font-family: helvetica;">な声も頂きますが、<br />ラジオ体操みたいな感覚で、<br />練習しないと、身体的にもハート的にもなんだかな?</span></p><p><span style="font-family: helvetica;">なことになる。やってた方が調子いいからやっている。<br /><br /></span></p><p><span style="font-family: helvetica;">ただそれだけなんです。</span></p><p><span style="font-family: helvetica;">〜練習して後悔したことはないけど、練習しないで後悔はある〜</span></p><p><span style="font-family: helvetica;">まさにそれです。</span></p><p><span style="font-family: helvetica;">なので、今日もマットの上に立ち<br />太陽礼拝からはじめるのです。</span></p><p><span style="font-family: helvetica;"><br /></span></p><p><span style="font-family: helvetica;">そんなアシュタンガヨーガ。</span></p><p><span style="font-family: helvetica;"><a href="https://www.aykyo.com" target="_blank">アシュタンガヨガ京都</a>での<br /><a href="https://www.aykyo.com/class/" target="_blank">ビギナークラス</a>では、太陽礼拝の動き、呼吸、視点。</span></p><p><span style="font-family: helvetica;">しっかり丁寧にお伝えし、練習していきます。</span></p><p><b><span style="color: #800180; font-family: helvetica;">当方担当は、金曜日10:45~11:45。<br />ご予約不要、当日飛び込み参加、お子さん同席も可能です。</span></b></p><p><span style="font-family: helvetica;">太陽礼拝で起こる循環力を<br />ぜひ体感しにきてくださいね。</span></p><p><span style="font-family: helvetica;"><br /></span></p><p><span style="font-family: helvetica;">ビギナークラスは、月曜クラスもあります。<br /><b><span style="color: #800180;">月曜10:45~11:45のクラスは、<a href="https://santo-yoga.com" target="_blank">Ami先生</a>が担当です。</span></b></span></p><p><span style="font-family: helvetica;">お時間、ご都合良いタイミングで、<br />暑い夏にバテない身体作りのためにも!</span></p><p><span style="font-family: helvetica;">ぜひお越しください。</span></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjLhHE-1cc93N-Vg4FbtWR6wfsdO7Cdzkn12QOiOrbB_zzxVfwnqn256uMLUcTiWs8qMpNiCvSGEKxgpjbjj-rkv1pLXTekxDsnzAg60kLJDuCJab3DfH_1iFyym0LtdOGE0EnO8NV2bU2GFYgZaNKdxvhmilS31zixa_frjvC5HDbM9pAaDF-Nbz_u/s3088/IMG_2513.jpeg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="3088" data-original-width="2316" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjLhHE-1cc93N-Vg4FbtWR6wfsdO7Cdzkn12QOiOrbB_zzxVfwnqn256uMLUcTiWs8qMpNiCvSGEKxgpjbjj-rkv1pLXTekxDsnzAg60kLJDuCJab3DfH_1iFyym0LtdOGE0EnO8NV2bU2GFYgZaNKdxvhmilS31zixa_frjvC5HDbM9pAaDF-Nbz_u/s320/IMG_2513.jpeg" width="240" /></a></div><br /><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p><br /></p>はこつきhttp://www.blogger.com/profile/11007382628981353328noreply@blogger.com0tag:blogger.com,1999:blog-8923342493712507986.post-64953653788694469722023-06-01T18:16:00.003+09:002023-06-07T15:08:59.129+09:006月スケジュール<p><span style="font-family: helvetica;"> </span></p><p><span style="font-family: helvetica;">ナマステ!<br />ご訪問ありがとうざいます〜。</span></p><p><span style="font-family: helvetica;">はこつきヨーガのHISAEです。</span></p><p><span style="font-family: helvetica;">なんだかあっという間に月日が経って、<br />え?もう6月?</span></p><p><span style="font-family: helvetica;">なわたしです。</span></p><p><span style="font-family: helvetica;">新年度。<br />暮らしの色々もだいぶ変化があった我が家なのですが、<br />いろんなリズムがやっとできてきたのかな〜?</span></p><p><span style="font-family: helvetica;">娘が、宮城の高校に転学しまして。</span></p><p><span style="font-family: helvetica;">新しい環境。<br /></span><span style="font-family: helvetica;">新しいリズム作りに励んでいるのです。</span></p><p><span style="font-family: helvetica;">本人。<br />「夏休みまでは頑張る!」と言ってますが、<br />朝、全然起きれないくらい夜更かし族になっていたのが、<br />転入してすっかり早寝早起きに!</span></p><p><span style="font-family: helvetica;">〜21日間の魔法〜</span></p><p><span style="font-family: helvetica;">と言いますがまさにそれでした!</span></p><p><span style="font-family: helvetica;">気持ちのUP&DOWNはあるようですが<br />コロナ禍からまさに「STAY HOME」になっていたので、<br />新しい時間がたくさん訪れる環境へ!</span></p><p><span style="font-family: helvetica;">と家族みんなの応援のもと<br />チャレンジな毎日を送ってるんです。</span></p><p><span style="font-family: helvetica;">逆に、<br />「弟ひとりになって、ママにガミガミ言われすぎないかなぁ?」<br />と心配もしてくれているようです 笑</span></p><p><span style="font-family: helvetica;">な。<br />大きくなってからのこどもたちとの時間も<br />〜まさにYOGAやな!!!〜なのですが♡</span></p><p><span style="font-family: helvetica;">私自身もYOGAが好きで、YOGAしかできない。</span></p><p><span style="font-family: helvetica;">でもあるので、<br />YOGAを伝えることや練習に励む毎日です。</span></p><p><span style="font-family: helvetica;">そして。</span><span style="font-family: helvetica;">〜ヨガと暮らし〜的な仕事の時間が増えまして、</span></p><p><span style="font-family: helvetica;">週末は<a href="https://farmyproject.com" target="_blank">OHARA FARMY</a>さんで<br />〜農園アドバイザー〜をする次第になりました。</span></p><p><span style="font-family: helvetica;">子どもたちが小さな頃、<br />畑を借りて、</span><span style="font-family: helvetica;">農家さんたちに野菜作りの色々を教えてもらいながら<br />土いじりや野っ原時間を楽しんでいましたが<br />歳と経験を重ねた今、<br />して頂いていたことを行う♡というご縁いただきました。</span></p><p><span style="font-family: helvetica;">まさに「パランパラ」(</span><span face=""ヒラギノ丸ゴ Pro W4", "Hiragino Maru Gothic Pro", Verdana, メイリオ, Meiryo, "MS Pゴシック", sans-serif" style="background-color: white; caret-color: rgb(51, 51, 51); color: #333333; font-size: 12px;">サンスクリット語で「伝統」という意味)</span><span style="font-family: helvetica;">!!!</span></p><p><span style="font-family: helvetica;">私が私らしくできることを<br />粛々と行なっていきたいと思います。</span></p><p><span style="font-family: helvetica;">さて!前置きが長くなりましたが、</span><br style="font-family: helvetica;" /><span style="font-family: helvetica;">今月のスケジュールです!</span></p><p><span style="font-family: helvetica;">台風の備えをして。<br />お時間ある際、お読みください♡</span></p><p><span style="font-family: helvetica;"><br /></span></p><p><span style="font-family: helvetica;">○毎週火曜朝 </span></p><p><span style="font-family: helvetica;">6:00〜6:30 <br /></span><span style="font-family: helvetica;"><a href="https://www.tocokaikan.com/post/yogato-kurashino-gakkou-202306" target="_blank">オンラインヨガ学校〜ヨガと暮らし</a> グラウンディングヨーガ〜</span></p><p><span style="font-family: helvetica;">6:30〜6:50 部活動 アーサナ研究部</span></p><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiPPcUv29oSaIQ8TDOHchdd8TZ21c1It2E4etoIgEOWl6ySDOslBIPzgVE1q1Sl7LulWIRsoVI615f1rswn33vq6ZTKDkLamhZKPvE7LHn-k2upasH08eppWkzhyJnN6Q3TPA3lu6nGb9_snBhT_hj3isHQl5Nj_YlA-Mbmw_diXrTJNVaOCbjNPRG8/s3088/IMG_1235.jpeg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="3088" data-original-width="2316" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiPPcUv29oSaIQ8TDOHchdd8TZ21c1It2E4etoIgEOWl6ySDOslBIPzgVE1q1Sl7LulWIRsoVI615f1rswn33vq6ZTKDkLamhZKPvE7LHn-k2upasH08eppWkzhyJnN6Q3TPA3lu6nGb9_snBhT_hj3isHQl5Nj_YlA-Mbmw_diXrTJNVaOCbjNPRG8/s320/IMG_1235.jpeg" width="240" /></a></div><br /><span style="font-family: helvetica;"><br /></span><p></p><p><span style="font-family: helvetica;"><br /></span></p><p><span style="font-family: helvetica;"><br /></span></p><p><span style="font-family: helvetica;"><br /></span></p><p><span style="font-family: helvetica;"><br /></span></p><p><span style="font-family: helvetica;"><br /></span></p><p><span style="font-family: helvetica;"><br /></span></p><p><span style="font-family: helvetica;"><br /></span></p><p><span style="font-family: helvetica;"><br /></span></p><p><span style="font-family: helvetica;"><br /></span></p><p><span style="font-family: helvetica;"><br /></span></p><p><span style="font-family: helvetica;"><br /></span></p><p><span style="font-family: helvetica;"><br /></span></p><p><span style="font-family: helvetica;">○毎週水曜</span></p><p><span style="font-family: helvetica;">8:30〜10:00 <a href="https://www.aykyo.com" target="_blank">アシュタンガヨガ京都</a> マイソールクラスアシスタント</span></p><p><span style="font-family: helvetica;">13:30〜14:30 YIN YOGA(陰ヨガ)</span></p><p><span style="font-family: helvetica;"><br /></span></p><p></p><table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: left;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgYGZL7K3Yx2RYT263h4w-4uocA-IrQ8pYDY22S9ObMU-1jeytQw9389ymoo0jJrMi_fpIujpZOmzlzZmzqsLd56iQa-7RZSuOYOzSM4tdE-acrXdJ1FRUjRJSeFtCnjy_83_FaazFld2F50NtKyOe1Y7IgLcjv_ASN8W8HO1PLklwQRrjyvpg4gPYw/s4032/IMG_0178.jpeg" style="clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" data-original-height="3024" data-original-width="4032" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgYGZL7K3Yx2RYT263h4w-4uocA-IrQ8pYDY22S9ObMU-1jeytQw9389ymoo0jJrMi_fpIujpZOmzlzZmzqsLd56iQa-7RZSuOYOzSM4tdE-acrXdJ1FRUjRJSeFtCnjy_83_FaazFld2F50NtKyOe1Y7IgLcjv_ASN8W8HO1PLklwQRrjyvpg4gPYw/s320/IMG_0178.jpeg" width="320" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">マイソールクラスの様子<br /><br /></td></tr></tbody></table><br /><span style="font-family: helvetica;"><br /></span><p></p><p><span style="font-family: helvetica;"><br /></span></p><p><span style="font-family: helvetica;"><br /></span></p><p><span style="font-family: helvetica;"><br /></span></p><p><span style="font-family: helvetica;"><br /></span></p><p><span style="font-family: helvetica;"><br /></span></p><p><span style="font-family: helvetica;"><br /></span></p><p><span style="font-family: helvetica;"><br /></span></p><p><span style="font-family: helvetica;"><br /></span></p><p><span style="font-family: helvetica;"><br /></span></p><p><span style="font-family: helvetica;"><br /></span></p><p><span style="font-family: helvetica;">○毎週金曜 10</span><span style="font-family: helvetica;">:45〜11:45 <br /></span><a href="https://www.aykyo.com" style="font-family: helvetica;" target="_blank">アシュタンガヨガ京都</a> <span style="font-family: helvetica;">アシュタンガヨーガ ビギナークラス</span></p><p><span style="font-family: helvetica;"><br /></span></p><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgTFcBxuzTVHMp4gDdtfKNplLU1HSvRl54P1l2ZsG2oWGkwXeREhNmkH80WVR2513aPOU6lvSWUP9R4q_U3h6t0dY_wSohVbH55wtqsRSsLViceyI721yW1FoarS_8oQSZjrS09V06zoGXXEYmbpWlwywfIswsLlp_J47lYgNDvvlKV9ANlBkuIYiA3/s4032/IMG_1733.jpeg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="4032" data-original-width="3024" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgTFcBxuzTVHMp4gDdtfKNplLU1HSvRl54P1l2ZsG2oWGkwXeREhNmkH80WVR2513aPOU6lvSWUP9R4q_U3h6t0dY_wSohVbH55wtqsRSsLViceyI721yW1FoarS_8oQSZjrS09V06zoGXXEYmbpWlwywfIswsLlp_J47lYgNDvvlKV9ANlBkuIYiA3/s320/IMG_1733.jpeg" width="240" /></a></div><br /><span style="font-family: helvetica;"><br /></span><p></p><p><span style="font-family: helvetica;"><br /></span></p><p><span style="font-family: helvetica;"> </span></p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p><span style="font-family: helvetica;"><br /></span></p><p><span style="font-family: helvetica;"><br /></span></p><p><span style="font-family: helvetica;">○月末最終金曜 6月30日(金) 9:00~ <a href="https://www.aykyo.com" target="_blank">アシュタンガヨガ京都</a> </span><span style="font-family: helvetica;">Half Primary Led clas </span></p><p><span style="font-family: helvetica;"><br /></span></p><p><span style="font-family: helvetica;">○毎月第四火曜日 6月27日(火)11:00~12:00 </span></p><p><span style="font-family: helvetica;">バランスボールとヨーガの会 hanahana studio </span><span face=""Noto Sans JP", sans-serif" style="background-color: #fefefe; font-size: 14px; letter-spacing: 2px;">京都府京都市中京区上一文字町 301</span></p><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh_tBg_3yK1j9cNsyvttyFoTw48aQnpX4FbNU-zDTXSuoAPfgaARZ3smUkrEGB-YC5NeuM_LWPJEESv-s0_YprK2vorQ22eJmrOCyR12uMogholP_8RzJPp-4F2Op7iKIP-bbzxwCCiR2cScbRFhJnOL3oRijNIP3IrMXq-GGh7DQXNnhP5s4rFTvh1/s4032/IMG_7882.jpeg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="3024" data-original-width="4032" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh_tBg_3yK1j9cNsyvttyFoTw48aQnpX4FbNU-zDTXSuoAPfgaARZ3smUkrEGB-YC5NeuM_LWPJEESv-s0_YprK2vorQ22eJmrOCyR12uMogholP_8RzJPp-4F2Op7iKIP-bbzxwCCiR2cScbRFhJnOL3oRijNIP3IrMXq-GGh7DQXNnhP5s4rFTvh1/s320/IMG_7882.jpeg" width="320" /></a></div><br /><span face=""Noto Sans JP", sans-serif" style="background-color: #fefefe; font-size: 14px; letter-spacing: 2px;"><br /></span><p></p><p><span style="font-family: helvetica;"><br /></span></p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p><span style="font-family: helvetica;">ベビーとママのヨガ&セルフケアクラス。<br />季節のヨーガは、会場変更になります。</span></p><p><span style="font-family: helvetica;">決まり次第お知らせしますね。</span></p><p><span style="font-family: helvetica;">また、</span><span style="font-family: helvetica;">金曜午後。</span><span style="font-family: helvetica;">プライベートクラス対応可能です。</span></p><p><span style="font-family: helvetica;"><br />各種ヨーガはじめ、陰陽料理指導、クラニオセイクラルセラピー施術、<br />声と呼吸のワーク、和のお手当(野口整体喩気)、産前産後の身体&マインドケアなど<br />お気軽にご依頼、お問い合わせください。</span></p><p><span style="font-family: helvetica;"><br /><br /></span></p><p><br /></p>はこつきhttp://www.blogger.com/profile/11007382628981353328noreply@blogger.com0tag:blogger.com,1999:blog-8923342493712507986.post-74771488731446331152023-05-16T20:46:00.005+09:002023-05-16T20:46:52.867+09:00足裏の感覚〜VIVOBAREFOOT<p><span style="font-family: helvetica;">こんばんわ!<br />ご訪問ありがとうございます!</span></p><p><span style="font-family: helvetica;">30℃予報も出ている京都です。<br />Tシャツはもちろん、短パンです笑</span></p><p><span style="font-family: helvetica;">49歳でショートパンツもいかがなものだろう。。。</span></p><p><span style="font-family: helvetica;">ですが、<br />家に帰ったら即着替えます。短パンです。</span></p><p><span style="font-family: helvetica;">だって、暑いんだもの〜!!</span></p><p><span style="font-family: helvetica;">寒さには強いけど、<br />ほんと暑いのは苦手です。</span></p><p><span style="font-family: helvetica;">3年前くらいは<br />「更年期かな〜?」と思ってましたが。。。。</span></p><p><span style="font-family: helvetica;">まぁ。その影響もあるとは思うんですが、<br />暑いので、涼しい格好なんです。</span></p><p><span style="font-family: helvetica;">街中は特に暑いので、<br />空気がよく風通しの良い場所でよく逃亡します。</span></p><p><span style="font-family: helvetica;">琵琶湖周辺や日本海の海にも<br />多分これから行きますが、<br />今のところは大原のはたけや京都を囲むトレイル散策でしょうか。</span></p><p><span style="font-family: helvetica;">畑仕事に山歩き。</span></p><p><span style="font-family: helvetica;">膝関節が長年の使いすぎと怪我の後遺症により<br />弱いのですが、<br />膝と相談しながら、ヨガの練習もアクティビティも楽しんでます。</span></p><p><span style="font-family: helvetica;">関節の軟骨がすり減ってなくなるのも<br />「老化」の一つですが、<br />運動生活送っていた分それが早いようで〜(涙)</span></p><p><span style="font-family: helvetica;">でも、そんな身体の声を聞きながら、<br />身体に良いものを取り入れ歳を重ねていきたいな〜と日々思っているところ!</span></p><p><span style="font-family: helvetica;">またしても良いシューズに出逢いまして、<br />ひょんなことからそのチームの皆さんとコーヒータイム。</span></p><p><span style="font-family: helvetica;"><br /></span></p><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg8eDxGO1rqi-8WCDggiMb9f5gOHrBeu6Em2T1pfAaNe7C7wL_-2yMchBPKhi4Wge3frcoOFD_NeYAJj9j2zBkq7-EAzTMUlKuGZRHS9Xx5qqcXm2f_3UfuuRfBGn9M9T28Ybz6xSmZvF1QMNzlAQiu2dhl-Rpn2K5-d79wSJA3o0CE5KmZxyF2qt2b/s1701/IMG_2741.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="1701" data-original-width="1170" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg8eDxGO1rqi-8WCDggiMb9f5gOHrBeu6Em2T1pfAaNe7C7wL_-2yMchBPKhi4Wge3frcoOFD_NeYAJj9j2zBkq7-EAzTMUlKuGZRHS9Xx5qqcXm2f_3UfuuRfBGn9M9T28Ybz6xSmZvF1QMNzlAQiu2dhl-Rpn2K5-d79wSJA3o0CE5KmZxyF2qt2b/s320/IMG_2741.jpg" width="220" /></a></div><br /><span style="font-family: helvetica;"><br /></span><p></p><p><span style="font-family: helvetica;"><br /></span></p><p><span style="font-family: helvetica;"><br /></span></p><p><span style="font-family: helvetica;"><br /></span></p><p><span style="font-family: helvetica;"><br /></span></p><p><span style="font-family: helvetica;"><br /></span></p><p><span style="font-family: helvetica;"><br /></span></p><p><span style="font-family: helvetica;"><br /></span></p><p><span style="font-family: helvetica;"><br /></span></p><p><span style="font-family: helvetica;"><br /></span></p><p><span style="font-family: helvetica;">お師匠さまのInstagramからの写真ですが、<br /><a href="https://vivobarefoot.co.jp/" target="_blank">VIVOBAREFOOT</a>のメンバーに<br />足裏感覚の大切さをいっぱい聞いちゃいました!!</span></p><p><span style="font-family: helvetica;">私自身もグラウンディングヨーガや<br />足のローリング、センタリングなどグラウンディングワークが大好きで<br />クラスでもよく指導させていただいてますが、<br />さらに大切なこと!新発見でした。</span></p><p><span style="font-family: helvetica;">そして、できそうでできない!自分の足感覚も再発見!</span></p><p><span style="font-family: helvetica;">きっとこれできたら、<br />カムアップがもっと気持ちよくスムースにできるだろうな!〜な<br />練習への妄想も♡</span></p><p><span style="font-family: helvetica;">そして、スノーボードやスケートボードも<br />さらに楽しくなりそうなヒントがいっぱいでした。</span></p><p><span style="font-family: helvetica;">そして!どうやらこのVIVOチームを招いての<br />ワクワクする企画が上がっているようですよ。</span></p><p><span style="font-family: helvetica;">何があるのかは!</span></p><p><span style="font-family: helvetica;">アシュタンガヨガ京都のホームページをチェックしていてくださいね!</span></p><p><span style="font-family: helvetica;">現代人が忘れがちな感覚を呼び起こしてくれるシューズ!VIVO。</span></p><p><span style="font-family: helvetica;">要チェックです!</span></p><p><span style="font-family: helvetica;"> <a href="https://vivobarefoot.co.jp/">https://vivobarefoot.co.jp/</a></span></p>はこつきhttp://www.blogger.com/profile/11007382628981353328noreply@blogger.com0tag:blogger.com,1999:blog-8923342493712507986.post-23011592099350147012023-05-07T17:06:00.005+09:002023-05-07T17:07:17.957+09:00yoga で出会う人たちは前世でも会ってる説<p><span style="font-family: helvetica;"> ナマステ!</span></p><p><span style="font-family: helvetica;">ご訪問ありがとうございます。<br />はこつきヨーガのHISAEです。</span></p><p><span style="font-family: helvetica;"> すっかり雨のGW、ラストの日曜日の京都。</span></p><p><span style="font-family: helvetica;"><br />強く降ったり、弱く降ったり、<br />結局一日中降っていそうな感じです。</span></p><p><span style="font-family: helvetica;">今年は、結構長めのGWだったのではないでしょうか?</span></p><p><span style="font-family: helvetica;">お出かけもしやすくなり、<br />海外や遠方に行かれていた方も多いのかな〜?</span></p><p><span style="font-family: helvetica;">人混み苦手な私は、<br />相変わらず、人が少ない空間で楽しんでいました。</span></p><p><span style="font-family: helvetica;">コロナを機にオンラインのワークショップば当然のようになり、<br />そのおかげで、全世界中の人に会える機会を持てたり、<br /></span><span style="font-family: helvetica;">学びに行けたりするようになりましたよね。</span></p><p><span style="font-family: helvetica;">私もオンライン開催の講座やワークショップなどを<br />利用させて頂いてますが、<br />もうここ数年毎月の大切な時間が、</span></p><p><span style="font-family: helvetica;">私の声とキールタンの先生である<br /></span><a href="https://www.morning-lights.net" style="font-family: helvetica;" target="_blank">YOSHIKIさん</a><span style="font-family: helvetica;">の</span><span style="font-family: helvetica;">〜新月のKIRTAN〜です。</span></p><p><span style="font-family: helvetica;">そのオンラインの時間にお会いした。<br />というか、<br />キルタンの時間のサポートスタッフをしてくださっていたお一人。</span></p><p><span style="font-family: helvetica;">SATOKOちゃんが、このGWに関西にキールタンの旅に来てくださいまして!<br />とうとうお会いできたんです!</span></p><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEglTtIW7NZynpo0vaHrtP9ctcQzWvgTKAjbAs5WRoKNz7wQiqMf33bpMEgd8cTOC7xq4gXOI267YOBrHdKLPxLn3vN91_C4SxrxvfMB0XRI-Bdgo6IheinhUI3UPfEL2uZZU4fm9Wphzt5m3oClEIgyaSXk33LULR3w3w8t2hz1hLnJQrPr0f06_8wi/s4032/IMG_2315.jpeg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="3024" data-original-width="4032" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEglTtIW7NZynpo0vaHrtP9ctcQzWvgTKAjbAs5WRoKNz7wQiqMf33bpMEgd8cTOC7xq4gXOI267YOBrHdKLPxLn3vN91_C4SxrxvfMB0XRI-Bdgo6IheinhUI3UPfEL2uZZU4fm9Wphzt5m3oClEIgyaSXk33LULR3w3w8t2hz1hLnJQrPr0f06_8wi/s320/IMG_2315.jpeg" width="320" /></a></div><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><span style="font-family: helvetica;"><div><span style="font-family: helvetica;"><br /></span></div><div><span style="font-family: helvetica;"><br /></span></div>旅の合間もSATOKOちゃんをキャッチし、<br />タルカモーニング。</span><p></p><p><span style="font-family: helvetica;">キールタンのこと<br />ヨガのこと<br />アシュタンガのこと<br />YOSHIKIさんやKEIGOさんのこと♡</span></p><p><span style="font-family: helvetica;">なんと、<br />SATOKOさんもアシュタンガをされていたシーズンがあったそうで、<br />しかも初めてのアシュタンガが、<br /><a href="https://www.aykyo.com/2022/08/23/問いストーリー/" target="_blank">マサラブラザース</a>のWSだったそう。</span></p><p><span style="font-family: helvetica;">私の<a href="https://www.aykyo.com" target="_blank">お師匠、KEIGO先生</a>との繋がりもあってびっくりでした!</span></p><p><span style="font-family: helvetica;">ホント、何故かどこかで繋がっている!<br />繋がってゆく!</span></p><p><span style="font-family: helvetica;">YOGA。繋がり。</span></p><p><span style="font-family: helvetica;">もう、ほんとただそれです!</span></p><p><span style="font-family: helvetica;">そんなご縁は、<br />実は前世からの繋がりもある。</span></p><p><span style="font-family: helvetica;">YOGAに出会った現世の私たちは、<br />前世でもYOGAをしていて、出会っていたのだそう〜と聞いたことがあります。</span></p><p><span style="font-family: helvetica;">今回。<br />はじめて会ったのに、以前から知っていたかのように<br />話がとどまることなく、<br />いろんな考え、思いを分かち合えた私たち。</span></p><p><span style="font-family: helvetica;"><br />なんかホント、不思議嬉しい再会でした。</span></p><p><span style="font-family: helvetica;">人との出会いは、何よりもの宝ですね。<br /></span></p><p><span style="font-family: helvetica;">今。目の前にいる人。<br />起きている事ごとを大切に♡</span></p><p><span style="font-family: helvetica;">ヨガの恩恵に。今日も感謝です♡</span></p><p><br /></p><p><span style="font-family: helvetica;"><br /></span></p><p><br /></p><p><span style="font-family: helvetica;"><br /></span></p><p><span style="font-family: helvetica;"><br /></span></p><p><span style="font-family: helvetica;"><br /></span></p><p><span style="font-family: helvetica;"><br /></span></p>はこつきhttp://www.blogger.com/profile/11007382628981353328noreply@blogger.com0tag:blogger.com,1999:blog-8923342493712507986.post-40636884740451714472023-05-03T17:28:00.002+09:002023-05-03T17:28:49.128+09:00好きなアーサナ〜シルシアーサナ<p> <span style="font-family: "Helvetica Neue"; font-size: 13px;">普段見ている</span></p>
<p style="font-family: "Helvetica Neue"; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px;">見えている景色とは </p>
<p style="font-family: "Helvetica Neue"; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px;">反対の景色が見える</p>
<p style="font-family: "Helvetica Neue"; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px;">シルシアーサナが好きです。</p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg9Oma1bwL55eYbBIbKQtMeNOFuey6Zjh3ESmKH0CgAOPmb0M5fNvcD_4KIDASmPPMLQSnKUxgLBuCLCDaAgCB2OQNuvcLVRF7x39j3IpRx0RwBWCZM3clmmWyNK0jFkG-B2Tfoe0-f_qMcgrWkjHJfxt1ZBS5z9SyTGSpIJGCg1AvEOFQSTa-aQN1u/s1490/IMG_2252.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="1490" data-original-width="1170" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg9Oma1bwL55eYbBIbKQtMeNOFuey6Zjh3ESmKH0CgAOPmb0M5fNvcD_4KIDASmPPMLQSnKUxgLBuCLCDaAgCB2OQNuvcLVRF7x39j3IpRx0RwBWCZM3clmmWyNK0jFkG-B2Tfoe0-f_qMcgrWkjHJfxt1ZBS5z9SyTGSpIJGCg1AvEOFQSTa-aQN1u/w314-h400/IMG_2252.jpg" width="314" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><br /><br /><p></p><p style="font-family: "Helvetica Neue"; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p>
<p style="font-family: "Helvetica Neue"; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 15px;"><br /></p>
<p style="font-family: "Helvetica Neue"; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px;">上の写真は、今年の2月のもの。</p><p style="font-family: "Helvetica Neue"; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px;">バンダ、使いきれていないですね〜。</p><p style="font-family: "Helvetica Neue"; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px;">脚が前傾してます。</p><p style="font-family: "Helvetica Neue"; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px;">つま先ももっと「toes point〜真っ直ぐ〜」。</p><p style="font-family: "Helvetica Neue"; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px;">普段感じる感覚とは </p>
<p style="font-family: "Helvetica Neue"; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px;">異なる感覚</p>
<p style="font-family: "Helvetica Neue"; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px;">軸が保てないと</p>
<p style="font-family: "Helvetica Neue"; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px;">揺らぎはじめるこのアーサナ。</p>
<p style="font-family: "Helvetica Neue"; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 15px;"><br /></p>
<p style="font-family: "Helvetica Neue"; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px;">頭の中が、</p><p style="font-family: "Helvetica Neue"; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px;">とっちらかっていたのか。</p>
<p style="font-family: "Helvetica Neue"; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px;">ただ単に軸がなかったから、保てなかったのか。</p>
<p style="font-family: "Helvetica Neue"; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 15px;"><br /></p>
<p style="font-family: "Helvetica Neue"; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px;">四年前は、</p>
<p style="font-family: "Helvetica Neue"; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px;">ホントおもしろいくらい</p>
<p style="font-family: "Helvetica Neue"; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px;">できなすぎでした。</p><p style="font-family: "Helvetica Neue"; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p>
<p style="font-family: "Helvetica Neue"; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 15px;"><br /></p>
<p style="font-family: "Helvetica Neue"; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px;">長い時間、立てない。</p>
<p style="font-family: "Helvetica Neue"; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px;">つま先、ポイントにしようものなら</p>
<p style="font-family: "Helvetica Neue"; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px;">そのまま降りちゃってブリッジになる!</p>
<p style="font-family: "Helvetica Neue"; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 15px;"><br /></p>
<p style="font-family: "Helvetica Neue"; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px;">その頃、頂いたアドバイスが、</p>
<p style="font-family: "Helvetica Neue"; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 15px;"><br /></p>
<p style="font-family: "Helvetica Neue"; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px;">〜頭に物を乗せているような感覚〜で。</p><p style="font-family: "Helvetica Neue"; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px;">〜安定すればいくらでも立ってられるんですよ〜と!</p><p style="font-family: "Helvetica Neue"; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px;"><a href="https://www.instagram.com/caminando.solo/" target="_blank">KUBOTA先生</a>や<a href="あげて、" target="_blank">KEIGO先生</a>のアドバイスのもと</p><p style="font-family: "Helvetica Neue"; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px;">安定する場所や身体の使い方を日々模索&改革の日々でした。</p>
<p style="font-family: "Helvetica Neue"; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 15px;"><br /></p>
<p style="font-family: "Helvetica Neue"; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px;">普段通り、</p>
<p style="font-family: "Helvetica Neue"; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px;">頭が上の状態で立っているのと同じ感覚で</p>
<p style="font-family: "Helvetica Neue"; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px;">〜頭頂でグラウンディングする〜だけ。</p>
<p style="font-family: "Helvetica Neue"; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 15px;"><br /></p>
<p style="font-family: "Helvetica Neue"; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px;">思考でわかっていても、</p>
<p style="font-family: "Helvetica Neue"; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px;">ほんと全然できなかった!</p>
<p style="font-family: "Helvetica Neue"; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 15px;"><br /></p>
<p style="font-family: "Helvetica Neue"; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px;">それが♡</p>
<p style="font-family: "Helvetica Neue"; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px;">いつのまにかけっこう安定して</p>
<p style="font-family: "Helvetica Neue"; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px;">できるようになってきました。</p>
<p style="font-family: "Helvetica Neue"; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 15px;"><br /></p>
<p style="font-family: "Helvetica Neue"; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px;">まっすぐ垂直になる12時の状態から</p>
<p style="font-family: "Helvetica Neue"; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px;">なんの支えもなさそうな15時の状態に降ろして、</p>
<p style="font-family: "Helvetica Neue"; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgo3oWpm954_fHu8wy-YQhMi58IkNt9L-848cf-dHdZ87VQSuDrHh-RItalKY2djzOcGqotpnWBM0s0pY8Tdwy4NTtVNm69Ay1_AkR-lGmr-44f2-SfP_pr7XCxlaslStf3_n-8ILrsrb_xjylZbEOdPBTCBcKeX_sNBhuzwjyyZWhLJlM7GRs_kgu9/s1741/IMG_1657.jpeg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="1741" data-original-width="1170" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgo3oWpm954_fHu8wy-YQhMi58IkNt9L-848cf-dHdZ87VQSuDrHh-RItalKY2djzOcGqotpnWBM0s0pY8Tdwy4NTtVNm69Ay1_AkR-lGmr-44f2-SfP_pr7XCxlaslStf3_n-8ILrsrb_xjylZbEOdPBTCBcKeX_sNBhuzwjyyZWhLJlM7GRs_kgu9/s320/IMG_1657.jpeg" width="215" /></a></div><p></p>
<p style="font-family: "Helvetica Neue"; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px;">再び垂直12時の方向にあげて、またゆっくりゆっくり降ろす。</p>
<p style="font-family: "Helvetica Neue"; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 15px;"><br /></p>
<p style="font-family: "Helvetica Neue"; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px;">その時の下腹部周りの使い方がとても好きです。</p><p style="font-family: "Helvetica Neue"; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px;">バンダをく〜〜っと引き込んでいくような感覚。</p>
<p style="font-family: "Helvetica Neue"; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 15px;"><br /></p>
<p style="font-family: "Helvetica Neue"; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px;">またチャンスあったら</p><p style="font-family: "Helvetica Neue"; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px;">安定してきた今は、また次の課題に遭遇してます。</p><p style="font-family: "Helvetica Neue"; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px;">腕の位置。</p><p style="font-family: "Helvetica Neue"; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px;">いかに肩に負担がかからない腕の位置と</p><p style="font-family: "Helvetica Neue"; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px;">頭頂面に作るグラウンディングスペース。</p><p style="font-family: "Helvetica Neue"; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px;">自分の練習の際には大丈夫なんですけどね。</p><p style="font-family: "Helvetica Neue"; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px;">LED classで、</p><p style="font-family: "Helvetica Neue"; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px;">KEIGO先生のカウントの際に</p><p style="font-family: "Helvetica Neue"; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px;">途中で苦しくなってしまう事がやっぱりあるんです。</p><p style="font-family: "Helvetica Neue"; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px;">先日のLEDで、</p><p style="font-family: "Helvetica Neue"; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px;">やっと終始安定ができたのですが、</p><p style="font-family: "Helvetica Neue"; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px;">明後日はどうかな〜。</p><p style="font-family: "Helvetica Neue"; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px;">まっ。</p><p style="font-family: "Helvetica Neue"; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px;">先のことは心配し過ぎず、</p><p style="font-family: "Helvetica Neue"; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px;">明日の練習もENJOYして、</p><p style="font-family: "Helvetica Neue"; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px;">あとはなるようになるです。</p><p style="font-family: "Helvetica Neue"; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px;">集中と丁寧さを忘れずに取り組みます。</p><p style="font-family: "Helvetica Neue"; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p>
<p style="font-family: "Hiragino Sans"; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Hiragino Sans"; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Hiragino Sans"; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh-od-wpdAmNsPAebwfBrwi-66h5Na3F5QaBILdUMe6lHzXYzNuDhKKvpqgnV-wodmYFi_NCv7LS8h472-af40BToAG806Tn3nIb38miJdgJ-r7yrjoR67TH0AnvsBuc0Ei_PoLmPN8YKyameor8hLd3g9OEUMGcv-nQuIlQrmBe8GFo8_XpVK23DKF/s4032/IMG_1888.jpeg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="3024" data-original-width="4032" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh-od-wpdAmNsPAebwfBrwi-66h5Na3F5QaBILdUMe6lHzXYzNuDhKKvpqgnV-wodmYFi_NCv7LS8h472-af40BToAG806Tn3nIb38miJdgJ-r7yrjoR67TH0AnvsBuc0Ei_PoLmPN8YKyameor8hLd3g9OEUMGcv-nQuIlQrmBe8GFo8_XpVK23DKF/s320/IMG_1888.jpeg" width="320" /></a></div><p></p><div><br /></div>はこつきhttp://www.blogger.com/profile/11007382628981353328noreply@blogger.com0tag:blogger.com,1999:blog-8923342493712507986.post-71576802500991093282023-05-01T12:12:00.005+09:002023-05-01T12:13:34.374+09:005月のスケジュールです<p> ナマステ!<br /><br /></p><p>ご訪問ありがとうございます。<br />HISAE です♪</p><p>5月。五月晴れの京都です!<br />太陽がキラキラして、とっても気持ちの良い朝の今日。</p><p>新しい朝。<br />新しい月がはじまりましたね。</p><p>4月が過ぎるのがとっても早い感覚だったわたしなのですが、<br />今月はどんなかなぁ?</p><p>新年度のこどもたちの進級、進学や<br />日々、練習と学びの場であるアシュタンガヨガ京都が<br />8周年を迎えられまして、<br />シャラへのお礼のお掃除会やお祝い会。</p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiX7pZ7Pl48qI9hm24apnmknFqNr7jvnNaXkSgO369n5qmUs4SqIo-jrvMmeew4JUYxJHvaNL7bi2d2Xp99d0JLcoH-GHYHdEE2bDlMEnl0LSe6PGEsrpSL-FP19jK_086Gy8QrlYlEPgxpI03QJLa4SgvkIzDd7rH5Mm6bzYzYSvEHyHFeeSgAoHFI/s2364/IMG_1718.jpeg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="1773" data-original-width="2364" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiX7pZ7Pl48qI9hm24apnmknFqNr7jvnNaXkSgO369n5qmUs4SqIo-jrvMmeew4JUYxJHvaNL7bi2d2Xp99d0JLcoH-GHYHdEE2bDlMEnl0LSe6PGEsrpSL-FP19jK_086Gy8QrlYlEPgxpI03QJLa4SgvkIzDd7rH5Mm6bzYzYSvEHyHFeeSgAoHFI/s320/IMG_1718.jpeg" width="320" /></a></div><br /><p><br /><br /></p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEirqHwXGT_7oWCO2Vls2hhXmSD5zxbMr4MvSxAV2axwp1PkGEmcYH19kOlK-lFp-zHiNFG8U5JwjYEqJHg6OKxLoQUKKEuwMaplQenJfifjyEyDH3cLiU6ngCQGyQhWixJRkPAUt2GPXh_7XlG7KLTlS1dh0U7v3Cz58pWsHMHt5opDODNbInqA0gRy/s3240/1617417A-484B-4083-85B3-6A1825038383.jpeg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="2913" data-original-width="3240" height="288" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEirqHwXGT_7oWCO2Vls2hhXmSD5zxbMr4MvSxAV2axwp1PkGEmcYH19kOlK-lFp-zHiNFG8U5JwjYEqJHg6OKxLoQUKKEuwMaplQenJfifjyEyDH3cLiU6ngCQGyQhWixJRkPAUt2GPXh_7XlG7KLTlS1dh0U7v3Cz58pWsHMHt5opDODNbInqA0gRy/s320/1617417A-484B-4083-85B3-6A1825038383.jpeg" width="320" /></a></div><br /><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p>キールタン奏者のためのリード講座やサークルでの練習会。</p><p><br /></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjBC306u3MGtkhLbu4gZeMJTZM5SZlDdKnqZb-eJXUqqXcxLLSEg1Y2Ih3QQFL7KQTlruXX0Ly3ZiFh_aFebSg2gweuGa455srIyLT-xd5wxGHBygfxnknbg-H9pJQJFTR_eJkH0J1A4FJvBY4tPuZFsIWj_rdjWvlQ1t4C4_FKEyKzdw14q4Y6PnvN/s2048/IMG_1815.jpeg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="1648" data-original-width="2048" height="258" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjBC306u3MGtkhLbu4gZeMJTZM5SZlDdKnqZb-eJXUqqXcxLLSEg1Y2Ih3QQFL7KQTlruXX0Ly3ZiFh_aFebSg2gweuGa455srIyLT-xd5wxGHBygfxnknbg-H9pJQJFTR_eJkH0J1A4FJvBY4tPuZFsIWj_rdjWvlQ1t4C4_FKEyKzdw14q4Y6PnvN/s320/IMG_1815.jpeg" width="320" /></a></div><br /><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p>そして、京都でもヨガの活動を広げていけるよう<br />フライヤーやホームページ作りなど<br />コツコツ、コツコツ行ってます。</p><p><br /></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiD5hpWufVWRn2qa-E-ClYzTvS3ri7rxV34Xm2ZsEZovs8N9Qs08gDo9qLco27n3TweBqtyt1FN4GuEMpEj-9qgS93ODRDJEqZtTMMro2nSGYNR5Abx_3t1fD7RoT8_q8V6MGRxhmDyPJiP6yewtUcTlVxsBAiXmb_gOMvs-MmEpHKxX2bUNgHmNkWk/s3508/IMG_1502.jpeg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="3508" data-original-width="2480" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiD5hpWufVWRn2qa-E-ClYzTvS3ri7rxV34Xm2ZsEZovs8N9Qs08gDo9qLco27n3TweBqtyt1FN4GuEMpEj-9qgS93ODRDJEqZtTMMro2nSGYNR5Abx_3t1fD7RoT8_q8V6MGRxhmDyPJiP6yewtUcTlVxsBAiXmb_gOMvs-MmEpHKxX2bUNgHmNkWk/w453-h640/IMG_1502.jpeg" width="453" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhPIx4MxF0raqbXzAQWTh8w8o-AphBMqwkwjwfZAc4_YBdfgelkxGdTiokVmV_doW9YpICHJ_wSIDvaYzTK5P1WBF-AA9-P_T5kCJog_unTBeNTkze7YKQvftHptTOoU6-vqjrsSXG8SWX1dPOKlWX5668_c8dFGh2RzlOM3AxhyCj0lbhhpAItryoP/s4032/IMG_2145.jpeg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="4032" data-original-width="3024" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhPIx4MxF0raqbXzAQWTh8w8o-AphBMqwkwjwfZAc4_YBdfgelkxGdTiokVmV_doW9YpICHJ_wSIDvaYzTK5P1WBF-AA9-P_T5kCJog_unTBeNTkze7YKQvftHptTOoU6-vqjrsSXG8SWX1dPOKlWX5668_c8dFGh2RzlOM3AxhyCj0lbhhpAItryoP/s320/IMG_2145.jpeg" width="240" /></a></div><br /><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p>旧ホームページはこちらなのですが→<a href="http://hakotuki.com" target="_blank"><span style="font-family: arial; font-size: medium;">⭐︎</span></a><br />仙台の頃の活動内容のままフリーズすること4年。。。</p><p>言い訳なんですけどね。<br />ホームページ作成ソフトのバージョンアップ後、<br />現在使用のマシンでは編集できなくなってしまいまして。。。。</p><p>放置でした(涙)</p><p>ヨガの活動もこの後どうなるかな〜?</p><p>と思うところもあったのですが、<br />今までの経験、知識、活かして♡<br />多かれ少なかれ、伝えていきたいのと<br />伝えられることいっぱいあるなぁ!〜というところで!</p><p>心機一転でホームページも新しくしています。</p><p>もう少し、お待ちくださいね。</p><p>対面クラス。オンライン。<br />必要な方々に心身元氣、健康になるヨガ、からだの使い方、<br />お手当、セルフケア、ボディケア。</p><p>お届けしていきます!</p><p>今月もどうぞよろしくお願い致します〜!</p><p><br /></p><p>*<a href="https://www.aykyo.com" target="_blank">アシュタンガヨガ京都</a> (アシスタント、<a href="https://www.aykyo.com/class/" target="_blank">ビギナークラス</a>など)</p><p>*<a href="https://www.tocokaikan.com/post/yogato-kurashino-gakkou" target="_blank">ヨガと暮らしの学校</a>〜火曜担当 (グラウンディングヨーガ&部活動アーサナ研究部)</p><p>*オンライン GOOD NIGHT YOGA 毎週水曜21:00~21:30</p><p>お申し込み、お問い合わせ。<br />お気軽にお待ちしてます!→<a href="http://hakotuki.com/schedule.html" target="_blank">こちらへ</a></p><p><br /></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiEuvmvtDdw6OGKdYd-AhkUIlzX_DLqjuFyCFnccUdxxs3xHTgyoqmIkJxb68t5PCZL_CQ4zWemZ3BikdOZrSa3Pj3MhfeILmJHLWq-4mtKHfFZm5UQYIhJMRkanari7SBSG8k8nveazW9HnU3mtMhNJkzpY8sJ4ghFS41F32Hx4CucMuiqeeHQlWq0/s3207/5A5F65D6-A5EE-4F02-8567-3A989B77001A.jpeg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="2906" data-original-width="3207" height="581" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiEuvmvtDdw6OGKdYd-AhkUIlzX_DLqjuFyCFnccUdxxs3xHTgyoqmIkJxb68t5PCZL_CQ4zWemZ3BikdOZrSa3Pj3MhfeILmJHLWq-4mtKHfFZm5UQYIhJMRkanari7SBSG8k8nveazW9HnU3mtMhNJkzpY8sJ4ghFS41F32Hx4CucMuiqeeHQlWq0/w640-h581/5A5F65D6-A5EE-4F02-8567-3A989B77001A.jpeg" width="640" /></a></div><br /><p><br /></p><p><br /></p>はこつきhttp://www.blogger.com/profile/11007382628981353328noreply@blogger.com0tag:blogger.com,1999:blog-8923342493712507986.post-82315443989857031842023-04-24T16:43:00.001+09:002023-04-24T16:43:20.014+09:00思春期と更年期〜その2<p> </p><p>こんにちは!<br />はこつきヨーガのHISAEです。</p><p>暑くてTシャツ!<br />な日々から一転、上着再登場の冷んやりとした今週になりそうな京都です。</p><p>気温の変化に柔軟に臨機応変に♡</p><p>といきたいですね。</p><p>気温もそうだし、<br />天気もそうだし、<br />交通状態やお野菜など食材の値段。<br />品揃え状況に仕事や勉強の課題やらなにやら。</p><p>その時その時でのいろんな状況。<br />人々とのコミュニケーション。<br /><br /></p><p>何ひとつ、これまでのことと同じことはないですよね。</p><p>同じようなことがあっても、<br />受け取り方は、前回とは確実に違う。</p><p>経験を積むこと。物事の体験を持って「知る」を重ねてゆくこと。</p><p>「無知を取り去ること」</p><p>日々に暮らし。人生ってその繰り返しです。</p><p>自分の「無知」に対して素直に、柔軟に、<br />認め、受け入れ、全てが気持ち良い状態に慣れたらいいな!</p><p>まずは自分が自分の軸と地に足をつけた状態でいて、<br />色々なことを俯瞰できる状態でいたいな〜と思います。</p><p>前回のブログで書いた、<br />「思春期と更年期」話。</p><p>どちらも、思いが熱く、こだわりやすい状態なのかな〜?</p><p>だからこそ、そのスイッチが入りそうになった時は、<br />少し「間をもつ」。</p><p>居る空間を変えたり、<br />時間を空けて接したり、<br />一息、二息入れる時間をとってみる。</p><p>その間に、ため息、深呼吸。<br />深い呼吸と共にからだをゆるめる。<br />同時に気持ちもゆるめる。</p><p>そうこうしているうちに、<br />ご飯の時間になって、自然にまた一緒に「いただきます」です。</p><p>もし、会話が進まなかったとしても、<br />「一緒にごはんを食べる」という家族の行為が、<br />いつもの自然な関係を取り戻してくれるんですよね。</p><p>喧嘩してても、<br />怒ってても、<br />お腹が空くから仕方がない。</p><p>まさに「食べることは生きること」。<br />そして一緒に食べる人たちがいることが、何よりも宝物だなぁ!</p><p>と。思います♡</p><p>これって、結局。<br /><a href="https://ameblo.jp/nurseout-sendai/" target="_blank">ナースアウト</a>。ですよねっ。</p><p>さ。</p><p>今日も母ちゃんは、<br />みんなが帰ってくるのを楽しみにごはんを作ります。</p><p>たとえ自分が友達とランチをして<br />お腹がいっぱいでも、<br />「お腹すいた〜!」とみんなが帰ってくるのが<br />楽しみに思える自分のマインドも、<br />「私。おとなになったな♡」とほくそ笑む今日この頃です。</p><p>自分時間があんまりなかった頃は、<br />〜お腹いっぱい状態で夕飯作る気が起きない!と思っていたのですが、<br />最近は「美味しい時間頂いたから、家族にも美味しいもの食べさせたい」に<br />変わったんです!</p><p><br /></p><p>この心境の変化は!また書きます!</p><p><br /></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj4nWq2S4gFrAoGY39rHevLzAtEtf7yqPFsqF3ovCxhoW-whSoTOBBRO4Hjn1GZRtdAM5S3qEkLeY6L-kSXcA7W3MYVHZX1w7QNHw5ni3pGYKpo2mrcSP5QOhYBvyIaAINiLOOhAIFpJ2Sr-MtYBNcoW9a6NBEVthm6POC-IT_z5a9vgM8_ZUbSW2eE/s4032/IMG_1826.jpeg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="3024" data-original-width="4032" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj4nWq2S4gFrAoGY39rHevLzAtEtf7yqPFsqF3ovCxhoW-whSoTOBBRO4Hjn1GZRtdAM5S3qEkLeY6L-kSXcA7W3MYVHZX1w7QNHw5ni3pGYKpo2mrcSP5QOhYBvyIaAINiLOOhAIFpJ2Sr-MtYBNcoW9a6NBEVthm6POC-IT_z5a9vgM8_ZUbSW2eE/w400-h300/IMG_1826.jpeg" width="400" /></a></div><br /><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p><br /></p>はこつきhttp://www.blogger.com/profile/11007382628981353328noreply@blogger.com0tag:blogger.com,1999:blog-8923342493712507986.post-85650901149887669072023-04-20T18:13:00.003+09:002023-04-20T18:13:29.398+09:00思春期&更年期〜その1<p> </p><p><span style="font-family: helvetica;">こんにちは!<br />ご訪問ありがとうございます。<br /></span><span style="font-family: helvetica;">はこつきヨーガのHISAEです。</span></p><p><span style="font-family: helvetica;">新年度も半ばをすぎ、<br />毎日のペースが掴みかけてきた頃でしょうか〜?</span></p><p><span style="font-family: helvetica;">学童母たちは、<br />毎年ながらの学校への提出物の記入や教材の用意などなど<br />おつかれさまです!</span></p><p><span style="font-family: helvetica;">子供達が自立し、<br />母の時間が増えてきたり、仕事時間が多くなった方々も<br />日々の役目。ご苦労様です!</span></p><p><span style="font-family: helvetica;">そんな私も<br />娘高2。息子中1。</span></p><p><span style="font-family: helvetica;">具体的な「手をかける」から<br />自立へ向かっての適度なバランスをもっての「気をかける」<br />に変化してきた感じがする最近の子育て。。。<br /></span><span style="font-family: helvetica;">まさに「自立支援」ですね〜。</span></p><p><span style="font-family: helvetica;"><br /></span></p><p><span style="font-family: helvetica;">「のんびりマイペースにこどもたちのリズムに合わせて過ごす」</span></p><p><span style="font-family: helvetica;"><br />乳幼児期には、あんなに大切にできていたのに<br />(と思っているのですが。。。)</span></p><p><span style="font-family: helvetica;">なんだかこう、子供達が大きくなってから、<br />私も私で「自分時間が増えてきたな」な嬉しさや安堵感からか<br />〜予定通りに行く、だろう〜な感覚になっていることが多く、<br />そうじゃない現実になった時、<br />イライラしたり、焦ったり。。。。なことが起きがちに!</span></p><p><span style="font-family: helvetica;">でもそれって、<br /></span><span style="font-family: helvetica;">子どもたちの自主性がしっかりあって、<br /></span><span style="font-family: helvetica;">自分の世界や時間感覚、空間感覚があるからこそ。</span></p><p><span style="font-family: helvetica;">なんですけども。。。<br /><br /></span></p><p><span style="font-family: helvetica;">出発予定時間に<br /></span><span style="font-family: helvetica;">「まだ準備できてなーい。」とか<br />「部屋の散らかり具合」とか。。。</span></p><p><span style="font-family: helvetica;">母の器が試される時です。</span></p><p><span style="font-family: helvetica;">声がけに「はーい!」と素直な返事はかえってくるものの、<br />〜お返事だけ♡〜なことも普通になってきました。</span></p><p><span style="font-family: helvetica;">子どもらの自主性育つ&思春期。<br />そして、私も更年期に入ってくる頃。。。笑</span></p><p><span style="font-family: helvetica;">〜思春期&更年期〜</span></p><p><span style="font-family: helvetica;">になるファミリーって多分多いですよね。</span></p><p><span style="font-family: helvetica;">これってなかなか、<br />大人の器が試される。。。</span></p><p><span style="font-family: helvetica;"><br />更年期のせいにはしていられないし、したくない。<br />そして、逃れられないホルモン変化のシーズンです。</span></p><p><span style="font-family: helvetica;">子どもにとっても思春期は大事で、<br />それがあってこそ成長していく。</span></p><p><span style="font-family: helvetica;">そのシーズンをいかに過ごすか。</span></p><p><span style="font-family: helvetica;">多分とっても大切だと思うんですよね。</span></p><p><span style="font-family: helvetica;">〜思春期VS更年期〜</span></p><p><span style="font-family: helvetica;">にならないよう〜</span></p><p><span style="font-family: helvetica;">ヨガの学びや呼吸法をますます活かしていきたいと思います。</span></p><p><span style="font-family: helvetica;">どんな風に活かすかは♡</span></p><p><span style="font-family: helvetica;">また書きます!</span></p><p><span style="font-family: helvetica;">今日は新月。<br />みなさん良い新月を〜</span></p><p><span style="font-family: helvetica;"><br /></span></p><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhhqkzPvXY2BWezecBg7RUu40MLYjJ1tnMXiI-39dsT0CRJGDtyWQIH2DoGqR-sOGiSM9XdKIvn_ISxqP3tYvamykivvupUFqRaiJ2WhULT3vsJw9BE7RZMmMZX01ofd0ZW1UyT9oXQRsV72GpUomteulk6poZpiIzu1Sgwqa4c9fr5vhs-oLy21zmR/s1879/IMG_1671.jpeg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="1879" data-original-width="1170" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhhqkzPvXY2BWezecBg7RUu40MLYjJ1tnMXiI-39dsT0CRJGDtyWQIH2DoGqR-sOGiSM9XdKIvn_ISxqP3tYvamykivvupUFqRaiJ2WhULT3vsJw9BE7RZMmMZX01ofd0ZW1UyT9oXQRsV72GpUomteulk6poZpiIzu1Sgwqa4c9fr5vhs-oLy21zmR/w249-h400/IMG_1671.jpeg" width="249" /></a></div><br /><span style="font-family: helvetica;"><br /></span><p></p><p><span style="font-family: helvetica;"><br /></span></p><p><span style="font-family: helvetica;"><br /></span></p>はこつきhttp://www.blogger.com/profile/11007382628981353328noreply@blogger.com0tag:blogger.com,1999:blog-8923342493712507986.post-18604604513751771212023-04-12T15:07:00.006+09:002023-04-12T15:15:24.694+09:00 伸び伸びといこう<p> </p><p><br /></p><p><br /></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;">さくら咲く春も過ぎて</span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">新緑のころになってきた京都です。</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s2"></span><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">山桜が綺麗だった京都トレイルも</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">桜のピンクがなくなり</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">木々のみどり感が濃くなってきました。</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s2"></span><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">冬。</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">大地の中で伸びゆくエネルギーと共に</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">潜んでいたものが</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">一気に伸びゆく季節ですね。</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s2"></span><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">草木花々も</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">気付くととっても伸びている。</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s2"></span><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">そして雨に喜び</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">ますます伸びる。</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"></span></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi8BcbKYpMt53IZ5uDJOpe15kknYEzKCb-eHHCQa0Aa2-zeepVjnSdix-RMrsucPAqDWwSYiEwv-zvzFhZk8JtPMMLwYNmAuRAUk9WdhFZ_qNCJM8z59p99CPGkpCU5d2jH6sA3tQUc2EAvx6T9k7JTcvdzhMEODPSPCUV3L0fKg6ncao5Y_cFmTT-X/s4032/B14FC364-82D7-455B-B4C8-6DB20704744C.jpeg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="3024" data-original-width="4032" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi8BcbKYpMt53IZ5uDJOpe15kknYEzKCb-eHHCQa0Aa2-zeepVjnSdix-RMrsucPAqDWwSYiEwv-zvzFhZk8JtPMMLwYNmAuRAUk9WdhFZ_qNCJM8z59p99CPGkpCU5d2jH6sA3tQUc2EAvx6T9k7JTcvdzhMEODPSPCUV3L0fKg6ncao5Y_cFmTT-X/s320/B14FC364-82D7-455B-B4C8-6DB20704744C.jpeg" width="320" /></a></div><br /><span style="font-family: helvetica;"><br /></span><p></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s2"></span><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">わたしたち人間のからだも</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">水をよく吸収し</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">柔らかにしなやかに</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">伸びゆくシーズン。</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s2"></span><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">冬があってこその</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">春の今の状態です。</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s2"></span><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">身体が軽くて</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">柔らかで</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s3">練習もめっちゃ調子よいし楽しい</span><span class="s2">!!</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s2"></span><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">お師匠さまに話たら</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">「冬にしっかり練習していたからですね」</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s2"></span><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">今日も</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">腑に落ちるお言葉をありがとうございます。</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s2"></span><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">伸び伸び動くからだ感覚を楽しみつつ、</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">バンダは忘れず、</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">練習を楽しみたいと思います。</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;">そうそう。</span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;">我が家の娘ちゃんも高校2年生。</span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;">息子くんも中学生になりましたよ。</span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;">身長もぐんぐん伸びてますっ。</span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi1GRgE1dtODhEh7i6ye3cXIGi9Ma7rO-z9BGGWlFms1Y_K1B4FndowwL6Jpdd-DHl-0NNUX9VLJwPBHLY30LvHBEbEeyYnRU1zyLTuUhirKzY_WEovfWk7tZ1EyPsSCLKRkPLZ2fA2zVzcuzZOoL_wO6yhz_A2_mut1XklfKeENqLchjZXnZQBtdY2/s4032/5DCBA0CC-F03B-4EB2-8CE3-446F2B58C8A4.jpeg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="4032" data-original-width="3024" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi1GRgE1dtODhEh7i6ye3cXIGi9Ma7rO-z9BGGWlFms1Y_K1B4FndowwL6Jpdd-DHl-0NNUX9VLJwPBHLY30LvHBEbEeyYnRU1zyLTuUhirKzY_WEovfWk7tZ1EyPsSCLKRkPLZ2fA2zVzcuzZOoL_wO6yhz_A2_mut1XklfKeENqLchjZXnZQBtdY2/s320/5DCBA0CC-F03B-4EB2-8CE3-446F2B58C8A4.jpeg" width="240" /></a></div><br /><span style="font-family: helvetica;"><br /></span><p></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s2"></span><br /></span></p><p class="p4" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2"><span style="font-family: helvetica;"><br /></span></span></p><p class="p4" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2"><span style="font-family: helvetica;"><br /></span></span></p><p class="p4" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2"><span style="font-family: helvetica;"><br /></span></span></p><p class="p4" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2"><span style="font-family: helvetica;"><br /></span></span></p><p class="p4" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2"><span style="font-family: helvetica;"><br /></span></span></p><p class="p4" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2"><span style="font-family: helvetica;"><br /></span></span></p><p class="p4" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2"><span style="font-family: helvetica;"><br /></span></span></p><p class="p4" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2"><span style="font-family: helvetica;"><br /></span></span></p><p class="p4" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2"><span style="font-family: helvetica;"><br /></span></span></p><p class="p4" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2"><span style="font-family: helvetica;"><br /></span></span></p><p class="p4" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2"><span style="font-family: helvetica;"><br /></span></span></p><p class="p4" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2"><span style="font-family: helvetica;"><br /></span></span></p><p class="p4" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2"><span style="font-family: helvetica;"><br /></span></span></p><p class="p4" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2"><span style="font-family: helvetica;"><br /></span></span></p><p class="p4" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2"><span style="font-family: helvetica;"><br /></span></span></p><p class="p4" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p class="p4" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2"><span style="font-family: helvetica;"><br /></span></span></p><p class="p4" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2"><span style="font-family: helvetica;"><br /></span></span></p><p class="p4" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2"><span style="font-family: helvetica;"><br /></span></span></p><p class="p4" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2"><span style="font-family: helvetica;"><br /></span></span></p><p class="p4" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2"><span style="font-family: helvetica;"><br /></span></span></p><p class="p4" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2"><span style="font-family: helvetica;">@ashtangayoga.kyoto </span></span></p><p class="p4" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2"><span style="font-family: helvetica;">@keigo323 </span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s2"></span><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s2">#</span><span class="s3">師匠の言葉</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s2">#</span><span class="s3">ヨガと暮らし</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s2">#</span><span class="s3">春のからだ</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s2">#</span><span class="s3">春の身体</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s2">#</span><span class="s3">伸びゆく季節</span><span class="s4">🌱</span><span class="s2"> </span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s2">#</span><span class="s3">新緑の季節</span><span class="s2"> </span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s2">#</span><span class="s3">冬に</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s2">#</span><span class="s3">伸び伸びと</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s2">#</span><span class="s3">アシュタンガヨガ</span></span></p><p class="p4" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2"><span style="font-family: helvetica;">#ashtangayoga</span></span></p><p class="p4" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2"><span style="font-family: helvetica;">#ashtangayogakyoto </span></span></p><p class="p4" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2"><span style="font-family: helvetica;">#ashtangayogakyotojapan </span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s2">#</span><span class="s3">季節のヨガ</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s2">#</span><span class="s3">コミュニティクラス</span><span class="s2"> </span></span></p>はこつきhttp://www.blogger.com/profile/11007382628981353328noreply@blogger.com0tag:blogger.com,1999:blog-8923342493712507986.post-5706201012806177342023-04-01T13:48:00.003+09:002023-04-01T13:50:07.296+09:004月のスケジュール<p><span style="font-family: helvetica;">こんにちは</span> !</p><p><span style="font-family: helvetica;">春うらら。桜満開&葉桜、いろんな花々が満開の京都です。</span></p><p><span style="font-family: helvetica;"><br /></span></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg3xvP2kQKq6nYjfCB_-sWvsJ3hL3_IDZClwIpe6EibDuXs4hpNKV9oX1dWtpCLmqbur9fXbZQM9OM1-WqX3dNV8i2HfcVNbCc3mlWwOIyfa43XOtpfFH6HWd7DC9jPu4MikDCJM6kDrA77HoJfBBLkXj-7UvA0CVy0u4wWBVN5ekly42OFyY2qAaEL/s4032/9AB92B61-14BC-4F9A-9460-4E72ED6624B8.jpeg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="3024" data-original-width="4032" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg3xvP2kQKq6nYjfCB_-sWvsJ3hL3_IDZClwIpe6EibDuXs4hpNKV9oX1dWtpCLmqbur9fXbZQM9OM1-WqX3dNV8i2HfcVNbCc3mlWwOIyfa43XOtpfFH6HWd7DC9jPu4MikDCJM6kDrA77HoJfBBLkXj-7UvA0CVy0u4wWBVN5ekly42OFyY2qAaEL/w400-h300/9AB92B61-14BC-4F9A-9460-4E72ED6624B8.jpeg" width="400" /></a></div><br /><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2"><span style="font-family: helvetica;">新年になった!と思ったら、4月。</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;">早いです。。。。!!</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;">仕事のスタイルを変容中で、</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;">ヨガを伝える時間と未来に繋がる準備をしていこうと模索中のところ。</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;">ヨガのご縁がますます豊かになる春です。</span></p><div class="separator" style="clear: both; text-align: center;"><br /></div><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2"><span style="font-family: helvetica;">アシスタントをさせていただいてる</span></span><a href="https://www.aykyo.com/" style="font-family: helvetica;" target="_blank">アシュタンガヨガ京都</a><span style="font-family: helvetica;">。</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2"><span style="font-family: helvetica;">インドのシャラにトリップしたかのような空間をお借りしての</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2"><span style="font-family: helvetica;"><b><span style="color: #800180;">コミュニティクラス。</span></b></span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s1"></span><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2"><span style="font-family: helvetica;"><span><span>そして、オンラインのクラス。</span></span></span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s1"></span><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2"><span style="font-family: helvetica;">どのクラスも老若男女、年代問わず、</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2"><span style="font-family: helvetica;">どなたも参加しやすいシークエンスになっています。</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;">赤ちゃんやちびっ子たち。</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;">学生さんもぜひご検討ください。</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s1"></span><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2"><span style="font-family: helvetica;">【会場 アシュタンガヨガ京都】</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s1"></span><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s1">4/6</span><span class="s2">(木)</span></span><span class="s1" style="font-family: helvetica;">13:00</span><span class="s2" style="font-family: helvetica;">〜</span><span class="s1" style="font-family: helvetica;">14:00 </span><span style="font-family: helvetica;">季節のヨーガ </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s1">4/20</span><span class="s2">(木)</span></span><span class="s1" style="font-family: helvetica;">10:00</span><span class="s2" style="font-family: helvetica;">〜</span><span class="s1" style="font-family: helvetica;">12:00 </span><span style="font-family: helvetica;">ベビーとママのヨガ&セルフケア</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s2"> (ベビーヨガとインファントマッサージの乳幼児親子向けヨガ時間)</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s1">4/20 </span><span class="s2">(木</span></span><span class="s2" style="font-family: helvetica;">)</span><span class="s1" style="font-family: helvetica;">13:00</span><span class="s2" style="font-family: helvetica;">〜</span><span class="s1" style="font-family: helvetica;">14:00 </span><span style="font-family: helvetica;">インヨガ </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2" style="font-family: helvetica;">4/23(日)</span><span class="s1" style="font-family: helvetica;">13:00</span><span class="s2" style="font-family: helvetica;">〜</span><span class="s1" style="font-family: helvetica;">14:00 </span><span style="font-family: helvetica;">こどもたちの太陽礼拝とプラーナーヤーマ </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;">(3歳さん〜小学生親子向け、お子さんのみの参加も可能)</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s1"></span><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s2">【オンライン〜</span><span class="s1">ZOOM</span><span class="s2">にて】</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s1"></span><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s1">○</span><span class="s2">毎週月&土曜 </span><span class="s1">21:00</span><span class="s2">〜</span><span class="s1">21:30 </span><span class="s2">夜ヨガ</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s1"></span><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2"><span style="font-family: helvetica;">今日も一日おつかれさま。自分の身体にありがとうヨーガ。</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2"><span style="font-family: helvetica;">ゆるめて、ゆるめて、心地よい眠りに導きます。</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2"><span style="font-family: helvetica;">週の初めと終わりの一息に。</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><br /></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s1">○</span><span class="s2">毎週金曜 </span><span class="s1">13:30〜14:00 </span><span class="s2">昼ヨガ</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s1"></span><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2"><span style="font-family: helvetica;">家事や仕事。午前のワーク、ひと段落。</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2"><span style="font-family: helvetica;">呼吸法とリンパケアによるメディテーテーション&セルフケアタイム。</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2"><span style="font-family: helvetica;">その日の天候、気温などに合わせ、呼吸法と季節のケアを行います。</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2"><span style="font-family: helvetica;">午後のワークも充実となるよう。もしくはゆったりお昼寝時間へ。</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2"><span style="font-family: helvetica;">どちらにも有効なヨーガの時間です。</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s1"></span><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2"><span style="font-family: helvetica;">参加料</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s1"></span><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s2">一回 700</span><span class="s2">円</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s2">月</span><span class="s1">4</span><span class="s2">回 </span><span class="s1">2,500</span></span><span class="s2" style="font-family: helvetica;">円</span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s2">月</span><span class="s1">8 </span><span class="s2">回 </span><span class="s1">4800</span><span class="s2">円</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s2">参加したい放題 </span><span class="s1">5500</span><span class="s2">円</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s1"></span><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s2">お申し込みはこちらへ</span><span class="s1">→<b><span style="color: red;"><a href="http://hakotuki.com/schedule.html" target="_blank">click</a></span></b></span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s1"></span><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s2">お支払いは、ゆうちょ口座へ振り込みか</span><span class="s1">paypay</span><span class="s2">にて。</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s2">参加日から</span><span class="s1">1</span><span class="s2">週間以内にお願いいたします。</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s1"></span><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span style="color: red; font-size: medium;"><b>そして!!!</b></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span style="color: #ff00fe;"><b><br /></b></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span style="color: #ff00fe;"><b>本日、4月1日開校しました。</b></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span style="color: #ff00fe;"><b>ヨガスタジオ FIVE ELEMENTS主催〜ヨガと暮らしの学校〜。</b></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span style="color: #ff00fe;"><b><br /></b></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;">今まで行っていた当方の朝ヨガクラスは終了。</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;">ヨガと暮らしの学校のカリキュラムをご検討いただければと思います。</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;">当方は、毎週火曜グラウンディングヨガを担当します。</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;">他、クリパルヨガ、トゥリヨガ、</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;">RDM(</span><span face="-apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Kaku Gothic ProN", "ヒラギノ角ゴ Pro W3", "Segoe UI", メイリオ, Meiryo, sans-serif" style="-webkit-text-size-adjust: 100%; background-color: white; caret-color: rgb(51, 51, 51); color: #333333; font-family: helvetica;">Relearning Developmental Movement、発達やりなおし体操)などなど。</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span face="-apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Kaku Gothic ProN, ヒラギノ角ゴ Pro W3, Segoe UI, メイリオ, Meiryo, sans-serif" style="color: #333333;"><span style="-webkit-text-size-adjust: 100%; background-color: white; font-family: helvetica;">身体を整えることはもちろん、</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span face="-apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Kaku Gothic ProN, ヒラギノ角ゴ Pro W3, Segoe UI, メイリオ, Meiryo, sans-serif" style="color: #333333;"><span style="-webkit-text-size-adjust: 100%; background-color: white; font-family: helvetica;">サンスクリット語の時間や部活動もあります。</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span face="-apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Kaku Gothic ProN, ヒラギノ角ゴ Pro W3, Segoe UI, メイリオ, Meiryo, sans-serif" style="color: #333333;"><span style="-webkit-text-size-adjust: 100%; background-color: white; font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span face="-apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Kaku Gothic ProN, ヒラギノ角ゴ Pro W3, Segoe UI, メイリオ, Meiryo, sans-serif" style="color: #333333;"><span style="-webkit-text-size-adjust: 100%; background-color: white;">ヨガ初めての方もヨガ好きな方も</span></span><span face="-apple-system, BlinkMacSystemFont, "Helvetica Neue", "Hiragino Kaku Gothic ProN", "ヒラギノ角ゴ Pro W3", "Segoe UI", メイリオ, Meiryo, sans-serif" style="-webkit-text-size-adjust: 100%; background-color: white; caret-color: rgb(51, 51, 51); color: #333333;">インド好きな方も♡</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span face="-apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Kaku Gothic ProN, ヒラギノ角ゴ Pro W3, Segoe UI, メイリオ, Meiryo, sans-serif" style="color: #333333;"><span style="-webkit-text-size-adjust: 100%; background-color: white; font-family: helvetica;">どなたでも楽しめます。</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span face="-apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Kaku Gothic ProN, ヒラギノ角ゴ Pro W3, Segoe UI, メイリオ, Meiryo, sans-serif" style="color: #333333;"><span style="-webkit-text-size-adjust: 100%; background-color: white; font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span face="-apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Kaku Gothic ProN, ヒラギノ角ゴ Pro W3, Segoe UI, メイリオ, Meiryo, sans-serif" style="color: #333333;"><span style="-webkit-text-size-adjust: 100%; background-color: white; font-family: helvetica;">健康習慣、ヨガ習慣にみなさんのタイミングでぜひご参加ください。</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span face="-apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Kaku Gothic ProN, ヒラギノ角ゴ Pro W3, Segoe UI, メイリオ, Meiryo, sans-serif" style="color: #333333;"><span style="-webkit-text-size-adjust: 100%; background-color: white; font-family: helvetica;">学費は、1ヶ月参加したい放題3,300円です。</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span face="-apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Kaku Gothic ProN, ヒラギノ角ゴ Pro W3, Segoe UI, メイリオ, Meiryo, sans-serif" style="color: #333333;"><span style="-webkit-text-size-adjust: 100%; background-color: white; font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span face="-apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Kaku Gothic ProN, ヒラギノ角ゴ Pro W3, Segoe UI, メイリオ, Meiryo, sans-serif" style="color: #333333;"><span style="-webkit-text-size-adjust: 100%; background-color: white; font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span face="-apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Kaku Gothic ProN, ヒラギノ角ゴ Pro W3, Segoe UI, メイリオ, Meiryo, sans-serif" style="color: #333333;"><span style="-webkit-text-size-adjust: 100%; background-color: white;"> 詳しくは、FIVE ELEMENTSさんのホームページをご覧くださいね</span></span><span>→</span><a href="https://www.tocokaikan.com/post/yogato-kurashino-gakkou" target="_blank">CLICK</a></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p>はこつきhttp://www.blogger.com/profile/11007382628981353328noreply@blogger.com0tag:blogger.com,1999:blog-8923342493712507986.post-17239774085080744632023-03-26T17:38:00.004+09:002023-03-26T17:40:42.120+09:00【2023,4,1開校 ヨガと暮らしの学校】<p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;">桜咲く春〜!</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;">と思ったら、雨。花冷えの週末です。</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;">が、キールタン奏者のための講座があったり、</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;">お家でゆっくり、</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;">片付けと子供達の進級準備をしたりと</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;">有意義な週末です。</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiCxrvSfwboM1uabUXQETchkFPn7_c7pT3KiB35ZcKo0dmt1qH3vW3-wSHWNz_FgCT5GxYb3L_0Chb-e4YbPxfTdalXGJjDuVs_ISSOo90mCnp0II_WoRZZMzC18onosfv-aDOJdwDDXtY4KS1HnMdoO15GNOXdQBoY3ETVD59OhHNvvSKlu4YdROuN/s4032/313251B7-024D-4C65-A512-4258E2EFEB2F.jpeg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="4032" data-original-width="3024" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiCxrvSfwboM1uabUXQETchkFPn7_c7pT3KiB35ZcKo0dmt1qH3vW3-wSHWNz_FgCT5GxYb3L_0Chb-e4YbPxfTdalXGJjDuVs_ISSOo90mCnp0II_WoRZZMzC18onosfv-aDOJdwDDXtY4KS1HnMdoO15GNOXdQBoY3ETVD59OhHNvvSKlu4YdROuN/s320/313251B7-024D-4C65-A512-4258E2EFEB2F.jpeg" width="240" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhqWu2WrBZlYG_w8oSrN68jnbvXLGoZgZHikmAXl4ACkDs_Gebbs6m1Xw6MWF6qZIMQVszHzaLk90MaY-89RygOvqzwlXHoQuao_UdBdA58GHHaS-iER920YPl5EiMTZYikAdlgL_OjH3sF_ORo0XPx1NSd1OhHtL2bdk4CWD17KOdnQGXkzIzpxgNP/s750/E9C7612F-D671-4267-B4F5-D7E47341FEF2.jpeg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="712" data-original-width="750" height="304" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhqWu2WrBZlYG_w8oSrN68jnbvXLGoZgZHikmAXl4ACkDs_Gebbs6m1Xw6MWF6qZIMQVszHzaLk90MaY-89RygOvqzwlXHoQuao_UdBdA58GHHaS-iER920YPl5EiMTZYikAdlgL_OjH3sF_ORo0XPx1NSd1OhHtL2bdk4CWD17KOdnQGXkzIzpxgNP/s320/E9C7612F-D671-4267-B4F5-D7E47341FEF2.jpeg" width="320" /></a></div><br /><span style="font-family: helvetica;"><br /></span><p></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;">さて。</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;">情報公開になりましたので、お知らせです!</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;">この度、ご縁を頂き、講師担当させていただくことになりました!</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s2"></span><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s2"><a href="https://www.instagram.com/yogastudio5elements/" target="_blank">@yogastudio5elements </a></span><span class="s1">主催の</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><b>〜ヨガと暮らしの学校〜</b></span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s2"></span><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s1">大人のための、心と体をはぐくむ、オンライン(</span><span class="s2">Zoom</span><span class="s1">)上のヨガ学校開校です!</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s1"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"></span></p><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhD45-MdqYBfaaI7yjCvRE7b83lRFO-622Z1J7vczu_tXhg6y4L9mqJnWftfq5um7foiijV7RDXFtiew5o24GHJmd0KqYTqD08AFxJuqNLh4KS68HWVefFpEOvaS-8dvkLEkNVoEAyv_2qHpQo6vmUSJYvG_DrKsTfNvWMeiGW7UMx2Q0airerujT4V/s1080/3496ADD4-406B-4C79-98B2-ECBD47B38D34.png" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1080" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhD45-MdqYBfaaI7yjCvRE7b83lRFO-622Z1J7vczu_tXhg6y4L9mqJnWftfq5um7foiijV7RDXFtiew5o24GHJmd0KqYTqD08AFxJuqNLh4KS68HWVefFpEOvaS-8dvkLEkNVoEAyv_2qHpQo6vmUSJYvG_DrKsTfNvWMeiGW7UMx2Q0airerujT4V/s320/3496ADD4-406B-4C79-98B2-ECBD47B38D34.png" width="320" /></a></span></div><span style="font-family: helvetica;"><br /><span class="s1"><br /></span></span><p></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s2"></span><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s1"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s1"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s1"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s1"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s1"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s1"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s1"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s1"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s1"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s1"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s1"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s1"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s1"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s1"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s1"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s1"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s1"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s1"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s1"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s1">*</span><span class="s2"> </span><span class="s1">教育方針</span><span class="s2"> </span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s2"></span><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;">『ヨガを習慣にする』</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;">心と体を整えてはじめる新しい一日。</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;">朝のヨガと呼吸法で、自分を見つめる時間をもちましょう。</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s2"></span><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;">『人とつながる』</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;">放課後は興味・関心に合わせて部活動の時間。</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;">人とのつながりを感じ、一日のはじまりに彩りをプラスしま</span><span style="font-family: helvetica;">しょう。</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s2"></span><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;">『楽しく学ぶ』</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s1">オンライン・短時間だからこそ色んなことにチャレンジ。</span><span class="s2"> </span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s2"></span><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;">**************</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s2"></span><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;">心も体も健康で幸せでいるためには、まずは体が第一。</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s2">6:00</span><span class="s1">〜</span><span class="s2">6:30</span><span class="s1">のヨガクラスは、しっかり体を動かし、充分にリラックスし、呼吸を整えます。</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s2"></span><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s1">ヨガの練習が習慣となるよう、ライフスタイルに合わせて、平日だけ・週末だけ・週</span><span class="s2">1</span><span class="s1">、</span><span class="s2">2</span><span class="s1">回だけなど、好きなリズムで参加も可能です。</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s2"></span><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;">部活動の参加も、自由です。朝のヨガと呼吸法を習慣にして、自分を見つめ、人とつながり、楽しみながら、暮らしにヨガの学びをとりいれていきましょう!</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s2"></span><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s1">*</span><span class="s2"> </span><span class="s1">時間割</span><span class="s2"> </span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s2"></span><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s2">6:00</span><span class="s1">〜</span><span class="s2">6:30 </span><span class="s1">ヨガクラス</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s2">6:30</span><span class="s1">〜</span><span class="s2"> </span><span class="s1">放課後・部活動(活動時間は</span><span class="s2">15</span><span class="s1">分〜</span><span class="s2">20</span><span class="s1">分程度)</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s2">7:00 <span class="Apple-converted-space"> </span></span><span class="s1">完全下校</span><span class="s2"> </span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s2"></span><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s2">○</span><span class="s1">ヨガクラス</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s1">・</span><span class="s2">6:00</span><span class="s1">〜</span><span class="s2"> </span><span class="s1">座る、</span><span class="s2">OM</span><span class="s1">チャンティング</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s1">・</span><span class="s2">6:05</span><span class="s1">〜</span><span class="s2"> </span><span class="s1">ウォーミングアップ</span><span class="s2">&</span><span class="s1">アーサナ</span><span class="s2">&</span><span class="s1">シャバーサナ</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s1">・</span><span class="s2">6:25</span><span class="s1">〜</span><span class="s2"> </span><span class="s1">呼吸法、</span><span class="s2">OM</span><span class="s1">チャンティング</span><span class="s2"> </span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s1">・</span><span class="s2">6:30 </span><span class="s1">終了</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s2"></span><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s2">○</span><span class="s1">放課後・部活動</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s1">言葉のヨガ部、</span><span class="s2">Nada Yoga</span><span class="s1">部、氣功部、呼吸調え部、今ここ瞑想部、習字(筆跡診断部)、習字(デーヴァナーガリー)部、</span><span class="s2"> </span><span class="s1">マルマケア部、アーサナ研究部、帰宅部</span><span class="s2"> etc...</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s2"></span><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s2">○</span><span class="s1">完全下校</span><span class="s2"> </span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s1">ヨガと暮らしの学校は、</span><span class="s2">7:00</span><span class="s1">で完全下校。</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;">それぞれの日常にもどり、良い一日をお過ごしください!</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"></span></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg5cc9pCFmW3tqr6cPGueOMb09POT6r9JE0KK5QQOJcCFaVVFODXZwSt4JG6JP0GOi5CddSzfU2amBUzA3v-on17KjWtx5wxji_x9WeK4bpzEFdypF8Lr6-F603YFXFd9Ur92jcvYiBKXJAr6L49FkN8dHbe2AXvO-_T75VSf8q_BBKDamC2NcTsG-g/s1440/9D0D30D2-2D8C-4556-9070-9D6F46540892.jpeg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="1088" data-original-width="1440" height="303" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg5cc9pCFmW3tqr6cPGueOMb09POT6r9JE0KK5QQOJcCFaVVFODXZwSt4JG6JP0GOi5CddSzfU2amBUzA3v-on17KjWtx5wxji_x9WeK4bpzEFdypF8Lr6-F603YFXFd9Ur92jcvYiBKXJAr6L49FkN8dHbe2AXvO-_T75VSf8q_BBKDamC2NcTsG-g/w400-h303/9D0D30D2-2D8C-4556-9070-9D6F46540892.jpeg" width="400" /></a></div><br /><span style="font-family: helvetica;"><br /></span><p></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;">というヨガを習慣に。</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;">元氣に健康に暮らし、</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;">歳を重ねてゆくための健康習慣作りに!</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;">朝活&学びの時間なんです。</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><br /></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span class="s2" style="font-family: UICTFontTextStyleBody; font-size: 17.96px;"></span><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="color: #ff00fe; font-family: helvetica;"><b>わたしが担当するクラスは下記のとおり。</b></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="color: #ff00fe; font-family: helvetica;"><b>みなさん、とうぞ宜しくお願い致します。</b></span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s2"></span><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s1">*グラウンディングヨガ</span><span class="s2"> </span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s2"></span><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;">自分の呼吸とそのリズムを丁寧に感じながら行うスタンディングポーズメインのフロースタイルのヨガ。</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;">大地にねざし、自分の軸と安定感。五感、空間感覚に意識を向け、丹田力、グラウンディング力を育みます。</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;">一日のはじまりに巡りと安定感を導きます。</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s2"></span><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;">*アーサナ研究部</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s2"></span><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s1">ヨガのアーサナについてを深める時間。</span><span class="s2"> </span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s1">アーサナをとる際の</span><span class="s2"> </span><span class="s1">「どんな風に?」「どんな意識で?」「ポイントは?」の確認。</span><span class="s2"> </span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;">またその効果や効能。アーサナの名称の意味なども知りながら、ますますヨガを楽しんでゆく時間です。</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s2"></span><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s1">*</span><span class="s2"> </span><span class="s1">授業料</span><span class="s2"> </span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s2">3,300</span><span class="s1">円</span><span class="s2">(</span><span class="s1">税込</span><span class="s2">) / 1</span><span class="s1">ヶ月</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span class="s2" style="font-family: UICTFontTextStyleBody; font-size: 17.96px;"></span><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;">詳しくは!</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;">ヨガスタジオ ファイブエレメンツさんのホームページをご覧くださいね!</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;">→<a href="https://www.tocokaikan.com/post/yogato-kurashino-gakkou" target="_blank">CLICK</a></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;">出勤前のひととき。</span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;">お時間合う方。新しい春!ヨガ!はじめましょう!</span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s2"></span><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2"><span style="font-family: helvetica;">@yogastudio5elements </span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2"><span style="font-family: helvetica;">@yogini_ai </span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2"><span style="font-family: helvetica;">@hiroki_keebo_watanabe </span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2"><span style="font-family: helvetica;">@kyoko_yoga.kirtan_kyoto </span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s2"></span><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s2">#</span><span class="s1">ヨガと暮らし</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s2">#</span><span class="s1">オンラインヨガ</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s2">#</span><span class="s1">ヨガ学校</span><span class="s2"> </span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s2">#</span><span class="s1">オンラインヨガ</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s2">#</span><span class="s1">朝活</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s2">#</span><span class="s1">健康作り</span><span class="s2"> </span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s2">#</span><span class="s1">ヨガを習慣に</span><span class="s2"> </span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s2">#</span><span class="s1">部活</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s2">#</span><span class="s1">ヨガ部</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s2">#</span><span class="s1">ヨガ顧問</span><span class="s2"> </span></span></p>はこつきhttp://www.blogger.com/profile/11007382628981353328noreply@blogger.com0tag:blogger.com,1999:blog-8923342493712507986.post-19330398403428084562023-03-20T14:36:00.001+09:002023-03-20T14:36:31.723+09:00「今」にコミット<p><span style="font-family: helvetica;"> </span></p><p><span style="font-family: helvetica;"><br /></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">桜が咲きそうな京都です!</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"></span></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgesAhaD0n_nLIvcdq8s3zC_eeh_VNQB3NXFqu4ZiJ1stuhBshnwEYucmJBms9TCOf6G34EVtWwmbz6gP9VRZR1TbnEKOk2PqWwub8fakDpedH1ylxP-QY80Zjrvam8lEhZiFr-NAmfx1clsKd5WGwGIsI8ZJxANeRdegzh8056z39K6BhhILsLFy7V/s4032/5A2E248C-F76B-42F1-8826-C4BFDBFA5BEC.jpeg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="4032" data-original-width="3024" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgesAhaD0n_nLIvcdq8s3zC_eeh_VNQB3NXFqu4ZiJ1stuhBshnwEYucmJBms9TCOf6G34EVtWwmbz6gP9VRZR1TbnEKOk2PqWwub8fakDpedH1ylxP-QY80Zjrvam8lEhZiFr-NAmfx1clsKd5WGwGIsI8ZJxANeRdegzh8056z39K6BhhILsLFy7V/s320/5A2E248C-F76B-42F1-8826-C4BFDBFA5BEC.jpeg" width="240" /></a></div><br /><span style="font-family: helvetica;"><br /></span><p></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span class="s2" style="font-family: UICTFontTextStyleBody; font-size: 17.96px;"></span><br /></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">場所によっては咲いてるところもあるかな〜?</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s2"></span><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">今年は各地桜が咲くのが早いですね。</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">春休み中にさく「桜まつり」なところが多くなるのではないでしょうか?</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s2"></span><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">お休み中で、桜をゆっくり楽しめて嬉しい反面、</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">暖かくなるのがますます早い。</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s2"></span><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">冬が短く、春が早い。</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">温暖化の影響だということも忘れないでいたい。</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s2"></span><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">「自分が喜ぶこと=地球のためにできること」</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s2"></span><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">を増やしていけたらいいな!とますます思います。</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s2"></span><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">年度末のこの時期は、</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">こどもの成長を感じる時期でもあり、</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">今年は息子が小学校を卒業します。</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s2"></span><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">今日と。</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">明後日の登校。そして、卒業式なんです。</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s2"></span><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">故郷の宮城の同級生さんたちは、</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">先週末が卒業式だったようで、</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">幼少期の頃からの友達の卒業の様子が届いてきて、</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">こどもたちの成長に感動でした。</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s2"></span><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">京都は、春分の日が過ぎてからの小学校の卒業式なんですね。</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s2"></span><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">スーツにネクタイで卒業式を迎えたいそうで、</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">ネクタイ結ぶ練習している息子です。</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s2"></span><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s3">小学校の</span><span class="s2">6</span><span class="s3">年間って</span><span class="s2">1</span><span class="s3">番長いはずなのですが、</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s3">コロナ禍で保護者活動がほとんどなかったこの</span><span class="s2">4</span><span class="s3">年間。</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s2"></span><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">なんか、タイムスリップしたような感じなのですが、</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">当の本人たちはとても楽しそうに毎日を過ごしていて、</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">「今」にしっかりコミットしている。</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s2"></span><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">こどもって、ほんとすごいです。</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;">そのときをしっかり堪能していれば、</span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;">物足りない。物寂しいという思いが訪れることはない。</span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">過去の経験に囚われ過ぎたり、</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">未来のことを予測心配し過ぎたりする。</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s2"></span><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">大人の私たちは、</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">「知る」という経験を実りにして、</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">いらない部分は手放してゆけるといいですね。</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s2"></span><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">さ。</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">心軽やかに、</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">でも軸は大切に。</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s2"></span><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">新しい春を迎えましょう!</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s2"></span><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">今月からスタートしたオンラインヨガ。</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">朝昼晩のちょこっと時間で変わる自分。好評です。</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s2"></span><br /></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;">ほんの30分ですが、</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;">自分の今の呼吸。からだに丁寧に意識を向ける時間。</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;">全てがリセットされます。</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;">全てがリニューアルします。</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><br /></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;">yogaって不思議♡</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">心身暖かく柔らかな春のこの季節。</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">自分のための身体時間、作ってみませんか?</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s2"></span><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">お申し込みや問い合わせ。お気軽にいつでもご連絡くださいね。</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span class="s2" style="font-family: UICTFontTextStyleBody; font-size: 17.96px;"></span><br /></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgNrwJUmuG2nfBfZsqYuZWyR8vokgV_GuqQJCFbGjrWKrwfGBo4y59as1kHwZ67weCsAwbjv98Km_GooleMkZbnkbxajSqKvcGOB4mfDT_0VH6jgkYVdgBP0-eRp6toGyifASZ24bJgJF2Ig7cFT2ngAqH7RPcbPr1gFxQeHnerCYblG4IYk8EoRj6C/s3088/BA8EAC2B-01D5-4F67-956F-25F5BAFE5396.jpeg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="2316" data-original-width="3088" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgNrwJUmuG2nfBfZsqYuZWyR8vokgV_GuqQJCFbGjrWKrwfGBo4y59as1kHwZ67weCsAwbjv98Km_GooleMkZbnkbxajSqKvcGOB4mfDT_0VH6jgkYVdgBP0-eRp6toGyifASZ24bJgJF2Ig7cFT2ngAqH7RPcbPr1gFxQeHnerCYblG4IYk8EoRj6C/s320/BA8EAC2B-01D5-4F67-956F-25F5BAFE5396.jpeg" width="320" /></a></div><br /><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><br /></p>はこつきhttp://www.blogger.com/profile/11007382628981353328noreply@blogger.com0tag:blogger.com,1999:blog-8923342493712507986.post-9402621486136346642023-03-10T20:57:00.006+09:002023-03-10T20:57:50.758+09:00春の祈り<p> </p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;">こんにちは。</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;">桜が咲き始めた京都より。</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s1">はこつきヨーガの</span><span class="s2">hisae</span><span class="s1">です。</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s2"></span><br /></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><br /></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><br /></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjkn89S4-F9lbGaK0mhczfF_HeW815-KJrqlS-8g8PvjrZbQX7EaIMKg4lhYtwnrfUkUFQcbNKbR-Sd5nHG14ocH5UoGJodVFfojtztGAmzk0mVT4j-cQjT_QCvQ-8YdcgV6LgnjdtOGQgHHAAXvd1RF9FJxdb7eG1SswSRotlEuq9pD-5n508B1O1E/s4032/4932EEC7-77C8-4BE3-A8D9-049234456C2D.jpeg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="3024" data-original-width="4032" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjkn89S4-F9lbGaK0mhczfF_HeW815-KJrqlS-8g8PvjrZbQX7EaIMKg4lhYtwnrfUkUFQcbNKbR-Sd5nHG14ocH5UoGJodVFfojtztGAmzk0mVT4j-cQjT_QCvQ-8YdcgV6LgnjdtOGQgHHAAXvd1RF9FJxdb7eG1SswSRotlEuq9pD-5n508B1O1E/s320/4932EEC7-77C8-4BE3-A8D9-049234456C2D.jpeg" width="320" /></a></div><br /><span style="font-family: helvetica;"><br /></span><p></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;">一気にあったかいですね〜。</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s1">京都の街中は、</span><span class="s2">T</span><span class="s1">シャツ姿も見られる気温。</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s1">海外の方はほぼ</span><span class="s2">T</span><span class="s1">シャツ。体格も違うながら、体温の違いにも驚きます。</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s2"></span><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;">東北生まれ&育ちのわたしたち家族は、</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;">少しこちらの体感に変わりつつあるのかな〜?</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;">まだ長袖です笑</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s2"></span><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;">体感の変化。素直に受け入れつつ、</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;">暖かくなると身体が柔らかい!動く!軽い!伸びる!!</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s2"></span><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;">ヨガの練習がとても気持ちの良いこの一週間でした!</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s2"></span><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;">冬。寒い時期に無意識で固まっていた部位が、</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;">この暖かさで一気に緩んでます。</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s2"></span><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;">めっちゃ軽くて、動く!動ける!</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s2"></span><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;">でも、こんな時は注意してます。</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;">動けすぎちゃうから。</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;">伸ばしすぎちゃうから。</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;">曲がりすぎちゃうから。</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s2"></span><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;">わたしの場合は加齢現象で、</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;">関節がパキパキ鳴る鳴る、曲がり過ぎたりするので要注意。</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s2"></span><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;">今までの怪我経験から、</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;">いきすぎる感覚もわかってきちゃってるので、</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;">「限界と伸び代」をとても注意深く感じて、探って、</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;">アシュタンガヨガの練習にさらに集中して取り組むべき春なんです。</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s2"></span><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;">春の陽気。</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s2"></span><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;">楽しく、はつらつとするそのエネルギー。</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;">良い方向に伸ばしていきましょうね。</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s2"></span><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;">さぁ!</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s1">明日</span><span class="s2">3/11(</span><span class="s1">土</span><span class="s2">) </span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s2">Pray for EARTH,pray for Japan,prar for Tohoku!! </span><span class="s1">です。</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s2"></span><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s1">仙台の仲間も祈りの催しを開催</span><span class="s2">→<a href="https://www.instagram.com/peaceful_yoga_sendai/" target="_blank">Peaceful <span class="Apple-converted-space"> </span>Yoga <span class="Apple-converted-space"> </span>Sendai </a></span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s2"></span><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;">ひとりひとりの心身が健康で、</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;">自分にとっても</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;">出会うひとたちにとっても</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;">生きるこの地球にとっても</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;">よき判断、行動ができますように。</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s2"></span><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;">京都では、</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;">アシュタンガヨガ京都のフルプライマリーレッドクラス&ビギナークラスで、</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;">わたしはわたしのできることを表現させていただきます。</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"></span></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgqLBLil9CiEj65yaPi8DPi79U7L-a2Lca18IiYI2DEA03R38-x8DdU5PD0SlFYgjx4MmaweeLfLEqUFAYJobagms2lAw8sHIB8tZw-YycLvwPW784rSIu4eIfvYQvdHj7vKcx_zMxLemx2vE5pjPaqafrntuemV-tzfPIp_cOeMraq4FyQSz78jLMg/s1572/C9CDC840-987A-4707-A186-2E2AEFEA048C.jpeg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="1572" data-original-width="1170" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgqLBLil9CiEj65yaPi8DPi79U7L-a2Lca18IiYI2DEA03R38-x8DdU5PD0SlFYgjx4MmaweeLfLEqUFAYJobagms2lAw8sHIB8tZw-YycLvwPW784rSIu4eIfvYQvdHj7vKcx_zMxLemx2vE5pjPaqafrntuemV-tzfPIp_cOeMraq4FyQSz78jLMg/s320/C9CDC840-987A-4707-A186-2E2AEFEA048C.jpeg" width="238" /></a></div><br /><span style="font-family: helvetica;"><br /></span><p></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s2"></span><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;">自身の平和を体感しに。</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;">みなさんそれぞれの祈りの場を過ごされてくださいね。</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s2"></span><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;">ではでは、よき春を迎えましょう。</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span class="s2" style="font-family: UICTFontTextStyleBody; font-size: 17.96px;"></span><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2" style="font-family: UICTFontTextStyleBody; font-size: 17.96px;">#</span><span class="s1" style="font-size: 17.96px;">ヨガと暮らし</span></p>はこつきhttp://www.blogger.com/profile/11007382628981353328noreply@blogger.com0tag:blogger.com,1999:blog-8923342493712507986.post-53007997254520246142023-03-03T13:43:00.001+09:002023-03-03T13:48:42.569+09:003月のヨガスケジュール<p></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s1"></span><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2"><span style="font-family: helvetica;">こんにちは!</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s2">ご訪問ありがとうございます。</span><span class="s1">HISAE</span><span class="s2">です。</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s1"></span><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s1">3</span><span class="s2">月になりおひさまの力が強くなりましたね。</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2"><span style="font-family: helvetica;">日も長くなり、梅や菜の花で次々と春色へ変わってゆく京都近辺です。</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s1"></span><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2"><span style="font-family: helvetica;">みなさんのお住まいの地域の春はいかがですか?</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s1"></span><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2"><span style="font-family: helvetica;">さて。新しい春。</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2"><span style="font-family: helvetica;">冬の寒さの中溜め込んでいたエネルギーを解放&表現しやすくなる季節。</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2"><span style="font-family: helvetica;">どんな春になるか。するか。楽しみですね。</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s1"></span><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2"><span style="font-family: helvetica;">わたしはといえば、</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2"><span style="font-family: helvetica;">雪があるうちは冬モード半分。春モード半分。</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s2">小</span><span class="s1">6</span><span class="s2">息子は小学校卒業&中学へ進級。</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s2">高一娘もあっという間に高校</span><span class="s1">1</span><span class="s2">年間が終わって、</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2"><span style="font-family: helvetica;">進路どうする?な話に早くもなっている年代です。</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s1"></span><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2"><span style="font-family: helvetica;">こどもたちの動向をごはん、おやつ、洗濯など暮らしのサポートと</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2"><span style="font-family: helvetica;">自立へ向けての応援をしつつ、</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2"><span style="font-family: helvetica;">わたしはわたしで、人生の秋をどう深め、楽しんでゆくか♪</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s1"></span><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2"><span style="font-family: helvetica;">ワークライフバランスをより考える今年の春です。</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s1"></span><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2"><span style="font-family: helvetica;">ということで、</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2"><span style="font-family: helvetica;">「やっぱりヨガが好き。出会う方々と心身健康に楽しくいきたい。」</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2"><span style="font-family: helvetica;">というところに戻ってきて、</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2"><span style="font-family: helvetica;">ヨガを伝えることを再開していきます。</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2"></span></p><div class="separator" style="clear: both; text-align: center;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhzeY1Xy4mOpZBPq598N5sIk52XQ2UNuAli1b3UYyHaXAEZWURkaMQRQLaOr1I5btZ0-ZzZpEd5fMmLDOZCsMuUx762hHCJ84IEZfWudfQ_Cakbci0IGVMXqUwmxEV_ARGxllGDN64oFJrNmJUFJly35a-PQT8Rp7TCNtpBi0C3UK6jCsuvBw6vZgVP/s2430/95B81C1F-AE96-434B-89A0-0F6D055F70A8.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1708" data-original-width="2430" height="450" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhzeY1Xy4mOpZBPq598N5sIk52XQ2UNuAli1b3UYyHaXAEZWURkaMQRQLaOr1I5btZ0-ZzZpEd5fMmLDOZCsMuUx762hHCJ84IEZfWudfQ_Cakbci0IGVMXqUwmxEV_ARGxllGDN64oFJrNmJUFJly35a-PQT8Rp7TCNtpBi0C3UK6jCsuvBw6vZgVP/w640-h450/95B81C1F-AE96-434B-89A0-0F6D055F70A8.jpeg" width="640" /></a></div><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh8fRARXjF9cGXUHlcNlqys1nPrhoX6-ao0v6mGqS_LaXO9Mi3LcGXEsdqxJoA-wC_yXkD7q1Bz15w7OrCklmUWJ5s-iHmWUuq-gnh4upSITbYi9Ux74d-j9O7ZMf9Pau7xYQFioDhAz5NUEiJrx7T8UJ2sbO6bFW3rF7GYLYxLm5vNeo2pOZ5XoWEr/s2428/B04BD83F-097B-42A5-A9CF-B9DF827AF46C.jpeg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><br /></a></div><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2"><span style="font-family: helvetica;">現在練習にも通わせて頂いている<a href="https://www.aykyo.com/" target="_blank">アシュタンガヨガ京都</a>。</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2"><span style="font-family: helvetica;">インドのシャラにトリップしたかのような空間をお借りし、</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2"><span style="font-family: helvetica;"><b><span style="color: #800180;">コミュニティクラス</span></b>を開催しています。</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s1"></span><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2"><span style="font-family: helvetica;">また、ご要望もいただき来週から<b><span style="color: red;">オンラインクラス</span></b>もスタートします。</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s1"></span><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2"><span style="font-family: helvetica;">呼吸を深めると共に、</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2"><span style="font-family: helvetica;">その呼吸と呼吸に合わせて動かす身体感覚を</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2"><span style="font-family: helvetica;">じっくり傍観しながら、ゆるめるヨーガ。調整のヨーガで、</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2"><span style="font-family: helvetica;">心身元気に心地よく、過ごしてゆきましょう。</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s1"></span><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2"><span style="font-family: helvetica;"><b>どのクラスも老若男女、年代問わず、</b></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2"><span style="font-family: helvetica;"><b>どなたも参加しやすいシークエンスになっています。</b></span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s1"></span><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2"><span style="font-family: helvetica;">ご参加、お問い合わせ。</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2"><span style="font-family: helvetica;">お気軽にお待ちしています。</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s1"></span><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2"><span style="font-family: helvetica;">【会場 アシュタンガヨガ京都】</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s1"></span><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s1">3/7</span><span class="s2">(火)季節のヨーガ </span><span class="s1">14:00</span><span class="s2">〜</span><span class="s1">15:00</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s1">3/16</span><span class="s2">(木)ベビーヨガとインファイトマッサージ </span><span class="s1">10:30</span><span class="s2">〜</span><span class="s1">12:00 </span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s1">3/22 </span><span class="s2">(水)インヨガ </span><span class="s1">14:00</span><span class="s2">〜</span><span class="s1">15:00</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s1">3/26 </span><span class="s2">(日)こどもたちの太陽礼拝とプラーナーヤーマ </span><span class="s1">13:00</span><span class="s2">〜</span><span class="s1">14:00</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s1"></span><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s2">【オンライン〜</span><span class="s1">ZOOM</span><span class="s2">にて】</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s1"></span><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s1">○</span><span class="s2">毎週月曜 </span><span class="s1">21:00</span><span class="s2">〜</span><span class="s1">21:30 </span><span class="s2">夜ヨガ</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s1"></span><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2"><span style="font-family: helvetica;">今日も一日おつかれさま。自分の身体にありがとうヨーガ。</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2"><span style="font-family: helvetica;">ゆるめて、ゆるめて、心地よい眠りに導きます。</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2"><span style="font-family: helvetica;">週の初めの良い睡眠で、新しい週を快活に過ごす流れを作りましょう。</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s1"></span><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s1">○</span><span class="s2">毎週木曜 </span><span class="s1">6:00</span><span class="s2">〜</span><span class="s1">6:30 </span><span class="s2">朝ヨガ</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s1"></span><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2"><span style="font-family: helvetica;">目覚めのヨーガは、お布団の上でできるヨーガ。</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2"><span style="font-family: helvetica;">ゴロゴロ、くるくる、伸び伸び。関節や筋組織を緩く、気持ちよく動かして、</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2"><span style="font-family: helvetica;">起き上がり、立ち上がり、行動する準備のヨーガ。</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2"><span style="font-family: helvetica;">長い時間横たわり、力を抜いていた状態から</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2"><span style="font-family: helvetica;">力を入れて活動する身体と快活に回転し出す脳のためのヨーガ。</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s1"></span><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s1">○</span><span class="s2">毎週金曜 </span><span class="s1">12:30</span><span class="s2">〜</span><span class="s1">13:00 </span><span class="s2">昼ヨガ</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s1"></span><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2"><span style="font-family: helvetica;">家事や仕事。午前のワーク、ひと段落。</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2"><span style="font-family: helvetica;">呼吸法とリンパケアによるメディテーテーション&セルフケアタイム。</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2"><span style="font-family: helvetica;">その日の天候、気温などに合わせ、呼吸法と季節のケアを行います。</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2"><span style="font-family: helvetica;">午後のワークも充実となるよう。もしくはゆったりお昼寝時間へ。</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2"><span style="font-family: helvetica;">どちらにも有効なヨーガの時間です。</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s1"></span><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2"><span style="font-family: helvetica;">参加料</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s1"></span><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s2">一回 </span><span class="s1">700</span><span class="s2">円</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s2">月</span><span class="s1">4</span><span class="s2">回 </span><span class="s1">2500</span><span class="s2">円</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s2">月</span><span class="s1">8 </span><span class="s2">回 </span><span class="s1">4800</span><span class="s2">円</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s2">参加したい放題 </span><span class="s1">5500</span><span class="s2">円</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s1"></span><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s2">お申し込みはこちらへ</span><span class="s1">→<b><span style="color: red;"><a href="http://hakotuki.com/schedule.html" target="_blank">click</a></span></b></span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s1"></span><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s2">お支払いは、ゆうちょ口座へ振り込みか</span><span class="s1">paypay</span><span class="s2">にて。</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s2">参加日から</span><span class="s1">1</span><span class="s2">週間以内にお願いいたします。</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s2"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;">それでは、今日は桃の節句。</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;">そして、世界気候アクションの日。</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><a href="https://www.kyoto-minpo.net/archives/2022/03/26/post-27888.php" target="_blank">京都での『気候マーチ』</a>に<a href="https://protectourwinters.jp/pow-crew/" target="_blank">POW</a>のみんなと参加してきます。</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgCGkkw6qYfzwpIDf_FIWdHpy-NjVSoBdDxSeNzOrK_V2HcxjJv0TJBcGWHgkx8Y1TJ_8whObvbKIJAKP-CegSTBNZoe4bT8KFHqDJE0og1c_Vgemgh1B3Eh7ojuYnVMMdiToYvAUSVt-x-xubpuU0VfmTr1QmgrgrLRPlRtxc1B-GymqNbXGnfSrpi/s4032/7321096A-CA14-4B68-8F7F-1F6BBCFFAE2F.jpeg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="3024" data-original-width="4032" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgCGkkw6qYfzwpIDf_FIWdHpy-NjVSoBdDxSeNzOrK_V2HcxjJv0TJBcGWHgkx8Y1TJ_8whObvbKIJAKP-CegSTBNZoe4bT8KFHqDJE0og1c_Vgemgh1B3Eh7ojuYnVMMdiToYvAUSVt-x-xubpuU0VfmTr1QmgrgrLRPlRtxc1B-GymqNbXGnfSrpi/s320/7321096A-CA14-4B68-8F7F-1F6BBCFFAE2F.jpeg" width="320" /></a></div><br /><span style="font-family: helvetica;"><br /></span><p></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span class="s1" style="font-family: UICTFontTextStyleBody; font-size: 17.96px;"></span><br /></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span class="s1" style="font-family: UICTFontTextStyleBody; font-size: 17.96px;"></span><br /></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span class="s1" style="font-family: UICTFontTextStyleBody; font-size: 17.96px;"></span><br /></p>はこつきhttp://www.blogger.com/profile/11007382628981353328noreply@blogger.com0tag:blogger.com,1999:blog-8923342493712507986.post-88589963712257880432023-02-04T22:27:00.002+09:002023-03-03T13:43:35.498+09:00インド料理好き<p> <span style="-webkit-text-size-adjust: auto;"><span style="font-family: helvetica;">定期的に通わせて頂いてます。</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s1">めちゃめちゃ楽しくて、エネルギーいっぱいの</span><span class="s2"><a href="https://indoriindia.com/" target="_blank">indori yuri</a></span><span class="s1">さんのインド料理教室へ。</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s1"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"></span></p><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgk50K5Madwz_jnJfhHesupvVBOpPo23tRt11pDi8uHEZwf-PkGPKTgUkYcllb0OLZtRYdp6O3k6Qc-0sMrsBBaJcyS7dQMTx2thI_xwZ4aRdKWSFE7dhquXnWQFbRLi_SuqrtsubqoLfBf1Csa18AMoZ4bZJ0SoCDBjkZkXzDanyhUAYDxYYRFuEJ5/s4032/AB117AA1-D48A-44BA-825C-2CA59EDC5C2C.jpeg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="4032" data-original-width="3024" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgk50K5Madwz_jnJfhHesupvVBOpPo23tRt11pDi8uHEZwf-PkGPKTgUkYcllb0OLZtRYdp6O3k6Qc-0sMrsBBaJcyS7dQMTx2thI_xwZ4aRdKWSFE7dhquXnWQFbRLi_SuqrtsubqoLfBf1Csa18AMoZ4bZJ0SoCDBjkZkXzDanyhUAYDxYYRFuEJ5/s320/AB117AA1-D48A-44BA-825C-2CA59EDC5C2C.jpeg" width="240" /></a></span></div><span style="font-family: helvetica;"><br /><span class="s1"><br /></span></span><p></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px;"><span style="font-family: helvetica;"><span class="s2"></span><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;">今回のグループレッスンは、</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;">〜ビリヤニ〜をお願いしました。</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px;"><span style="font-family: helvetica;"><span class="s2"></span><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;">ビリヤニは、インドでは特別な日のご馳走だそうで、結婚式や誕生日などの日に振る舞われるごはんだそう。</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s1">一度に</span><span class="s2">10</span><span class="s1">合炊いて、家族身内みんなに振る舞うごはん。</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s1"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"></span></p><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgdbfXf3Ik4MR5LHIWtTTLdmHtoO26MWxS2eO9YyUJCEj-1d2tAeXo_RC03ZLvSFhWyonv754zvKhmi18eGZ1eFJSvup0hOaGe5TqqO73IY0YuAAkfDmDENg5KLfWzREQqM5xr9tRFPCM-hrbcvY5JB3oEDZwTSn990z0sQLpiW22aydV-yNrVIuk4N/s4032/CABC6D62-21F2-413D-9DD2-93F25368E39C.jpeg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="3024" data-original-width="4032" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgdbfXf3Ik4MR5LHIWtTTLdmHtoO26MWxS2eO9YyUJCEj-1d2tAeXo_RC03ZLvSFhWyonv754zvKhmi18eGZ1eFJSvup0hOaGe5TqqO73IY0YuAAkfDmDENg5KLfWzREQqM5xr9tRFPCM-hrbcvY5JB3oEDZwTSn990z0sQLpiW22aydV-yNrVIuk4N/s320/CABC6D62-21F2-413D-9DD2-93F25368E39C.jpeg" width="320" /></a></span></div><span style="font-family: helvetica;"><br /><span class="s1"><br /></span></span><p></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px;"><span style="font-family: helvetica;"><span class="s2"></span><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;">節分。立春の今日に、</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;">ナイスな献立となりました。</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px;"><span style="font-family: helvetica;"><span class="s2"></span><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;">ゆりさんがつい先日までインドに行ってらして、</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;">インド帰りホヤホヤのゆりさんのお話とプラーナも格別でした。</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px;"><span style="font-family: helvetica;"><span class="s2"></span><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;">スパイスの香りが漂う中、</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;">ゆりちゃんの笑い声とみんなの笑い声が響き合う空間で、</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;">お料理のレッスン。</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh6N5ZMek6UuN3WbM5SGn32GHIMrUGQ6S482QxwVgHSr8S1cwV-YraSmIQePGXy59ZjQEppDZYke9gUymR2y8gRM6-aH9uJxcCJWliZQHPTTh4alVrh7GknV9o6oi9_HqGdnSUoLN3JezfoCr8HJE_oLvAhKdCV-9t6mklUy7dSrnDwjYqwp--6pGGQ/s4032/654E1732-5CA9-4FF6-A9A0-2603AF95D7B6.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3024" data-original-width="4032" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh6N5ZMek6UuN3WbM5SGn32GHIMrUGQ6S482QxwVgHSr8S1cwV-YraSmIQePGXy59ZjQEppDZYke9gUymR2y8gRM6-aH9uJxcCJWliZQHPTTh4alVrh7GknV9o6oi9_HqGdnSUoLN3JezfoCr8HJE_oLvAhKdCV-9t6mklUy7dSrnDwjYqwp--6pGGQ/s320/654E1732-5CA9-4FF6-A9A0-2603AF95D7B6.jpeg" width="320" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"> </div><br /><table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: left; margin-right: 1em; text-align: left;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjCoNTUMCjeQMrydc1Mvn55nU3Qt6YrySwV_hWn9jqazvYXPnNVXavJNSrVSpbf6FF4aLYqWO7xSLfOPZZDGMStPyNAIn1FHL0hTIpRkzo8Y6tovlUYi0bXah3I25pgkR4swL9unDiny2WC1yEu_prdFscvmdpjpy5n8c-WDw3zskFAXDXN0Z7LnjB2/s4032/0F45E299-247E-4734-AE84-0E4029E5D24B.jpeg" style="clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" data-original-height="4032" data-original-width="3024" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjCoNTUMCjeQMrydc1Mvn55nU3Qt6YrySwV_hWn9jqazvYXPnNVXavJNSrVSpbf6FF4aLYqWO7xSLfOPZZDGMStPyNAIn1FHL0hTIpRkzo8Y6tovlUYi0bXah3I25pgkR4swL9unDiny2WC1yEu_prdFscvmdpjpy5n8c-WDw3zskFAXDXN0Z7LnjB2/s320/0F45E299-247E-4734-AE84-0E4029E5D24B.jpeg" width="240" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">ビリヤニのポイント。<br />フライドオニオン!!<br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /></td></tr></tbody></table><p></p><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: left;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgpNaypwzFMh2g45tYMHifQJoYUJeZ7PQ_fBSl-NOlhUMNxhs4jGWWqUZibl6OjCJseYX3cTeS_oQV5v_LCSNEyxBfs_zsLxVFlhl8MU5fbv8BCabJ_OIsnAccPOtd2HJKpCik507rIQH-YV617h67nWfY7QiLEaJfKEgU5Jayr_EWZ0gq1PkmPe-Ny/s4032/D11ABCDA-09FA-4AF1-ACAC-7802EC09A09F.jpeg" style="clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" data-original-height="3024" data-original-width="4032" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgpNaypwzFMh2g45tYMHifQJoYUJeZ7PQ_fBSl-NOlhUMNxhs4jGWWqUZibl6OjCJseYX3cTeS_oQV5v_LCSNEyxBfs_zsLxVFlhl8MU5fbv8BCabJ_OIsnAccPOtd2HJKpCik507rIQH-YV617h67nWfY7QiLEaJfKEgU5Jayr_EWZ0gq1PkmPe-Ny/s320/D11ABCDA-09FA-4AF1-ACAC-7802EC09A09F.jpeg" width="320" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">パニプリ!<br />かわいい〜!</td></tr></tbody></table><br /><span style="font-family: helvetica;"><br /></span><p></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px;"><span style="font-family: helvetica;"><span class="s2"></span><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;">そして!嬉しいことに!</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;">インドのお菓子のお土産付きの今回のレッスンでした!</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"></span></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEikKb_x9ybAEavPYlgUwI99MthSa0PNb4QVx__P2-wMC7j1yz0fROMDjWgLzHBxHPqeUmhuDQoL3EVJ4v4TEwMfLU8VV0Wzozf7yelnd4p-x-QrKU13LMRz7ih4t0sYDDO71HIpHubOXK_RuwZpeeCFYTh2hxxGohaUt63wnj-REe4GxR8kN3c-BEjs/s4032/A22D60F3-D912-4522-9E5B-C87F5A0D60C7.jpeg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="3024" data-original-width="4032" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEikKb_x9ybAEavPYlgUwI99MthSa0PNb4QVx__P2-wMC7j1yz0fROMDjWgLzHBxHPqeUmhuDQoL3EVJ4v4TEwMfLU8VV0Wzozf7yelnd4p-x-QrKU13LMRz7ih4t0sYDDO71HIpHubOXK_RuwZpeeCFYTh2hxxGohaUt63wnj-REe4GxR8kN3c-BEjs/s320/A22D60F3-D912-4522-9E5B-C87F5A0D60C7.jpeg" width="320" /></a></div><br /><span style="font-family: helvetica;"><br /></span><p></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px;"><span style="font-family: helvetica;"><span class="s2"></span><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s1"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s1"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s1"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s1"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s1"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s1"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s1"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s1"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s1"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s1"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s1"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s1"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s1"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s1">パタゴニア京都ストアでお世話になった</span><span class="s2">K</span><span class="s1">ちゃんと</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;">アシュタンガヨガ京都練習生仲間のみんなと</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;">インド、スパイス、カレー話も盛り上がり、</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;">そしてまた美味しくて、</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;">いっぱい食べちゃいました。</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;">今日も話題に上がったのですが、</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;">日本食。和食よりも</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;">インド料理。スパイス料理の方が合ってるよね!私たち!</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;">みたいな感覚なんです。</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;">何でだろう?</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;">前世の記憶なんでしょうか!?</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;">食養の勉強をしていて、</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;">身土不二も勉強している私なのですが。。。。</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;">美味しいお塩とスパイスで、</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;">調理は完成できる!</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;">と思う、今日この頃です。</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiNtJHWfbZ4Wko48sumDK84Sah87CMMdH_egKuhwzzR-giTs9V62rybu-spyE4KSwHZi5_LIpXk3TzAKh0V-x28AblXZVXtXVIyTlF3qDSu2UPXGjNNHQ53uDMn7noH6CgL_1dMvmoqZjS8QsNUMLvqZWUhxECRrlCl7t1ItuaEJTvAWtRXCmm1ING-/s4032/726C4F3F-D41D-4827-8068-80FAD30BD454.jpeg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="3024" data-original-width="4032" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiNtJHWfbZ4Wko48sumDK84Sah87CMMdH_egKuhwzzR-giTs9V62rybu-spyE4KSwHZi5_LIpXk3TzAKh0V-x28AblXZVXtXVIyTlF3qDSu2UPXGjNNHQ53uDMn7noH6CgL_1dMvmoqZjS8QsNUMLvqZWUhxECRrlCl7t1ItuaEJTvAWtRXCmm1ING-/s320/726C4F3F-D41D-4827-8068-80FAD30BD454.jpeg" width="320" /></a></div><br /><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg1HEiyiOm_Fc8L4uCHpalZIZOese99GrI9R2kQz_zMV6iUa9gkb7zZQdViT7nLsDG7SeYsdBBXGmuMVDK5PG8YHXzlEAenXoQzHxPrnzazf7gbO34EYWewySMXNUg-7eK5urHNA2VSSysUPe9XCvDSZurx7hSACea29QAJf2yMIiSIqN33u8MqpUdc/s4032/B6169DD1-C6A6-4B68-A766-4A540D5A4476.jpeg" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="4032" data-original-width="3024" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg1HEiyiOm_Fc8L4uCHpalZIZOese99GrI9R2kQz_zMV6iUa9gkb7zZQdViT7nLsDG7SeYsdBBXGmuMVDK5PG8YHXzlEAenXoQzHxPrnzazf7gbO34EYWewySMXNUg-7eK5urHNA2VSSysUPe9XCvDSZurx7hSACea29QAJf2yMIiSIqN33u8MqpUdc/s320/B6169DD1-C6A6-4B68-A766-4A540D5A4476.jpeg" width="240" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">手食で、いただきます!</td></tr></tbody></table><br /><span style="font-family: helvetica;"><br /></span><p></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px;"><span style="font-family: helvetica;"><span class="s2"></span><br /></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px;"><span class="s2" style="font-family: UICTFontTextStyleBody; font-size: 16px;"></span><br /></p>はこつきhttp://www.blogger.com/profile/11007382628981353328noreply@blogger.com0tag:blogger.com,1999:blog-8923342493712507986.post-85189044510563997492023-02-01T15:15:00.003+09:002023-02-01T15:19:43.758+09:002月のスケジュール<p> </p><p><br /></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px;"><span style="font-family: helvetica;"><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">こんにちは!</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s3">いつもありがとうございます。</span><span class="s2">HISAE</span><span class="s3">です。</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px;"><span style="font-family: helvetica;"><span class="s2"></span><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s2">2</span><span class="s3">月ですね。</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px;"><span style="font-family: helvetica;"><span class="s2"></span><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s3">新年になってのこの</span><span class="s2">1</span><span class="s3">ヶ月。</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">みなさんの感覚はいかがですか?</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px;"><span style="font-family: helvetica;"><span class="s2"></span><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">私は、</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">すごくゆっくりだなぁ!と感じる一月を過ごしていました。</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px;"><span style="font-family: helvetica;"><span class="s2"></span><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">年明けすぐに子供たちが祖父母と旅行&帰省し、</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s3">私は</span><span class="s2">3</span><span class="s3">日のレッドクラスから参加することができ、</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">気持よく今年の良い練習の日々をスタートすることができました。</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px;"><span style="font-family: helvetica;"><span class="s2"></span><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">また、夫ともいつもよりゆっくり過ご背、</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">これからのことをいろいろと話せた年明けでした。</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px;"><span style="font-family: helvetica;"><span class="s2"></span><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">仕事のことや子供たち家族のこと。</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">ヨガの練習やキールタン、ギターの練習。</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">いろいろ役目ややりたいことがある中での</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">日々の時間の使い方はとても課題。</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px;"><span style="font-family: helvetica;"><span class="s2"></span><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">動いていると調子が良いタイプではあるのですが、</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">動かずにいる時間を持つことがとても大切!と感じています。</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px;"><span style="font-family: helvetica;"><span class="s2"></span><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">たたずむ時間を持つことで、</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">自分の心と行動と言葉がチグハグにならないよう</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">内観すること。</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">それができるよう気をつけて過ごしているのですが、</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">ヴァータ気質なところもあり</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">常に動きがちに。。。。</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px;"><span style="font-family: helvetica;"><span class="s2"></span><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s3">だからこそ、私にとって</span><span class="s2">YOGA</span><span class="s3">はなくてはならないものなのだなぁ!</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">と、つくづく思います。</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px;"><span style="font-family: helvetica;"><span class="s2"></span><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s3">身体も整うし、ホント!</span><span class="s2">YOGA</span><span class="s3">。おすすめです!</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px;"><span style="font-family: helvetica;"><span class="s2"></span><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">ですので、</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">ヨガを伝える時間、少しずつ復活させていきます!</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px;"><span style="font-family: helvetica;"><span class="s2"></span><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">みなさん、どうぞ宜しくお願い致します。</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px;"><span style="font-family: helvetica;"><span class="s2"></span><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">というわけで。</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"></span></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiGZDyvthBCiTzzm5dIgnR7esNNpVzEnVvrTColUvN2sZJjTujJnLk9TLesVgL6JNNekAb8NhzKu3Swx_DdXm1VxA3R50nQmzqGLYNJw52jGQ6Ztq64BRuatOQjUhN5-11-vXoA_amwk7VAWIPcGB8Ohx6MkTQAXE3yneiWZEm20uXSfo0uq5j3XeN4/s1440/3CC67F1B-9435-45CA-829C-9EAC59477363.jpeg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1440" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiGZDyvthBCiTzzm5dIgnR7esNNpVzEnVvrTColUvN2sZJjTujJnLk9TLesVgL6JNNekAb8NhzKu3Swx_DdXm1VxA3R50nQmzqGLYNJw52jGQ6Ztq64BRuatOQjUhN5-11-vXoA_amwk7VAWIPcGB8Ohx6MkTQAXE3yneiWZEm20uXSfo0uq5j3XeN4/s320/3CC67F1B-9435-45CA-829C-9EAC59477363.jpeg" width="320" /></a></div><br /><span style="font-family: helvetica;"><br /></span><p></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px;"><span style="font-family: helvetica;"><span class="s2"></span><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s3"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s3"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s3"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s3"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s3"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s3"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s3"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s3"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s3"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s3"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s3"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s3"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s3"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s3">【</span><span class="s2">2</span><span class="s3">月のスケジュール】です!!</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px;"><span style="font-family: helvetica;"><span class="s2"></span><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">*<a href="https://www.aykyo.com/">アシュタンガヨガ京都</a>ビギナークラス</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px;"><span style="font-family: helvetica;"><span class="s2"></span><br /></span></p><p class="p4" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s3">金曜 </span><span class="s2">10:45</span><span class="s3">〜</span><span class="s2">11:45 </span></span></p><p class="p4" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s3">土曜 </span><span class="s2">10:00</span><span class="s3">〜</span><span class="s2">11:00</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px;"><span style="font-family: helvetica;"><span class="s2"></span><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s3">参加費 シャラ練習生 </span><span class="s2">2,000</span><span class="s3">円</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s3"> ビジター </span><span class="s2">3,000</span><span class="s3">円</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px;"><span style="font-family: helvetica;"><span class="s2"></span><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s3">ビギナー</span><span class="s2">class</span><span class="s3">専用</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s3">ビジターさん向け</span><span class="s2">4</span><span class="s3">回チケット</span></span></p><p class="p4" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s3">期間</span><span class="s2">1</span><span class="s3">ヶ月 </span><span class="s2">8,000</span><span class="s3">円</span></span></p><p class="p4" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s3">期間</span><span class="s2">2</span><span class="s3">ヶ月 </span><span class="s2">9,000</span><span class="s3">円</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px;"><span style="font-family: helvetica;"><span class="s2"></span><br /></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px;"><span style="font-family: helvetica;"><span class="s2"></span><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">*コミュニティクラス*</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px;"><span style="font-family: helvetica;"><span class="s2"></span><br /></span></p><p class="p4" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s2">○2/6 14:00</span><span class="s3">〜</span><span class="s2">15:00</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">季節のヨーガ</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px;"><span style="font-family: helvetica;"><span class="s2"></span><br /></span></p><p class="p4" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s2">○2/16 11:00</span><span class="s3">〜</span><span class="s2">12:00</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s3">ベビーとママのヨガ&セルフケア</span><span class="s2">class</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s2">(</span><span class="s3">よちよちらあんよまでの赤ちゃんとママのインドのマッサージ、インファイトマッサージとヨガのクラス</span><span class="s2">)</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px;"><span style="font-family: helvetica;"><span class="s2"></span><br /></span></p><p class="p4" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s2">○2/20 14:00</span><span class="s3">〜</span><span class="s2">15:00 </span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">陰ヨガ</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px;"><span style="font-family: helvetica;"><span class="s2"></span><br /></span></p><p class="p4" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2"><span style="font-family: helvetica;">○2/26 </span></span></p><p class="p4" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s2">14:30</span><span class="s3">〜</span><span class="s2">15:30</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">こどもたちの太陽礼拝とプラーナーヤーマ</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px;"><span style="font-family: helvetica;"><span class="s2"></span><br /></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px;"><span style="font-family: helvetica;"><span class="s2"></span><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s3"><a href="シャラ">シャラ</a>練習生 </span><span class="s2">1,500</span><span class="s3">円</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s3" style="font-size: 16px;">ビジターさん </span><span class="s2" style="font-size: 16px;">2,000</span><span class="s3" style="font-size: 16px;">円</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px;"><span style="font-family: helvetica;"><span class="s2" style="font-size: 16px;"></span><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s3" style="font-size: 16px;">*ベビーとママのヨガ</span><span class="s2" style="font-size: 16px;">&</span><span class="s3" style="font-size: 16px;">セルフケアクラスは、オイル代+</span><span class="s2" style="font-size: 16px;">500</span><span class="s3" style="font-size: 16px;">円あり</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s3" style="font-size: 16px;"><br /></span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px;"><span style="font-family: helvetica;"><span class="s2" style="font-size: 16px;"></span><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s3" style="font-size: 16px;">*<a href="https://www.instagram.com/creativehousekyoto.235/?hl=ja">クリエイティブハウス</a></span><span class="s2" style="font-size: 16px;"><a href="https://www.instagram.com/creativehousekyoto.235/?hl=ja">235</a> class </span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px;"><span style="font-family: helvetica;"><span class="s2" style="font-size: 16px;"></span><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s2" style="font-size: 16px;">10:30</span><span class="s3" style="font-size: 16px;">〜</span><span class="s2" style="font-size: 16px;">12:00 </span><span class="s3" style="font-size: 16px;">バランスボールとヨガの会</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px;"><span style="font-family: helvetica;"><span class="s2" style="font-size: 16px;"></span><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3" style="font-size: 16px;"><span style="font-family: helvetica;">バランスボールエクササイズで有酸素運動とヨガでクールダウンの陰陽ワーク</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px;"><span style="font-family: helvetica;"><span class="s2" style="font-size: 16px;"></span><br /></span></p><p class="p4" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s3" style="font-size: 16px;">参加費 </span><span class="s2" style="font-size: 16px;">2,000</span><span class="s3" style="font-size: 16px;">円</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3" style="font-size: 16px;"><span style="font-family: helvetica;">お子さま同席可能</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px;"><span style="font-family: helvetica;"><span class="s2" style="font-size: 16px;"></span><br /></span></p><p class="p4" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2" style="font-size: 16px;"><span style="font-family: helvetica;">@creativehousekyoto.235 </span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px;"><span style="font-family: helvetica;"><span class="s2" style="font-size: 16px;"></span><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s3" style="font-size: 16px;">お申込みは、こちらのフォーム→<a href="http://hakotuki.com/schedule.html">CLICK</a></span></span></p><p class="p4" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s3" style="font-size: 16px;">もしくは、</span><span class="s2" style="font-size: 16px;"><b><span style="color: #ff00fe;">hakotuki@gmail.com</span></b></span><span class="s3" style="font-size: 16px;">まで</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3" style="font-size: 16px;"><span style="font-family: helvetica;">お待ちしてます。</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3" style="font-size: 16px;"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3" style="font-size: 16px;"></span></p><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgi-QXu5TYIrYfCt2LHgRFjsg5z-nxSAM2K9IUBcwkuxnR5_qLReglVNC6DkW383QAgcp3a00fX3wkPlhESvhtdvxqFw4iWoKCF3XBjK_IhRiXRnTqrP1dRngu0xd6MDDTFefukoH3KocSn4hj9sHIAcFMmO2xlh5xT9VehkvCz2MHucTFp0iZLTKvZ/s4032/E0CEB54B-793C-4ED5-BBBB-543AB395F071.jpeg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="4032" data-original-width="3024" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgi-QXu5TYIrYfCt2LHgRFjsg5z-nxSAM2K9IUBcwkuxnR5_qLReglVNC6DkW383QAgcp3a00fX3wkPlhESvhtdvxqFw4iWoKCF3XBjK_IhRiXRnTqrP1dRngu0xd6MDDTFefukoH3KocSn4hj9sHIAcFMmO2xlh5xT9VehkvCz2MHucTFp0iZLTKvZ/w300-h400/E0CEB54B-793C-4ED5-BBBB-543AB395F071.jpeg" width="300" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><p></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px;"><span style="font-family: helvetica;"><span class="s2" style="font-size: 16px;"></span><br /></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px;"><span style="font-family: helvetica;"><span class="s2"></span><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s2">#</span><span class="s3">アシュタンガヨガ</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s2">#</span><span class="s3">アシュタンガヨーガ</span></span></p><p class="p4" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2"><span style="font-family: helvetica;">#ashtangayoga</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s2">#</span><span class="s3">プラクティショナー</span></span></p><p class="p4" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2"><span style="font-family: helvetica;">#practitioner </span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s2">#</span><span class="s3">練習生</span><span class="s2"> </span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s2">#</span><span class="s3">バンダ</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s2">#</span><span class="s3">呼吸</span></span></p><p class="p4" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s2">#</span><span class="s3">軸</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s2">#</span><span class="s3">流れ</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s2">#</span><span class="s3">リズム</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s2">#</span><span class="s3">アシュタンガヨガ京都</span><span class="s2"> </span></span></p>はこつきhttp://www.blogger.com/profile/11007382628981353328noreply@blogger.com0tag:blogger.com,1999:blog-8923342493712507986.post-64207465322044832022023-01-30T16:48:00.007+09:002023-01-30T16:53:12.106+09:00参道をゆく〜2023,0120大山バックカントリー二日目<p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;">こんにちは!</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;">京都市内も雪景色になった先週。</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;">道路の雪も溶けて、自転車や車での移動もしやすくなりましたね。</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px;"><span style="font-family: helvetica;"><span class="s2"></span><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;">山の雪もいい感じに降ってるようで、</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;">私としてはとても嬉しい次第で、</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;">滑りに行くタイミングを天気図見ながら日々検討中です笑</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px;"><span style="font-family: helvetica;"><span class="s2"></span><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;">さて。</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;">先日の大山バックカントリー日記。</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;">二日目は、また違うルートで山を上がってきました。</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 16px;"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 16px;"></span></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgIkB13zAqEtcFcuKkehD2iEo_Lglpz8L_KmZVLR96Zu1lFjg1Dvts38X21qjhsU9cC_ErwUjFnofEIFtPqiRgvSW9DmnbpQzSUvVBjN4AaGPFB_ctZwhCqCzivNCWP9xNRKXVsXu3BY9pFZBxZGocAGjmVfvgjwRP70WI9NMUn5PiLBG8HWJVcPAgq/s4032/0DCF133B-5D8F-49F9-A3E6-9679A491C60C.jpeg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="4032" data-original-width="3024" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgIkB13zAqEtcFcuKkehD2iEo_Lglpz8L_KmZVLR96Zu1lFjg1Dvts38X21qjhsU9cC_ErwUjFnofEIFtPqiRgvSW9DmnbpQzSUvVBjN4AaGPFB_ctZwhCqCzivNCWP9xNRKXVsXu3BY9pFZBxZGocAGjmVfvgjwRP70WI9NMUn5PiLBG8HWJVcPAgq/s320/0DCF133B-5D8F-49F9-A3E6-9679A491C60C.jpeg" width="240" /></a></div><br /><span style="font-family: helvetica;"><br /></span><p></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px;"><span style="font-family: helvetica;"><span class="s2" style="font-size: 16px;"></span><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 16px;"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 16px;"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 16px;"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 16px;"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 16px;"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 16px;"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 16px;"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 16px;"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 16px;"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 16px;"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 16px;"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 16px;"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 16px;"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 16px;"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 16px;"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 16px;"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 16px;"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;">後から調べてみたら、</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;">すごいパワースポットな参道をハイクアップさせていただいていたようです!</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px;"><span style="font-family: helvetica;"><span class="s2"></span><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;">鳥取・大神山神社。</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;">自然そのものを御神体として信仰されているものだそうで、</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;">参道を歩くことで自身が浄化される過程を経るという。。。。</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 16px;"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 16px;"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 16px;"><span style="font-family: helvetica;"></span></span></p><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiIEOjNBGjWH61ESvAFSBFjeqniCqdSN6M5V-UodCVAHm5PxtacDwmrApCyL9mj3j3ZpWgQbyS1LwPFiHklDr3HPUJGiluIpjq47SBghB3c4maS66gIWL5PHR2nIGYGTQ-jyVLxVjfL-5vvrINZFlCLbOdea3K7G1DLgCgrL7DWdl6UI3rg7trpXn6h/s4032/351F42A9-86FA-49FB-9E85-BB5A37275E37.jpeg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="4032" data-original-width="3024" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiIEOjNBGjWH61ESvAFSBFjeqniCqdSN6M5V-UodCVAHm5PxtacDwmrApCyL9mj3j3ZpWgQbyS1LwPFiHklDr3HPUJGiluIpjq47SBghB3c4maS66gIWL5PHR2nIGYGTQ-jyVLxVjfL-5vvrINZFlCLbOdea3K7G1DLgCgrL7DWdl6UI3rg7trpXn6h/s320/351F42A9-86FA-49FB-9E85-BB5A37275E37.jpeg" width="240" /></a></span></div><span style="font-family: helvetica;"><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj3l1HdruArp0YAw_eEsiVGmXtl7JW34s5D9oXEXz6cBV87RVnEpvk6s-M5t7jmp6qAZMNdr0_jR3oDt0Q9384dfcODR1JfyDmBH9m_RapWsNBYSRlQM-RsQloGd_OCNh5YQpZ4wHAtYVnGynBcyGhWDwxTo9GOrUg9oRcvCV1RXO0TEimvH2ZmLLFa/s4032/802F1888-7F73-473E-B4CD-8D8840B68727.jpeg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="3024" data-original-width="4032" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj3l1HdruArp0YAw_eEsiVGmXtl7JW34s5D9oXEXz6cBV87RVnEpvk6s-M5t7jmp6qAZMNdr0_jR3oDt0Q9384dfcODR1JfyDmBH9m_RapWsNBYSRlQM-RsQloGd_OCNh5YQpZ4wHAtYVnGynBcyGhWDwxTo9GOrUg9oRcvCV1RXO0TEimvH2ZmLLFa/s320/802F1888-7F73-473E-B4CD-8D8840B68727.jpeg" width="320" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgv-kD0ZjRjiONx219wYlWnqwpMnjgDj987647wcQYTjncl1J8YY4WLmihpR0Wyz-sEG9oWlXjGMuGjHMdk_N_CBAujWndPqTYn4wkIxIfj-EwIsjeB8g8-DTqOUeqncCu50gMT5smACrO1LNNVzzL5kKcak6RvdcfaQvu-83j5QoXI9QJGfa8EwWfc/s4032/C3D1D1F3-C81E-4282-BD72-E3F5E04A5E52.jpeg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="4032" data-original-width="3024" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgv-kD0ZjRjiONx219wYlWnqwpMnjgDj987647wcQYTjncl1J8YY4WLmihpR0Wyz-sEG9oWlXjGMuGjHMdk_N_CBAujWndPqTYn4wkIxIfj-EwIsjeB8g8-DTqOUeqncCu50gMT5smACrO1LNNVzzL5kKcak6RvdcfaQvu-83j5QoXI9QJGfa8EwWfc/s320/C3D1D1F3-C81E-4282-BD72-E3F5E04A5E52.jpeg" width="240" /></a></div><br /><br /></span><p></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px;"><span style="font-family: helvetica;"><span class="s2" style="font-size: 16px;"></span><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 16px;"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 16px;"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 16px;"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 16px;"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 16px;"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 16px;"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 16px;"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 16px;"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 16px;"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 16px;"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 16px;"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 16px;"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 16px;"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 16px;"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 16px;"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 16px;"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 16px;"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 16px;"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;">そこをスノーシューでザクザク歩いてよかったんだろうか。。。。</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px;"><span style="font-family: helvetica;"><span class="s2"></span><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;">と、ちょっと思ったのですが、</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;">大きなバックパックと板を担いで</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;">静かに歩きゆくみんなの姿は</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;">とっても神聖だったんですよね。</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 16px;"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 16px;"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 16px;"><span style="font-family: helvetica;"></span></span></p><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhZxqraS6PTL1latVUL9LExYBR097fmg7fa0OeRoD1stFiqn7HaPM-bChH01Tf29QWFCIxuG-3X80tbcugUtUg_so2MSXm5Pn6vPTTZyKd9mGYiIUlDjgSlvN6EHYMKAZpfMF4bgO7KxgDUm6J1ancLGf-w0u8j6sbURgwwZQBYOiUXwFvvH9k8_GX5/s4032/7E4E42B9-5868-4AE1-B0D9-DF87E3112ABD.jpeg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="3024" data-original-width="4032" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhZxqraS6PTL1latVUL9LExYBR097fmg7fa0OeRoD1stFiqn7HaPM-bChH01Tf29QWFCIxuG-3X80tbcugUtUg_so2MSXm5Pn6vPTTZyKd9mGYiIUlDjgSlvN6EHYMKAZpfMF4bgO7KxgDUm6J1ancLGf-w0u8j6sbURgwwZQBYOiUXwFvvH9k8_GX5/s320/7E4E42B9-5868-4AE1-B0D9-DF87E3112ABD.jpeg" width="320" /></a></span></div><span style="font-family: helvetica;"><br /><br /></span><p></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px;"><span style="font-family: helvetica;"><span class="s2" style="font-size: 16px;"></span><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 16px;"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 16px;"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 16px;"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 16px;"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 16px;"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 16px;"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 16px;"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 16px;"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 16px;"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 16px;"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 16px;"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 16px;"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 16px;"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 16px;"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;">参道を抜けて、</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;">林道を抜けると、</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;">開けた地帯に辿り着き、正面には大きな山々。</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;">その迫力はすごいものでした。</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 16px;"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 16px;"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 16px;"><span style="font-family: helvetica;"></span></span></p><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEje5JEL8pqRNDrNFddaq8ExGfD0Vj5IHJXKK8uyyiCxTxEOOOUZYKO45Wic7xiVT9BPafXwaDUoahRGPGZpVY54voIRfUq8KYxtI1uVEGSfwTRPb7cd0sTucuJ0ho6050zqxB2-PtM2C5M44XEnDxU402YP5yeti04pTnB9T2xYfBqtpGmqmosZK3u8/s4032/A1DA9C40-9489-4BAD-9ED8-A17846975FFB.jpeg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="4032" data-original-width="3024" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEje5JEL8pqRNDrNFddaq8ExGfD0Vj5IHJXKK8uyyiCxTxEOOOUZYKO45Wic7xiVT9BPafXwaDUoahRGPGZpVY54voIRfUq8KYxtI1uVEGSfwTRPb7cd0sTucuJ0ho6050zqxB2-PtM2C5M44XEnDxU402YP5yeti04pTnB9T2xYfBqtpGmqmosZK3u8/s320/A1DA9C40-9489-4BAD-9ED8-A17846975FFB.jpeg" width="240" /></a></span></div><span style="font-family: helvetica;"><br /><br /></span><p></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px;"><span style="font-family: helvetica;"><span class="s2" style="font-size: 16px;"></span><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 16px;"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 16px;"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 16px;"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 16px;"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 16px;"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 16px;"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 16px;"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 16px;"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 16px;"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 16px;"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 16px;"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 16px;"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 16px;"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 16px;"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 16px;"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 16px;"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 16px;"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 16px;"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;">この日は風もあって、</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;">自然の威力や変化もさらに感じることができたフィールド時間。</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px;"><span style="font-family: helvetica;"><span class="s2"></span><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;">ありがとうございました!</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"></span></span></p><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgA0cLTnE6K3bNSJz-aeGJZWjRcLJOHpi1HvzgUlqBGlVtvA0suBUCyEq0TWZMunJ849Y6xRndoPYiufiKfTr5J9hg199rZS28NSPv-F7chxESROkN7u8wv-ta350eYLdLQM8zd3aMIndrMwQcuhqM1xEKWT5-6PnZBv0E2rlcCMnrPrLX6V3z6hp9R/s4032/B39ACE87-0402-4731-9328-A5ECAB0317E1.jpeg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="3024" data-original-width="4032" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgA0cLTnE6K3bNSJz-aeGJZWjRcLJOHpi1HvzgUlqBGlVtvA0suBUCyEq0TWZMunJ849Y6xRndoPYiufiKfTr5J9hg199rZS28NSPv-F7chxESROkN7u8wv-ta350eYLdLQM8zd3aMIndrMwQcuhqM1xEKWT5-6PnZBv0E2rlcCMnrPrLX6V3z6hp9R/s320/B39ACE87-0402-4731-9328-A5ECAB0317E1.jpeg" width="320" /></a></span></div><span style="font-family: helvetica;"><br /><br /></span><p></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px;"><span style="font-family: helvetica;"><span class="s2"></span><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 16px;"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;">午後は、ゲレンデセッション。</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;">雪山好き。滑るのが好きなみんなとの時間が</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;">最高の宝物です。</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 21px;"><span style="font-family: helvetica;"><span class="s2"></span><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;">実は、パタゴニアの勤務は今月で一旦修了の私なんです。</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;">ほんと個性豊かで、熱く、素敵で変な人たちとのご縁に感謝です。</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;">ストアに寄ってくれた方々もありがとうございました。</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;">機能性高く、ほんと丈夫で長持ちする製品たち。</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;">これからも大事に愛用していきます。</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;">何よりこの寒い季節。</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;">軽くて暖かいのは最高なんです〜。</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgyhLh4ItCbAlujoklyFo339c835bMc3S4FYliE_CZL-jC4DgEZaTVCyId3fKBHV2Mn7UgFg8JTEQJM4IiEQpIsxjmxFX3JPbINZcDE1eeyCLJ6ZZqapGdUbOqArLBJPCJlITifIp9OzhE4NrWK1iwZbdqEzkTax_OEzHFa3n9_nNkWxNBMXeX0BWUW/s1552/36B11322-AB2F-44C3-A077-3425F532B18C.jpeg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><span style="font-family: helvetica;"><img border="0" data-original-height="1054" data-original-width="1552" height="217" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgyhLh4ItCbAlujoklyFo339c835bMc3S4FYliE_CZL-jC4DgEZaTVCyId3fKBHV2Mn7UgFg8JTEQJM4IiEQpIsxjmxFX3JPbINZcDE1eeyCLJ6ZZqapGdUbOqArLBJPCJlITifIp9OzhE4NrWK1iwZbdqEzkTax_OEzHFa3n9_nNkWxNBMXeX0BWUW/s320/36B11322-AB2F-44C3-A077-3425F532B18C.jpeg" width="320" /></span></a></div><span style="font-family: helvetica;"><br /></span><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhE2pmU29-CZ1GCm_tpdIE_wiIbyOgBHzM3xAOW3ej2E-yZLEzj9vZldEx0hP9Pc2IHtH0QeSokJRKlP4U_7C-2zpuP12lggN3FVpmMGQQpwN4EGCcSONb4jbvr1DOAbpwcfgwDBAU48dtKcWtdPkob4SiIBV6QY96X5r1QAbsVY0enaCxWR3Cr1pDc/s4032/456B263A-79A4-47BC-AC86-E7E83E008F07.jpeg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><span style="font-family: helvetica;"><img border="0" data-original-height="3024" data-original-width="4032" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhE2pmU29-CZ1GCm_tpdIE_wiIbyOgBHzM3xAOW3ej2E-yZLEzj9vZldEx0hP9Pc2IHtH0QeSokJRKlP4U_7C-2zpuP12lggN3FVpmMGQQpwN4EGCcSONb4jbvr1DOAbpwcfgwDBAU48dtKcWtdPkob4SiIBV6QY96X5r1QAbsVY0enaCxWR3Cr1pDc/s320/456B263A-79A4-47BC-AC86-E7E83E008F07.jpeg" width="320" /></span></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgBbrw9PRp9Zs1lyik1w6H5l0Yi9B08eukIVxZSCo-wOzgZzDS5nURIN8BGdX8jIVmDZFh11ripaMtn1fd0GRO5IK9BKcnMcLuNCfoFoCyA9ZU241_v63sPlVFILh7JD6vhYFUZxWSvmK1zaxFgzDv5usZd4s57lrB6JkIk94K2XT4n1kizXEmIIpcO/s4032/C728D6B7-C685-45C3-8D09-431901DBBAF7.jpeg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="3024" data-original-width="4032" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgBbrw9PRp9Zs1lyik1w6H5l0Yi9B08eukIVxZSCo-wOzgZzDS5nURIN8BGdX8jIVmDZFh11ripaMtn1fd0GRO5IK9BKcnMcLuNCfoFoCyA9ZU241_v63sPlVFILh7JD6vhYFUZxWSvmK1zaxFgzDv5usZd4s57lrB6JkIk94K2XT4n1kizXEmIIpcO/w400-h300/C728D6B7-C685-45C3-8D09-431901DBBAF7.jpeg" width="400" /></a></div><br /><span style="font-family: helvetica;"><br /></span><p></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 16px;"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 16px;"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 16px;"><span style="font-family: helvetica;"><br /></span></span></p>はこつきhttp://www.blogger.com/profile/11007382628981353328noreply@blogger.com0tag:blogger.com,1999:blog-8923342493712507986.post-89336082478600011672023-01-23T21:16:00.004+09:002023-01-23T21:19:19.076+09:002022-2023 SNOW DAYS 大山バックカントリー DAY1 2023.01.19<p><br /></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><br /></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">こんにちは!</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s3">ご訪問ありがとうございます。</span><span class="s2">HISAE</span><span class="s3">です。</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s2"></span><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">ちょっと前まで暖かかったのですが、</span></span><span style="font-family: helvetica;">また寒くなりましたね。</span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;">インフルエンザも流行ってるようですし、</span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">良く寝て、良く遊んで(身体を動かして)、適度に食べて。</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">巡り良く過ごしましょうね。</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s2"></span><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">さて。「今年あんまり滑ってないんじゃないですか?」</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">と、気にかけてくださる方々がチラホラ。</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s2"></span><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">冬になると滑ってばかりいる私を思い出してくださりありがとうございます 笑</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s2"></span><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">そう。年末、数時間初滑りに行った後、</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">全然滑ってなかったんです。</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s2"></span><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">スノーボード筋や感覚を思い出すどころか、</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">重いバックパック担いでハイクアップする体力や筋力の準備すら</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">何もできていない状態だったのですが、</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">あっという間に今期の一大イベントの日程となりまして、</span></span></p><p class="p4" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s3">行ってきました。</span><span class="s2">SNOW TRIP</span><span class="s3">!!</span><span class="s2">presented by patagonia snow crew</span><span class="s3">天狗</span><span class="s2">2023.</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s2"></span><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">なんじゃらほい?</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">な、ネーミングですが笑</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s2"></span><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">全国の雪好き仲間大集合で、</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">鳥取県は大山に集まり、バックカントリーを楽しんできました。</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s2"></span><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s3">初日は、なんと</span><span class="s2">30</span><span class="s3">数名のクルー。</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">こんな大人数で雪山ハイクアップし、</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">滑り降りてくるなんて、</span></span><span style="font-family: helvetica;">圧巻です。</span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEijJHcaJ1PXu4E86Slz4802Noxwb3uJ0kf1kOtpS_SfNm7KzlkBSM7cGGeKOWEN9d2sO5Crot2fHKh6N6ZAf6oTcnxBMiBlxw0eI2Gm_M-VB2kb3KAEvofEKNb9SYdsk0WBZ21phXvmxxG6pwVElpyOcW0f7bIe1Qev8UPUCe3XhbbA_7-ZT2QPBuNg/s4032/09B7BC6D-347C-47C4-90FF-87CBFBFC8C24.jpeg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="4032" data-original-width="3024" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEijJHcaJ1PXu4E86Slz4802Noxwb3uJ0kf1kOtpS_SfNm7KzlkBSM7cGGeKOWEN9d2sO5Crot2fHKh6N6ZAf6oTcnxBMiBlxw0eI2Gm_M-VB2kb3KAEvofEKNb9SYdsk0WBZ21phXvmxxG6pwVElpyOcW0f7bIe1Qev8UPUCe3XhbbA_7-ZT2QPBuNg/s320/09B7BC6D-347C-47C4-90FF-87CBFBFC8C24.jpeg" width="240" /></a></div><br /><span style="font-family: helvetica;"><br /></span><p></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;">静かで綺麗な山を、</span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">スノーボード、スキー、スプリットボード。</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">スノーシューやアイゼン。</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s2" style="font-size: 17.96px;"></span><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">それぞれのスタイルとレイヤリングで個性出しつつ、</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">それぞれの感性と感覚で山をゆく</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">パタゴニアスノークルーです。</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"></span></p><div class="separator" style="clear: both; text-align: center;"><span class="s3"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEje3PB1jGTkEn42MKzMTO5BEjcOY5Wga6YWdvSyRJZEvp0hj_lv_jEhc9Z8EyOK8BVyzPB44afMBhrkm1eZRbrbapw2Jbp7LdwqfBWWFTHvzEt3Xp7NiHKxKngzOxv6ANoPNYiF0Y9Pnsw2eqoCMVvPO8dbxb_9SX3K--P7SPIgi-mcj9v344JMKfxs/s4032/5CCD7AFF-B638-4130-9808-1F21BA59BE04.jpeg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="3024" data-original-width="4032" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEje3PB1jGTkEn42MKzMTO5BEjcOY5Wga6YWdvSyRJZEvp0hj_lv_jEhc9Z8EyOK8BVyzPB44afMBhrkm1eZRbrbapw2Jbp7LdwqfBWWFTHvzEt3Xp7NiHKxKngzOxv6ANoPNYiF0Y9Pnsw2eqoCMVvPO8dbxb_9SX3K--P7SPIgi-mcj9v344JMKfxs/s320/5CCD7AFF-B638-4130-9808-1F21BA59BE04.jpeg" width="320" /></a></span></div><span class="s3"><br /><span style="font-family: helvetica;"><br /></span></span><p></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s2"></span><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">無風で静かで美しい雪の山の中。</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">変わる景色と光、雲、温度を愉しみながら、雪山をあがる。</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s2"></span><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">途中、下山してくる方々と挨拶を交わしてすれ違いながらの</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">やりとりにもほっこりします。</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"></span></p><div class="separator" style="clear: both; text-align: center;"><span class="s3"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjEw9On9MJG6VGT7tghM1_APf5-dkFg25NukKAOp_0LheGSArRQ4JzgA6lEXf6QM-8WSsXoJ3g5e0yAbAjw3I8sV7CEvUk1_IF4t3NbGmXqCeFh-tqJSkNGvdKvj1hC47pSQxaztBuOanxcw3m9mT9bUzRP7VmmsK3MLwk78AfaG1bW4ipHV265_ztX/s4032/C2D08CC8-2141-4504-85DC-AC0A730BD2B7.jpeg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="4032" data-original-width="3024" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjEw9On9MJG6VGT7tghM1_APf5-dkFg25NukKAOp_0LheGSArRQ4JzgA6lEXf6QM-8WSsXoJ3g5e0yAbAjw3I8sV7CEvUk1_IF4t3NbGmXqCeFh-tqJSkNGvdKvj1hC47pSQxaztBuOanxcw3m9mT9bUzRP7VmmsK3MLwk78AfaG1bW4ipHV265_ztX/s320/C2D08CC8-2141-4504-85DC-AC0A730BD2B7.jpeg" width="240" /></a></span></div><span class="s3"><br /><span style="font-family: helvetica;"><br /></span></span><p></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s2"></span><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">スノーシューの音が</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">心地よく。</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">自分の呼吸と自分のペースで、</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">一歩一歩進む。</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s2"></span><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">ほぼ一年振りのバックカントリー。</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s3">大山は、標高</span><span class="s2">1,252m</span><span class="s3">。</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s3">約</span><span class="s2">4</span><span class="s3">時間のハイクアップでした。</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span class="s2" style="font-family: UICTFontTextStyleBody; font-size: 17.96px;"></span><br /></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">登るのは、結構強いみたいで</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">「体力ありますね。」</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">「上まで行きましょう!」</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">とか声かけてもらえて光栄です。</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s2"></span><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">有酸素運動の強さは、、間違いなくアシュタンガヨガのおかげです!</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"></span></p><div class="separator" style="clear: both; text-align: center;"><span class="s3"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjmuUuvmwZjZYGy1PXYXublUo3kH5s8lcTsfRaiF45hissmbWUlLyvTaqQaZR-0j2HN_2-5JsmCnmbEpspu9XOqdDzWgAPnaXOXuwLdV1mEzlH169chHszSnLTMKnPJmvObTF3YkIitPBVNLJXZdSDUcuKeYzTT0e2MpR_toa7FYID0YVXlJXYGgN7k/s4032/781C1E74-6B64-4000-8D5D-547B6F85B7A3.jpeg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="3024" data-original-width="4032" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjmuUuvmwZjZYGy1PXYXublUo3kH5s8lcTsfRaiF45hissmbWUlLyvTaqQaZR-0j2HN_2-5JsmCnmbEpspu9XOqdDzWgAPnaXOXuwLdV1mEzlH169chHszSnLTMKnPJmvObTF3YkIitPBVNLJXZdSDUcuKeYzTT0e2MpR_toa7FYID0YVXlJXYGgN7k/s320/781C1E74-6B64-4000-8D5D-547B6F85B7A3.jpeg" width="320" /></a></span></div><span class="s3"><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiJUQCDytTCzdqQImK9x454WCgP6D2F_izCAsXNhqxnTNm7VTZNUNm0g96KlZuCgW2ax7i4GDtr-pQk3Ar5W3r9jwMR6IbSvr3MkqwzMn-GTgyQz6wa-hBOYuFDQMNlH1nMJdpfn5iaYD0790fh-r_FHqGT5CM8i7L313Tq8R7ggoSWDEuvZcohvgZ8/s4032/A8F75CF6-7B1E-46F7-B6EE-B1C52E7B030B.jpeg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="4032" data-original-width="3024" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiJUQCDytTCzdqQImK9x454WCgP6D2F_izCAsXNhqxnTNm7VTZNUNm0g96KlZuCgW2ax7i4GDtr-pQk3Ar5W3r9jwMR6IbSvr3MkqwzMn-GTgyQz6wa-hBOYuFDQMNlH1nMJdpfn5iaYD0790fh-r_FHqGT5CM8i7L313Tq8R7ggoSWDEuvZcohvgZ8/s320/A8F75CF6-7B1E-46F7-B6EE-B1C52E7B030B.jpeg" width="240" /></a></div><br /><span style="font-family: helvetica;"><br /></span></span><p></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s2"></span><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">途中の休憩時に、</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">ありえないミス(マグネットでとめていたヘルメットが転がった。。。。)</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">に自分で自分にがっかりでしたが、</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">強者の先輩が、サクサクと確保してきてくださったり、</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"></span></p><div class="separator" style="clear: both; text-align: center;"><span class="s3"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhKJZu1E214v0wkIm8AZg9bJkdJ9h810QyvtAbv1b9Um_vefqj_CteMe5LmD_hUjY_kKcrQ2iCjnxMEL97lxYrPPc5hUU9vGe41vbdXnjv2V-ls5ljRaYf_jV9r6W5E88tY68mByArFp879RPCQEt7ihWrfInMeW_e2twnN3Q8ee-3wwtl6Cyu3RmXd/s4032/1BE1222C-D171-426A-88C9-BB21BB6AC0CA.jpeg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="4032" data-original-width="3024" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhKJZu1E214v0wkIm8AZg9bJkdJ9h810QyvtAbv1b9Um_vefqj_CteMe5LmD_hUjY_kKcrQ2iCjnxMEL97lxYrPPc5hUU9vGe41vbdXnjv2V-ls5ljRaYf_jV9r6W5E88tY68mByArFp879RPCQEt7ihWrfInMeW_e2twnN3Q8ee-3wwtl6Cyu3RmXd/s320/1BE1222C-D171-426A-88C9-BB21BB6AC0CA.jpeg" width="240" /></a></span></div><span class="s3"><br /><span style="font-family: helvetica;"><br /></span></span><p></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">よく一緒に滑っている仲間が</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">「女の子先どうぞ!」と</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s3">おばちゃんに優しかったりで、無事に登頂&</span><span class="s2">DROP </span><span class="s3">。</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s3"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"></span></p><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjbgOh1GsJOVQAt8FPsCosVbE8K9wmjKP175e_nk49_Ql5BgYbL61bORM1VsIUHcvp-hrUVdernhKLFG_PrbjSpLO9vhLEi30n6c4m_KhwO6rNGOvUUoDqT1zq5HyqKEaqHQ6LfblK2ZIqeFXF9sY7SdBPntHp6h0abb1zVw21996LtX-EgGqu2FN0F/s4032/5F0280A7-551F-4606-B9E2-87F3D553461D.jpeg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="3024" data-original-width="4032" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjbgOh1GsJOVQAt8FPsCosVbE8K9wmjKP175e_nk49_Ql5BgYbL61bORM1VsIUHcvp-hrUVdernhKLFG_PrbjSpLO9vhLEi30n6c4m_KhwO6rNGOvUUoDqT1zq5HyqKEaqHQ6LfblK2ZIqeFXF9sY7SdBPntHp6h0abb1zVw21996LtX-EgGqu2FN0F/s320/5F0280A7-551F-4606-B9E2-87F3D553461D.jpeg" width="320" /></a></span></div><span style="font-family: helvetica;"><br /><span class="s3"><br /></span></span><p></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s2" style="font-size: 17.96px;"></span><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">最高のパウダーツリーライド(けっこう藪〜〜〜笑)を楽しんできました。</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span class="s2" style="font-family: UICTFontTextStyleBody;"></span><br /></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">いきなり、バックカントリーで</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">滑れるかな?〜とも思っていたんですが、</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">ドロップする直前のクリアな感覚の心地よさは、</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">何の不安もなくなるんですよね。</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s2"></span><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">「怖くない?」</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">と聞かれたりもしたのですが、</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">〜怖いところまでは上がらない〜</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">〜経験した斜度と雪の状態があるなら滑ることを楽しむだけ〜</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s2"></span><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">ただ、それだけなんです。</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"></span></p><div class="separator" style="clear: both; text-align: center;"><span class="s3"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiqDWSHJJ4w2AbbARrW7ddEumIgkBdnBk8CLqjBrIKAFLZ6SM6Dhf2wEze0ReYuKTX603Yxo-02mECuCw3WbaC5P9AolReXbTwedym1OJUPq6O7_MHZ7eQi3s4MV7sY_Be8cY3wN2ETbr4BArdx8WTi7qCpHyCk0xak-ScVbYPSjyeqg5NruZNtJI50/s3088/2E52DF11-49E0-4A0E-8267-77E51FBE5A8B.jpeg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="3088" data-original-width="2316" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiqDWSHJJ4w2AbbARrW7ddEumIgkBdnBk8CLqjBrIKAFLZ6SM6Dhf2wEze0ReYuKTX603Yxo-02mECuCw3WbaC5P9AolReXbTwedym1OJUPq6O7_MHZ7eQi3s4MV7sY_Be8cY3wN2ETbr4BArdx8WTi7qCpHyCk0xak-ScVbYPSjyeqg5NruZNtJI50/s320/2E52DF11-49E0-4A0E-8267-77E51FBE5A8B.jpeg" width="240" /></a></span></div><span class="s3"><br /><span style="font-family: helvetica;"><br /></span></span><p></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s2" style="font-size: 17.96px;"></span><br /></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><br /></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><br /></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><br /></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><br /></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><br /></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><br /></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><br /></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><br /></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><br /></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><br /></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><br /></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><br /></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><br /></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">それにしても、</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">この私たち人間のちっぽけなこと。</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"></span></p><div class="separator" style="clear: both; text-align: center;"><span class="s3"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhF5RzL0rvf57tQFFGPY3Iv5WNIoHOz-TMoOaCqwbxPS18ornmPtURRKoDCC29fE_QsXtGgcx2e4JiQg-d-g7z8zO_DjGp9d9sB-BtC6cob8wqNPLYFIRpIUQax6a_oHGAC-Tfbie6eLz6ZRZvJhCvjfMrgEDJ3xc5fvoxDYhatRo6z3c9PEL1bthBl/s4032/DBA0A0FA-963E-4499-902C-96BA613BCF48.jpeg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="3024" data-original-width="4032" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhF5RzL0rvf57tQFFGPY3Iv5WNIoHOz-TMoOaCqwbxPS18ornmPtURRKoDCC29fE_QsXtGgcx2e4JiQg-d-g7z8zO_DjGp9d9sB-BtC6cob8wqNPLYFIRpIUQax6a_oHGAC-Tfbie6eLz6ZRZvJhCvjfMrgEDJ3xc5fvoxDYhatRo6z3c9PEL1bthBl/s320/DBA0A0FA-963E-4499-902C-96BA613BCF48.jpeg" width="320" /></a></span></div><span class="s3"><br /><span style="font-family: helvetica;"><br /></span></span><p></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s2"></span><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;">山の</span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">自然の</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">地球の偉大さを感じ、</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">またそこで遊ばせてもらっている。</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">生かしてもらっている奇跡に</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">今回も感謝。</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s2"></span><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">そして、滑り終えるまでの緊張感。</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">雪。</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">木。</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">風。</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">音。</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">仲間の位置と状態。</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">感覚を増して、</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;">冷静さを忘れずに、</span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">自分の把握領域を最大限にし、</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">瞬時に最良の判断をしながら</span><span style="font-family: helvetica;">滑り終えた後の</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">安堵感と心地よさ。</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">仲間との笑顔がたまらないのです。</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"></span></p><div class="separator" style="clear: both; text-align: center;"><span class="s3"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj-tW6lTFQLto2Xb9s2ljNp51UejE1s0hA1dkPwjzWGxcM-qtUIb_fhBShATWj1mPcxYjcfjnd8C5EVFkuomNy_ARTjg2GeAupa0k-PQQLyibzIx_dzLArw3W5wt_qVl62leh2JOfXLqdLIErcfEkz9LQ9xN_T4tfG6X1dtFMBn_hyeFwQ_Go4C5v0P/s4032/EE3583B3-75D2-4EA0-88F7-8C4A1E2F5109.jpeg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="3024" data-original-width="4032" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj-tW6lTFQLto2Xb9s2ljNp51UejE1s0hA1dkPwjzWGxcM-qtUIb_fhBShATWj1mPcxYjcfjnd8C5EVFkuomNy_ARTjg2GeAupa0k-PQQLyibzIx_dzLArw3W5wt_qVl62leh2JOfXLqdLIErcfEkz9LQ9xN_T4tfG6X1dtFMBn_hyeFwQ_Go4C5v0P/s320/EE3583B3-75D2-4EA0-88F7-8C4A1E2F5109.jpeg" width="320" /></a></span></div><span class="s3"><br /><span style="font-family: helvetica;"><br /></span></span><p></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><br /></span><span class="s3"><span style="font-family: helvetica;"></span></span></p><div class="separator" style="clear: both; text-align: center;"><span class="s3"><span style="font-family: helvetica;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZA-bjeJxsYoRf5QTE9ylEI2SsyS_pU4RAnZiQ41LzvJl2HE8yd4e_lx8o3z2jvqzy1gpcY0kwJxpJIleeYg4AZA3QxrlJT409o4-TRxgHIou5DvDfrCKRTwFmYmAohEylxjeT5rfRAWpC0_XnGIL1UFPoIfRKi2cfazlQI-j-8JE43BSk7IIjn7qq/s4032/14BF1CBC-6556-43BE-AA59-76D51CCCC80C.jpeg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><br /></a></span></span></div><span class="s3"><span style="font-family: helvetica;"><br /></span></span><p></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3"><span style="font-family: helvetica;">初日。</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s3">無事。楽しく、最高の</span><span class="s2">ride</span><span class="s3">をありがとうございました!</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s3"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"></span></p><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgAATCakd8ej0oKkAqO8uJ2RUq_8Tf2HsCw1mnxFH1JvXzC8uR06QLAYdOQTiIgeVsm-KAm_f85fjz9HoEkWj7jnXV-7PqBED6cN11BmsxQDtVgGsnK2sJn1Q15lmkDR0aVGLmpftgaJgp4l9u8Ag7t55jwINam6whCKfJOq69BMlkZh_Lqc7iXhQmY/s4032/ED8D7E8E-6F7F-4E31-A4CD-3522CA001F9E.jpeg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="4032" data-original-width="3024" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgAATCakd8ej0oKkAqO8uJ2RUq_8Tf2HsCw1mnxFH1JvXzC8uR06QLAYdOQTiIgeVsm-KAm_f85fjz9HoEkWj7jnXV-7PqBED6cN11BmsxQDtVgGsnK2sJn1Q15lmkDR0aVGLmpftgaJgp4l9u8Ag7t55jwINam6whCKfJOq69BMlkZh_Lqc7iXhQmY/s320/ED8D7E8E-6F7F-4E31-A4CD-3522CA001F9E.jpeg" width="240" /></a></span></div><span style="font-family: helvetica;"><br /><span class="s3"><br /></span></span><p></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s3"><br /></span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;">その後は、</span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;">宿について、お風呂、夕飯。</span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;">そして、</span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;">天狗のメインイベント?</span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;">一芸大会!</span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;">チーム京都娘たちは、</span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;">替え歌メドレーとダンスで、</span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;">場に花を咲かせましたとさ笑</span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgfus7mftCKGKntYiH_G_YN40q2PSXIr4afosCqwVlzf-qfgb8K3_wMCGQ9-6AZHu4SPR9PKQOABFi790DeaSAh19y1ZIc-nu0AH6OImg1ftuEWJSyIGwTyOh3kCY8mAL6dDIxCapKBmjlEJy0BpGFHv3QbW33TAlqI6MzKheWn5oWJirO5yVj2sywL/s4032/4446B24D-0405-4BDF-9688-8FA833DE953D.jpeg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="4032" data-original-width="3024" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgfus7mftCKGKntYiH_G_YN40q2PSXIr4afosCqwVlzf-qfgb8K3_wMCGQ9-6AZHu4SPR9PKQOABFi790DeaSAh19y1ZIc-nu0AH6OImg1ftuEWJSyIGwTyOh3kCY8mAL6dDIxCapKBmjlEJy0BpGFHv3QbW33TAlqI6MzKheWn5oWJirO5yVj2sywL/s320/4446B24D-0405-4BDF-9688-8FA833DE953D.jpeg" width="240" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgfus7mftCKGKntYiH_G_YN40q2PSXIr4afosCqwVlzf-qfgb8K3_wMCGQ9-6AZHu4SPR9PKQOABFi790DeaSAh19y1ZIc-nu0AH6OImg1ftuEWJSyIGwTyOh3kCY8mAL6dDIxCapKBmjlEJy0BpGFHv3QbW33TAlqI6MzKheWn5oWJirO5yVj2sywL/s4032/4446B24D-0405-4BDF-9688-8FA833DE953D.jpeg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><br /></a><span style="font-family: helvetica;"><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;">また書きます!</div></span><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgfus7mftCKGKntYiH_G_YN40q2PSXIr4afosCqwVlzf-qfgb8K3_wMCGQ9-6AZHu4SPR9PKQOABFi790DeaSAh19y1ZIc-nu0AH6OImg1ftuEWJSyIGwTyOh3kCY8mAL6dDIxCapKBmjlEJy0BpGFHv3QbW33TAlqI6MzKheWn5oWJirO5yVj2sywL/s4032/4446B24D-0405-4BDF-9688-8FA833DE953D.jpeg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><br /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgfus7mftCKGKntYiH_G_YN40q2PSXIr4afosCqwVlzf-qfgb8K3_wMCGQ9-6AZHu4SPR9PKQOABFi790DeaSAh19y1ZIc-nu0AH6OImg1ftuEWJSyIGwTyOh3kCY8mAL6dDIxCapKBmjlEJy0BpGFHv3QbW33TAlqI6MzKheWn5oWJirO5yVj2sywL/s4032/4446B24D-0405-4BDF-9688-8FA833DE953D.jpeg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><br /></a></div><br /><span style="font-family: helvetica;"><br /></span><p></p>はこつきhttp://www.blogger.com/profile/11007382628981353328noreply@blogger.com0tag:blogger.com,1999:blog-8923342493712507986.post-74977715504816961492023-01-15T22:03:00.000+09:002023-01-15T22:03:21.993+09:00「どんと祭」を思う<p> </p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s1" style="font-size: 17.96px;">こんばんわ。</span><span class="s2" style="font-size: 17.96px;">HISAE</span><span class="s1" style="font-size: 17.96px;">です。</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 17.96px;"><span style="font-family: helvetica;">ご訪問ありがとうございます!</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span class="s2" style="font-family: UICTFontTextStyleBody; font-size: 17.96px;"></span><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 17.96px;"><span style="font-family: helvetica;">あ!っという間に一月も中旬ですね。</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 17.96px;"><span style="font-family: helvetica;">こないだ新年になり、お正月だ〜と思っていたら、</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 17.96px;"><span style="font-family: helvetica;">あっという間の小正月です。</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 17.96px;"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span style="font-size: 17.959999084472656px;">みなさん、いかがお過ごしですか?</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span style="font-size: 17.959999084472656px;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span style="font-size: 17.959999084472656px;">我が家は、旦那ちゃんがとうとコロナさんになりまして、</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span style="font-size: 17.959999084472656px;">新学期始まって早々のこどもたちと一緒に</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span style="font-size: 17.959999084472656px;">〜長い冬休み〜になってました。</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span style="font-size: 17.959999084472656px;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span style="font-size: 17.959999084472656px;">幸い、熱をしっかり出した後は軽めに済んで、</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span style="font-size: 17.959999084472656px;">一瞬味覚ない???となったようですが、</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span style="font-size: 17.959999084472656px;">それもすぐ回復し、体力回復に努めてるようです。</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span style="font-size: 17.959999084472656px;">昨年、こどもたち2人が感染した時は免れたのですがね。</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span style="font-size: 17.959999084472656px;">世も世ですし、とうとう順番が来たか!〜というところでしょうか。</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span style="font-size: 17.959999084472656px;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span style="font-size: 17.959999084472656px;">何はともあれ、軽く済んでよかったです。</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span style="font-size: 17.959999084472656px;">健康第一!!</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span style="font-size: 17.959999084472656px;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span style="font-size: 17.959999084472656px;">そして、健康!といえば、</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span style="font-size: 17.959999084472656px;">この一月中旬のこの時期。</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span style="font-size: 17.959999084472656px;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span style="font-size: 17.959999084472656px;">小正月のころ、</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 17.96px;"><span style="font-family: helvetica;">故郷の地、宮城ではこの時期「どんと祭」という季節の行事がありまして、</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 17.96px;"><span style="font-family: helvetica;">正月飾りを炊いて、その火や煙を浴びながら、</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s2" style="font-size: 17.96px;">1</span><span class="s1" style="font-size: 17.96px;">年間の無病息災を祈るという行事があるんです。</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s2" style="font-size: 17.96px;"></span><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 17.96px;"><span style="font-family: helvetica;">京都では、見かけない行事ですので、</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 17.96px;"><span style="font-family: helvetica;">毎年その行事を懐かしく思いながら、</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s1" style="font-size: 17.96px;">故郷のみんなの</span><span class="s2" style="font-size: 17.96px;">SNS</span><span class="s1" style="font-size: 17.96px;">などを通して、その様子を楽しんでいます。</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s2" style="font-size: 17.96px;"></span><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 17.96px;"><span style="font-family: helvetica;">今時期の東北の極感の中、</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 17.96px;"><span style="font-family: helvetica;">大きな火の迫力と温かさは、対極のエネルギーを感じる行事でもあります。</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s2" style="font-size: 17.96px;"></span><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 17.96px;"><span style="font-family: helvetica;">神社や大きな公園などで開催され、</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 17.96px;"><span style="font-family: helvetica;">裸参りやたくさんの出店なのも出店される場所もあります。</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s2" style="font-size: 17.96px;"></span><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 17.96px;"><span style="font-family: helvetica;">このどんと祭にて、お正月が終わる〜という季節の行事。</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s2" style="font-size: 17.96px;"></span><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 17.96px;"><span style="font-family: helvetica;">それがない京都での暮らしは、</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 17.96px;"><span style="font-family: helvetica;">なんとなく気づいたらお正月が終わっている。。。なことが多く、</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 17.96px;"><span style="font-family: helvetica;">今日も慌てて先ほど、玄関の正月飾りを外しました。</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s2" style="font-size: 17.96px;"></span><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 17.96px;"><span style="font-family: helvetica;">このお飾りをどうしたものか。。。。と</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 17.96px;"><span style="font-family: helvetica;">毎年悩み、畑を借りてからは畑周辺の木々の中にお還ししてます。</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s2" style="font-size: 17.96px;"></span><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 17.96px;"><span style="font-family: helvetica;">京都のみなさんはどうされてるのかしら?</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 17.96px;"><span style="font-family: helvetica;">そういえば、周りの方にそんなことを聞いたことがなかった!</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 17.96px;"><span style="font-family: helvetica;">と、今頃思った私です。</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s2" style="font-size: 17.96px;"></span><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 17.96px;"><span style="font-family: helvetica;">今度、聞いてみようと思います。</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 17.96px;"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span style="font-size: 17.959999084472656px;">みなさんも</span></span><span style="font-family: helvetica; font-size: 17.959999084472656px;">どうぞあたたかに。</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span style="font-size: 17.959999084472656px;">感染症対策しつつ、</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span style="font-size: 17.959999084472656px;">栄養と睡眠、適度な運動。免疫や抵抗力、万が一の際の回復力。</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span style="font-size: 17.959999084472656px;">身体の巡り良く過ごされてくださいね。</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span style="font-size: 17.959999084472656px;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span style="font-size: 17.959999084472656px;">運動習慣や食事などでのケア。</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span style="font-size: 17.959999084472656px;">お気軽にご相談ください。</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span style="font-size: 17.959999084472656px;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span style="font-size: 17.959999084472656px;"><br /></span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span class="s2" style="font-family: UICTFontTextStyleBody; font-size: 17.96px;"></span><br /></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span class="s2" style="font-family: UICTFontTextStyleBody; font-size: 17.96px;"></span><br /></p>はこつきhttp://www.blogger.com/profile/11007382628981353328noreply@blogger.com0tag:blogger.com,1999:blog-8923342493712507986.post-2186832910925489162023-01-09T12:52:00.004+09:002023-01-09T12:52:29.311+09:00アシュタンガヨガ京都 コミュニティクラス始まります!<p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s2" style="font-size: 17.96px;"></span><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s2" style="font-size: 17.96px;">2023</span><span class="s1" style="font-size: 17.96px;">年。</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 17.96px;"><span style="font-family: helvetica;">アシュタンガヨガ京都での</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 17.96px;"><span style="font-family: helvetica;">ヨガや学びの時間が始まります。</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 17.96px;"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 17.96px;"></span></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjFqd42kt7VAjM2fNi5_Q8rANBtyNkSpqcc4PQdtvR4og055KN5JHuj7XBhC9u9bmVtkEgFlcvhDtnSx2TzknoPTQrBTk-BsstYzwdgKcL6hqcXWXKxLAsZyNMB6LI-M_glWnXVKo24ZAY9EluwCQnaHwn5XLpun3HVjYX-6NBFt9Cx5Vde9AnR22QH/s1440/99186F60-0788-4F4E-BA14-EA9AEF797559.jpeg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1440" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjFqd42kt7VAjM2fNi5_Q8rANBtyNkSpqcc4PQdtvR4og055KN5JHuj7XBhC9u9bmVtkEgFlcvhDtnSx2TzknoPTQrBTk-BsstYzwdgKcL6hqcXWXKxLAsZyNMB6LI-M_glWnXVKo24ZAY9EluwCQnaHwn5XLpun3HVjYX-6NBFt9Cx5Vde9AnR22QH/s320/99186F60-0788-4F4E-BA14-EA9AEF797559.jpeg" width="320" /></a></div><br /><span style="font-family: helvetica;"><br /></span><p></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s2" style="font-size: 17.96px;"></span><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s1" style="font-size: 17.96px;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s1" style="font-size: 17.96px;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s1" style="font-size: 17.96px;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s1" style="font-size: 17.96px;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s1" style="font-size: 17.96px;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s1" style="font-size: 17.96px;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s1" style="font-size: 17.96px;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s1" style="font-size: 17.96px;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s1" style="font-size: 17.96px;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s1" style="font-size: 17.96px;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s1" style="font-size: 17.96px;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s1" style="font-size: 17.96px;">アシュタンガヨガの練習がおやすみの</span><span class="s2" style="font-size: 17.96px;">MOON DAY</span><span class="s1" style="font-size: 17.96px;">の日。</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span class="s1" style="font-family: helvetica; font-size: 17.96px;">満月へと向かうはじまりの日、</span><span class="s2" style="font-family: helvetica; font-size: 17.96px;"><b><span style="color: #ffa400;">Nem moon</span></b></span><span class="s1" style="font-family: helvetica; font-size: 17.96px;"><b style="color: #ffa400;">新月</b>の日には、</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 17.96px;"><span style="font-family: helvetica;">同じポーズを数分間ホールドし、</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 17.96px;"><span style="font-family: helvetica;">丁寧な呼吸と共に筋組織に働きかけ、その可動域や感覚に働きかける陰ヨガを。</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s2" style="font-size: 17.96px;"></span><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s1" style="font-size: 17.96px;">そして、</span><span class="s2" style="font-size: 17.96px;"><b><span style="color: #ffa400;">Full moon </span></b></span><span class="s1" style="font-size: 17.96px;"><b><span style="color: #ffa400;">満月</span></b>の日には、無意識の呼吸を愉しみ、ゆるめて、流して循環力を高める季節のヨーガを。</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s2" style="font-size: 17.96px;"></span><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 17.96px;"><span style="font-family: helvetica;">そして、常にそれぞれのリズムで活き活きと過ごしているこどもたちのヨーガの時間は、<b><span style="color: #ff00fe;">毎月最終日曜日〜こどもたちの太陽礼拝とプラーナーヤーマ〜</span></b>。太陽、大地、そして自分。想像力と吐く、吸う、そして動く。手足指先、からだの感覚遊びや言葉遊びなども。</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 17.96px;"><span style="font-family: helvetica;">ナビゲーションは、その日その時に集まったこどもたちの気質に合わせ、臨機応変にヨーガの時間をみんなで行います。</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s2" style="font-size: 17.96px;"></span><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s1" style="font-size: 17.96px;">今月は、インヨガとこどもたちの太陽礼拝とプラーナーヤーマの</span><span class="s2" style="font-size: 17.96px;">class</span><span class="s1" style="font-size: 17.96px;">を開催します。</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s1" style="font-size: 17.96px;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"></span></p><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgWRp5wo7BAyUW-NiiHjBWoT4NoNkDsCypf2K28HMZ8AyjUMSKVu4vrOsKj4HTGaysxGNEhc3UmNigpuC_5H9wuPOXMw65wQczJh9y7ZHd7LSqQUCvJg2bplLV5b950GPCutqgA20JC8dxQcIwfkRtqQGR0tfyLakJXpjKhJjaCJgQoMQvKdx1spDeo/s1440/6F3A760A-4D69-486C-B55F-37871EA41C04.jpeg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1440" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgWRp5wo7BAyUW-NiiHjBWoT4NoNkDsCypf2K28HMZ8AyjUMSKVu4vrOsKj4HTGaysxGNEhc3UmNigpuC_5H9wuPOXMw65wQczJh9y7ZHd7LSqQUCvJg2bplLV5b950GPCutqgA20JC8dxQcIwfkRtqQGR0tfyLakJXpjKhJjaCJgQoMQvKdx1spDeo/s320/6F3A760A-4D69-486C-B55F-37871EA41C04.jpeg" width="320" /></a></span></div><span style="font-family: helvetica;"><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgHfDzZ-tH3bn8AvUeQNneV0lb7KCAyubF9EgXbTBBTY2RK-pkN8wSxvu1AszORnhTBIgrssJc6kwdeaALX8uL_7v2au8AZjATmdAsK15I6aPC5pa6MaFIjP-H3FL3DPx8evqXdtxWkswPtX06WxV2HTlGj-ZjvhGOmLcWTDpXs5A36kACQ_X9JDRQJ/s1440/15DB1B5C-0555-41DB-8C20-562FB7C3F834.jpeg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1440" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgHfDzZ-tH3bn8AvUeQNneV0lb7KCAyubF9EgXbTBBTY2RK-pkN8wSxvu1AszORnhTBIgrssJc6kwdeaALX8uL_7v2au8AZjATmdAsK15I6aPC5pa6MaFIjP-H3FL3DPx8evqXdtxWkswPtX06WxV2HTlGj-ZjvhGOmLcWTDpXs5A36kACQ_X9JDRQJ/s320/15DB1B5C-0555-41DB-8C20-562FB7C3F834.jpeg" width="320" /></a></div><br /><span class="s1" style="font-size: 17.96px;"><br /></span></span><p></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s1" style="font-size: 17.96px;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span style="font-size: 17.959999084472656px;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span style="font-size: 17.959999084472656px;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span style="font-size: 17.959999084472656px;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span style="font-size: 17.959999084472656px;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span style="font-size: 17.959999084472656px;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span style="font-size: 17.959999084472656px;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span style="font-size: 17.959999084472656px;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span style="font-size: 17.959999084472656px;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span style="font-size: 17.959999084472656px;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span style="font-size: 17.959999084472656px;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span style="font-size: 17.959999084472656px;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span style="font-size: 17.959999084472656px;">お申し込み、お問い合わせはこちらのフォーム→<b><a href="http://hakotuki.com/schedule.html">CLICK</a></b></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span style="font-size: 17.959999084472656px;">もしくは、 <span style="color: red;">hakotuki@gmail.com</span>や</span></span><span style="font-family: helvetica; font-size: 17.959999084472656px;"><span style="color: red;"><a href="https://www.instagram.com/hakotukiyoga/?hl=ja" target="_blank">Instagram DM</a></span>まで</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s2" style="font-size: 17.96px;"></span><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s1" style="font-size: 17.96px;">みんなみんなで、</span><span class="s2" style="font-size: 17.96px;">YOGA </span><span class="s1" style="font-size: 17.96px;">しましょう!</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s2" style="font-size: 17.96px;">○</span><span class="s1" style="font-size: 17.96px;">クラス料金</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s2" style="font-size: 17.96px;"></span><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s1" style="font-size: 17.96px;">アシュタンガヨガ京都練習生 </span><span class="s2" style="font-size: 17.96px;">1,500</span><span class="s1" style="font-size: 17.96px;">円</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s1" style="font-size: 17.96px;">ビジターさん </span><span class="s2" style="font-size: 17.96px;">2,000</span><span class="s1" style="font-size: 17.96px;">円</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s2" style="font-size: 17.96px;"></span><br /></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s2" style="font-size: 17.96px;"></span><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2" style="font-size: 17.96px;"><span style="font-family: helvetica;">#ヨガと暮らし</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s2" style="font-size: 17.96px;">#アシュタンガヨガ京都</span><span class="s1" style="font-size: 17.96px;"> </span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2" style="font-size: 17.96px;"><span style="font-family: helvetica;">#コミュニティクラス</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2" style="font-size: 17.96px;"><span style="font-family: helvetica;">#陰ヨガ</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s2" style="font-size: 17.96px;">#インヨガ</span><span class="s1" style="font-size: 17.96px;"> </span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2" style="font-size: 17.96px;"><span style="font-family: helvetica;">#YINYOGA</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s2" style="font-size: 17.96px;">#こどもヨガ</span><span class="s1" style="font-size: 17.96px;"> </span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s2" style="font-size: 17.96px;">#キッズヨガ</span><span class="s1" style="font-size: 17.96px;"> </span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2" style="font-size: 17.96px;"><span style="font-family: helvetica;">#親子ヨガ</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s2" style="font-size: 17.96px;">#太陽礼拝</span><span class="s1" style="font-size: 17.96px;"> </span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2" style="font-size: 17.96px;"><span style="font-family: helvetica;">#プラーナーヤーマ</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2" style="font-size: 17.96px;"><span style="font-family: helvetica;">#呼吸</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2" style="font-size: 17.96px;"><span style="font-family: helvetica;">#関節可動域</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2" style="font-size: 17.96px;"><span style="font-family: helvetica;">#筋組織</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2" style="font-size: 17.96px;"><span style="font-family: helvetica;">#ゆるめる</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s2" style="font-size: 17.96px;">#</span><span class="s1" style="font-size: 17.96px;">季節のヨガ</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span class="s2" style="font-family: UICTFontTextStyleBody; font-size: 17.96px;"></span><br /></p><p></p>はこつきhttp://www.blogger.com/profile/11007382628981353328noreply@blogger.com0tag:blogger.com,1999:blog-8923342493712507986.post-56280003660302792772023-01-02T12:08:00.001+09:002023-01-04T14:14:01.637+09:00練習を通して、心に残っている言葉たち<p><span style="font-family: helvetica;"> </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 17.96px;"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 17.96px;"><span style="font-family: helvetica;">こんにちは。ご訪問ありがとうございます。</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 17.96px;"><span style="font-family: helvetica;">長らく滞っていたブログですが、今年は再稼働します!!笑</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s2" style="font-size: 17.96px;"></span><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 17.96px;"><span style="font-family: helvetica;">家事、子育て、パタゴニアの仕事、ヨガの練習をメインに</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 17.96px;"><span style="font-family: helvetica;">毎日あっという間の日々を送っていましたが、</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s1" style="font-size: 17.96px;">実はこの度、</span><span class="s2" style="font-size: 17.96px;">5</span><span class="s1" style="font-size: 17.96px;">年お世話になったパタゴニアを離れることになりました。</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s2" style="font-size: 17.96px;"></span><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s1" style="font-size: 17.96px;">〜</span><span class="s2" style="font-size: 17.96px;">5</span><span class="s1" style="font-size: 17.96px;">年〜という年月。</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 17.96px;"><span style="font-family: helvetica;">仙台から京都に越してきてあっという間でした。</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s2" style="font-size: 17.96px;"></span><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 17.96px;"><span style="font-family: helvetica;">初めての転勤とか誰もしらない町での暮らしは</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 17.96px;"><span style="font-family: helvetica;">なかなかどうして、とても大変でした。</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s2" style="font-size: 17.96px;"></span><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 17.96px;"><span style="font-family: helvetica;">その変化を楽しめる時も</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 17.96px;"><span style="font-family: helvetica;">大変に思う時も</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 17.96px;"><span style="font-family: helvetica;">愉快になる時も</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 17.96px;"><span style="font-family: helvetica;">苦しくなる時も</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 17.96px;"><span style="font-family: helvetica;">平和になる時も</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 17.96px;"><span style="font-family: helvetica;">逃げ出したくなる時も</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s1" style="font-size: 17.96px;">たくさんたくさん合ったこの</span><span class="s2" style="font-size: 17.96px;">3</span><span class="s1" style="font-size: 17.96px;">年と</span><span class="s2" style="font-size: 17.96px;">8</span><span class="s1" style="font-size: 17.96px;">ヶ月。</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s2" style="font-size: 17.96px;"></span><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 17.96px;"><span style="font-family: helvetica;">我が家、みんなそれぞれ頑張りました。</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s2" style="font-size: 17.96px;"></span><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 17.96px;"><span style="font-family: helvetica;">実のところ</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 17.96px;"><span style="font-family: helvetica;">ここでは書けない新たな課題がとてもとても大きくて、必死の毎日。</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s2" style="font-size: 17.96px;"></span><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 17.96px;"><span style="font-family: helvetica;">それが、ひとつシーズンを過ぎて、</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 17.96px;"><span style="font-family: helvetica;">今年は〜新たなシーズンに変わってゆくとき〜な様です。</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s2" style="font-size: 17.96px;"></span><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 17.96px;"><span style="font-family: helvetica;">そんな中で、</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 17.96px;"><span style="font-family: helvetica;">アシュタンガヨガの練習に取り組んでゆくことができたこと。</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s2" style="font-size: 17.96px;"></span><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 17.96px;"><span style="font-family: helvetica;">アシュタンガヨガ京都に足を運ぶようになり、</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s2" style="font-size: 17.96px;">KEIGO</span><span class="s1" style="font-size: 17.96px;">先生や練習生のみんなとの時間が、</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 17.96px;"><span style="font-family: helvetica;">「自分」をしっかり見つめさせてくれるものとなりました。</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s2" style="font-size: 17.96px;"></span><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 17.96px;"><span style="font-family: helvetica;">何がよかったの?</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s2" style="font-size: 17.96px;"></span><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 17.96px;"><span style="font-family: helvetica;">とにかく、練習していた方が調子がいいんです。</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s2" style="font-size: 17.96px;"></span><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 17.96px;"><span style="font-family: helvetica;">身体も。</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 17.96px;"><span style="font-family: helvetica;">心も。</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 17.96px;"><span style="font-family: helvetica;">全ての巡りや流れも。</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s2" style="font-size: 17.96px;"></span><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 17.96px;"><span style="font-family: helvetica;">そんな日々の中、心に残った言葉たちです。</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s2" style="font-size: 17.96px;"></span><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 17.96px;"><span style="font-family: helvetica;">何かを探している方。</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 17.96px;"><span style="font-family: helvetica;">愉しむことをしたい方。</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s2" style="font-size: 17.96px;"></span><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s1" style="font-size: 17.96px;">ぜひ、</span><span class="s2" style="font-size: 17.96px;">shala</span><span class="s1" style="font-size: 17.96px;">に足を運んでみてくださいね。</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s2" style="font-size: 17.96px;"></span><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 17.96px;"><span style="font-family: helvetica;">きっと、何かが確実に、変わります。</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 17.96px;"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 17.96px;"></span></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhYWoHBvLZ8Yf4QGmAhC6Q7W2ENDChahL5ppmk_0WxIU5HGUlMQwZ4fP20ohW_mMfQ-ryF41idMjuUB4dgB29wddlbLv4A1pK61BX_9jbScZr7n6QOO_AnD1p3vhuD7p5on9JXX5PwA5BW8luPdfTDLEw_HZ9w3GgZcJrWMsC7r7bTGvUuTxycjBi2g/s4032/6EADEC25-9E1C-4282-8564-07E73E378AF7.jpeg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="4032" data-original-width="3024" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhYWoHBvLZ8Yf4QGmAhC6Q7W2ENDChahL5ppmk_0WxIU5HGUlMQwZ4fP20ohW_mMfQ-ryF41idMjuUB4dgB29wddlbLv4A1pK61BX_9jbScZr7n6QOO_AnD1p3vhuD7p5on9JXX5PwA5BW8luPdfTDLEw_HZ9w3GgZcJrWMsC7r7bTGvUuTxycjBi2g/s320/6EADEC25-9E1C-4282-8564-07E73E378AF7.jpeg" width="240" /></a></div><br /><span style="font-family: helvetica;"><br /></span><p></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s2" style="font-size: 17.96px;"></span><br /></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><br /></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><br /></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><br /></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><br /></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><br /></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><br /></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><br /></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><br /></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><br /></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><br /></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><br /></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><br /></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><br /></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;">******練習を練習を通して、心に残っている言葉たち******</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s2" style="font-size: 17.96px;">○</span><span class="s1" style="font-size: 17.96px;">安定と強さ</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s2" style="font-size: 17.96px;"></span><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s2" style="font-size: 17.96px;">○</span><span class="s1" style="font-size: 17.96px;">順番が決まっていること</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 17.96px;"><span style="font-family: helvetica;">順番があることというのは、</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s1" style="font-size: 17.96px;">ひとつ前のアーサナ</span><span class="s2" style="font-size: 17.96px;">(</span><span class="s1" style="font-size: 17.96px;">ポーズ</span><span class="s2" style="font-size: 17.96px;">)</span><span class="s1" style="font-size: 17.96px;">があるから </span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s1" style="font-size: 17.96px;">次のアーサナ</span><span class="s2" style="font-size: 17.96px;">(</span><span class="s1" style="font-size: 17.96px;">ポーズ</span><span class="s2" style="font-size: 17.96px;">)</span><span class="s1" style="font-size: 17.96px;">がある</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s2" style="font-size: 17.96px;"></span><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 17.96px;"><span style="font-family: helvetica;">ひとつ課題があって、次へと進める。</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s2" style="font-size: 17.96px;"></span><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s1" style="font-size: 17.96px;">「</span><span class="s2" style="font-size: 17.96px;">5</span><span class="s1" style="font-size: 17.96px;">呼吸</span><span class="s2" style="font-size: 17.96px;">(5COUNT)</span><span class="s1" style="font-size: 17.96px;">経ったら終わりなこと。</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 17.96px;"><span style="font-family: helvetica;">はい。サヨナラ。</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 17.96px;"><span style="font-family: helvetica;">もう一度やりたくても できないよ。」</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s2" style="font-size: 17.96px;">by </span><span class="s1" style="font-size: 17.96px;">山口佳吾氏</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s2" style="font-size: 17.96px;"></span><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s2" style="font-size: 17.96px;">○</span><span class="s1" style="font-size: 17.96px;">チャトランガからダウンドックにはいった際、</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 17.96px;"><span style="font-family: helvetica;">いつも思わず脚を踏み込み直したくなる。</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 17.96px;"><span style="font-family: helvetica;">踏んでいる場所を変える。</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s2" style="font-size: 17.96px;"></span><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 17.96px;"><span style="font-family: helvetica;">それが正しいのかどうか?と疑問があったとき、</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s1" style="font-size: 17.96px;">「変えてオッケー。人生やり直しができますから。」</span><span class="s2" style="font-size: 17.96px;">by </span><span class="s1" style="font-size: 17.96px;">更科有哉氏</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s2" style="font-size: 17.96px;"></span><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s2" style="font-size: 17.96px;">○</span><span class="s1" style="font-size: 17.96px;">あのアーサナ。このアーサナ。</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 17.96px;"><span style="font-family: helvetica;">できるようになる?</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 17.96px;"><span style="font-family: helvetica;">焦らない。</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 17.96px;"><span style="font-family: helvetica;">先を見過ぎない。</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s2" style="font-size: 17.96px;"></span><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s1" style="font-size: 17.96px;">「来世かもしれないよ。」</span><span class="s2" style="font-size: 17.96px;">by </span><span class="s1" style="font-size: 17.96px;">山口佳吾氏</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s2" style="font-size: 17.96px;"></span><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 17.96px;"><span style="font-family: helvetica;">***************</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s2" style="font-size: 17.96px;"></span><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 17.96px;"><span style="font-family: helvetica;">アーサナはひとつひとつ違っても</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 17.96px;"><span style="font-family: helvetica;">呼吸は繋がっていて</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 17.96px;"><span style="font-family: helvetica;">呼吸で繋げていて</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 17.96px;"><span style="font-family: helvetica;">ひとつひとつのアーサナがとれるようになってくる</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s2" style="font-size: 17.96px;"></span><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 17.96px;"><span style="font-family: helvetica;">全ては繋がっている </span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 17.96px;"><span style="font-family: helvetica;">繋がるリズムがある</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s2" style="font-size: 17.96px;"></span><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 17.96px;"><span style="font-family: helvetica;">もし、途中で途切れた呼吸に気付いたら、</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 17.96px;"><span style="font-family: helvetica;">また次から繋いでゆけばいい</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s2" style="font-size: 17.96px;"></span><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 17.96px;"><span style="font-family: helvetica;">ゆっくり ゆっくり</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s1" style="font-size: 17.96px;">視点</span><span class="s2" style="font-size: 17.96px;">(</span><span class="s1" style="font-size: 17.96px;">ドゥリシティ</span><span class="s2" style="font-size: 17.96px;">)</span><span class="s1" style="font-size: 17.96px;">を見つめて</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 17.96px;"><span style="font-family: helvetica;">呼吸で全ての流れを繋いで</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 17.96px;"><span style="font-family: helvetica;">途切れそうになったら</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 17.96px;"><span style="font-family: helvetica;">もう一呼吸丁寧に呼吸をして</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 17.96px;"><span style="font-family: helvetica;">大地にしっかり根付いて</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 17.96px;"><span style="font-family: helvetica;">ゆるんで 緩めて 軸を感じて</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 17.96px;"><span style="font-family: helvetica;">もう一度流れを感じて</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 17.96px;"><span style="font-family: helvetica;">心地よく伸びてゆく</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s2" style="font-size: 17.96px;"></span><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 17.96px;"><span style="font-family: helvetica;">ねこのように しなやかに</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 17.96px;"><span style="font-family: helvetica;">うさぎのように かろやかに</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s2" style="font-size: 17.96px;"></span><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 17.96px;"><span style="font-family: helvetica;">自分の感覚を頼りに 信じるだけ</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 17.96px;"><span style="font-family: helvetica;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 17.96px;"></span></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEis52DTRK47Iwzf8a0xFQJFmtX7KRMy8qvCXBMsPz9IWCxwqyY4a07r8hbYuTCQuCnjeaxvjABVROdtjZIjZ5CY1aaz9Fjgn_HwzFWLLtv8opETOWwWG8IYtzyuMOuj2S_UOldlrsQgF8erapITfCoKUH2L6bfRNFLdAWZXiJY1948UdNLe1dWUiauG/s1800/579677F4-783E-44D3-8163-99AC66255EFF.jpeg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="1800" data-original-width="1440" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEis52DTRK47Iwzf8a0xFQJFmtX7KRMy8qvCXBMsPz9IWCxwqyY4a07r8hbYuTCQuCnjeaxvjABVROdtjZIjZ5CY1aaz9Fjgn_HwzFWLLtv8opETOWwWG8IYtzyuMOuj2S_UOldlrsQgF8erapITfCoKUH2L6bfRNFLdAWZXiJY1948UdNLe1dWUiauG/s320/579677F4-783E-44D3-8163-99AC66255EFF.jpeg" width="256" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"></div><span style="font-family: helvetica;"><br /></span><p></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 17.96px;"><span style="font-family: helvetica;"><br /></span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s2" style="font-size: 17.96px;"></span><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2" style="font-size: 17.96px;"><span style="font-family: helvetica;">@ashtangayoga.kyoto </span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2" style="font-size: 17.96px;"><span style="font-family: helvetica;">@keigo323 </span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2" style="font-size: 17.96px;"><span style="font-family: helvetica;">@yuya67 </span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2" style="font-size: 17.96px;"><span style="font-family: helvetica;">@japan_ashtanga_yoga_gathering </span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s2" style="font-size: 17.96px;"></span><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s2" style="font-size: 17.96px;">#</span><span class="s1" style="font-size: 17.96px;">アシュタンガヨガ</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s2" style="font-size: 17.96px;">#</span><span class="s1" style="font-size: 17.96px;">アシュタンガヨーガ</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2" style="font-size: 17.96px;"><span style="font-family: helvetica;">#ashtangayoga</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s2" style="font-size: 17.96px;">#</span><span class="s1" style="font-size: 17.96px;">プラクティショナー</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2" style="font-size: 17.96px;"><span style="font-family: helvetica;">#practitioner </span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s2" style="font-size: 17.96px;">#</span><span class="s1" style="font-size: 17.96px;">練習生</span><span class="s2" style="font-size: 17.96px;"> </span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s2" style="font-size: 17.96px;">#</span><span class="s1" style="font-size: 17.96px;">ドゥリシティ</span><span class="s2" style="font-size: 17.96px;"> </span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s2" style="font-size: 17.96px;">#</span><span class="s1" style="font-size: 17.96px;">視点</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s2" style="font-size: 17.96px;">#</span><span class="s1" style="font-size: 17.96px;">トリスターナ</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s2" style="font-size: 17.96px;">#</span><span class="s1" style="font-size: 17.96px;">バンダ</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s2" style="font-size: 17.96px;">#</span><span class="s1" style="font-size: 17.96px;">呼吸</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s2" style="font-size: 17.96px;">#</span><span class="s1" style="font-size: 17.96px;">軸</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s2" style="font-size: 17.96px;">#</span><span class="s1" style="font-size: 17.96px;">流れ</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s2" style="font-size: 17.96px;">#</span><span class="s1" style="font-size: 17.96px;">リズム</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s2" style="font-size: 17.96px;">#</span><span class="s1" style="font-size: 17.96px;">今</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s2" style="font-size: 17.96px;">#</span><span class="s1" style="font-size: 17.96px;">ここ</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s2" style="font-size: 17.96px;">#</span><span class="s1" style="font-size: 17.96px;">わたし</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s2" style="font-size: 17.96px;">#</span><span class="s1" style="font-size: 17.96px;">アシュタンガヨガ京都</span><span class="s2" style="font-size: 17.96px;"> </span></span></p>はこつきhttp://www.blogger.com/profile/11007382628981353328noreply@blogger.com0tag:blogger.com,1999:blog-8923342493712507986.post-53557326304743967542023-01-01T12:02:00.001+09:002023-01-04T12:05:27.611+09:002023 初春<p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s1" style="font-size: 17.96px;">2023 </span><span class="s2" style="font-size: 17.96px;">初春 </span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2" style="font-size: 17.96px;"><span style="font-family: helvetica;">明けまして おめでとうございます。</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2" style="font-size: 17.96px;"><br /></span></p><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhRRq7cl1n45f-j9CCHkYpR52l5oiIER1rT3D8QTaw2IUC_SeLOR7Pdua3LOPkKqzkVw5heK5xsLlNWik2XhXtRhOCD83SaRqSji6r49B4byu9cYk86kwU2Dbn71nibYGhOuUk0QivLQMY50CL--qJ4L6wn_fMGU3mGRyeYHR1_yVsjzO0X51PH82Ej/s1440/EBE9102B-F31E-4C39-BDBA-050C1FF1077A.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1274" data-original-width="1440" height="283" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhRRq7cl1n45f-j9CCHkYpR52l5oiIER1rT3D8QTaw2IUC_SeLOR7Pdua3LOPkKqzkVw5heK5xsLlNWik2XhXtRhOCD83SaRqSji6r49B4byu9cYk86kwU2Dbn71nibYGhOuUk0QivLQMY50CL--qJ4L6wn_fMGU3mGRyeYHR1_yVsjzO0X51PH82Ej/s320/EBE9102B-F31E-4C39-BDBA-050C1FF1077A.jpeg" width="320" /></a></div><br /><span style="font-family: helvetica;"><br /></span><p></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s1" style="font-size: 17.96px;"></span><br /></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2" style="font-size: 17.96px;"><span style="font-family: helvetica;">皆々様 ひとりひとりの</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2" style="font-size: 17.96px;"><span style="font-family: helvetica;">新しい年</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2" style="font-size: 17.96px;"><span style="font-family: helvetica;">新しい春</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2" style="font-size: 17.96px;"><span style="font-family: helvetica;">新しい朝</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2" style="font-size: 17.96px;"><span style="font-family: helvetica;">新しい今</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2" style="font-size: 17.96px;"><span style="font-family: helvetica;">新しい一瞬一瞬と</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2" style="font-size: 17.96px;"><span style="font-family: helvetica;">はなたれる言葉と</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2" style="font-size: 17.96px;"><span style="font-family: helvetica;">行動と</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2" style="font-size: 17.96px;"><span style="font-family: helvetica;">表現と</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2" style="font-size: 17.96px;"><span style="font-family: helvetica;">想いと</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2" style="font-size: 17.96px;"><span style="font-family: helvetica;">からだとが</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2" style="font-size: 17.96px;"><span style="font-family: helvetica;">すべてシンプルにひとつで</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2" style="font-size: 17.96px;"><span style="font-family: helvetica;">奏で合う日々でありますように。</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s1" style="font-size: 17.96px;"></span><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 17.96px;"><span style="font-family: helvetica;">OM</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-size: 17.96px;"><span style="font-family: helvetica;">shanti shanti shantihi.</span></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 23.6px;"><span style="font-family: helvetica;"><span class="s1" style="font-size: 17.96px;"></span><br /></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s1" style="font-size: 17.96px;">#</span><span class="s2" style="font-size: 17.96px;">ヨガと暮らし</span><span class="s1" style="font-size: 17.96px;"> </span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span class="s1" style="font-size: 17.96px;"><br /></span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 18px; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"></span></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgARBSuONs-pkl0zaUdSHFwpwfek_ForMhBZYgx0zz2ZdgPpxNsOujwBIT--Q9XPIIbfTuj24dkAZ0bbbEe6A3VdW9fiQ3G2cqi4iSQpg037XWRpG2KWf41x5-XwZvZjMa7azUsRWynIasE1dlivQnyKMX56GV9DHdN6KIkN_LlxIZKbrE8lqBk8PgG/s4032/7B8322AD-CC81-428F-B659-FB89856B2AF4.jpeg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="3024" data-original-width="4032" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgARBSuONs-pkl0zaUdSHFwpwfek_ForMhBZYgx0zz2ZdgPpxNsOujwBIT--Q9XPIIbfTuj24dkAZ0bbbEe6A3VdW9fiQ3G2cqi4iSQpg037XWRpG2KWf41x5-XwZvZjMa7azUsRWynIasE1dlivQnyKMX56GV9DHdN6KIkN_LlxIZKbrE8lqBk8PgG/s320/7B8322AD-CC81-428F-B659-FB89856B2AF4.jpeg" width="320" /></a><span style="font-family: helvetica;"></span></div><span style="font-family: helvetica;"><br /><span class="s1" style="font-size: 17.96px;"><br /></span></span><p></p>はこつきhttp://www.blogger.com/profile/11007382628981353328noreply@blogger.com0